The Dr. Gundry Podcast
by PodcastOneThe mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
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Episodes
The INSANE Benefits of Fermented Foods For Your Gut - Dr. G's Quick Health Tip | EP 303.B
26m · PublishedColostrum: Worth The Hype? | EP 303
42m · PublishedIf you're on a health journey, you've likely noticed a ton of internet health trends that come and go, making it hard to differentiate which ones will actually give you results.
In this episode, I set the record straight and dissect some of the hottest health trends making waves right now. Get ready for an eye-opening discussion as I explore the hard truths behind these trending health topics and reveal whether or not they deserve a spot in your health regimen!
Full show notes and transcript: https://drgundry.com/worst-health-trends
Thank you to our sponsors! Check them out:
Visit PendulumLife.com and use code GUNDRY to get 20% off your first month of a GLP-1 Probiotic membership.
Transform your sleep experience with Cozy Earth bedding, go to cozyearth.com/gundry for 35% off.
Get a quote today at Progressive.com .
Head to aromatruorganics.com/gundry to receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil when you sign up for AromaTru’s Insider Club.
How To: Quit Sugar in 5 Simple Steps | EP 302
33m · PublishedAre you addicted to sugar? You’re not alone. And it’s not your fault. Sugar is hiding in almost EVERYTHING!
That's why in this episode, I share my tips on how I kicked my sugar addiction, the best sugar substitutes, and how to spot sneaky sugar additives on ingredient labels.
Full show notes and transcript: https://drgundry.com/is-sugar-bad
Thank you to our sponsors! Check them out:
Visit PendulumLife.com and use code GUNDRY to get 20% off your first month of a GLP-1 Probiotic membership.
Get a quote today at Progressive.com .
Head to homes.com to find the right home for you.
3 BEST Mushrooms TO Eat - Dr. G's Quick Health Tip | EP 301.B
11m · PublishedBuild Muscle WITHOUT Working Out? | EP 301
35m · PublishedHave you ever wondered how to optimize your GLP-1, the “unhunger” hormone, without resorting to trendy prescription weight-loss drugs? We have answers!
In our latest episode of the Dr. Gundry Podcast, I’m thrilled to be joined by Dr. Anurag Singh, Chief Medical Officer of Timeline Nutrition. This innovative biotech company is at the forefront of discovering and developing next-generation natural compounds to enhance mitochondrial health.
Full show notes and transcript: https://drgundry.com/what-is-glp-1https://drgundry.com/what-is-glp-1
Thank you to our sponsors! Check them out:
Go to timelinenutrition.com/GUNDRY to get 10% off your first o rder of Mitopure.
Visit PendulumLife.com and use code GUNDRY to get 20% off your first month of a GLP-1 Probiotic membership.
Get a quote today at Progressive.com .
Get convenient, high-quality, affordable groceries delivered with Thrive Market. Get $80 in free groceries at thrivemarket.com/gundrypodcast .
Go to timelinenutrition.com/GUNDRY to get 10% off your first order of Mitopure.
Head to homes.com to find the right home for you.
This episode was sponsored by Timeline Nutrition, but Dr. Gundry’s opinions are his own.
Worst Foods Containing Glyphosate - Dr. G's Quick Health Tip | EP 300.B
17m · PublishedDoes a Lectin-Free Diet Work? (4 Real Life Stories on Dr. Gundry's Diet) | EP 300
1h 49m · PublishedToday marks a monumental episode— our 300th! We're celebrating this special occasion with guests who are just like you and me, people who have followed the protocols outlined in my NYT bestseller “The Plant Paradox™” (and all the subsequent books) and discussed right here on the podcast.
Get ready for a powerful dose of inspiration, and discover how you, too, can heal through diet.
Full show notes and transcript: https://drgundry.com/Gundry-diet-success-stories
Thank you to our sponsors! Check them out:
- Visit PendulumLife.com and use code GUNDRY to get 20% off your first month of a GLP-1 Probiotic membership.
- Get a quote today at Progressive.com .
- Go to fromourplace.com and enter my code GUNDRY at checkout to receive 10% off any NON-sale items.
- When it comes to finding a home—not just a house—this is everything you need to know, all in one place. Homes.com -We’ve done your home work.
Intermittent Fasting Mistakes That May Cause Weight Gain - Dr. G's Quick Health Tip | EP 299.D
16m · PublishedHealthiest Snacks at Costco (and other groceries) | EP 299.C
33m · Publishedif you know where to look and read ingredient labels carefully, Costco has a treasure trove of healthy groceries for a bargain.
So today, I invite you to come shopping with me.
From top-notch protein options to nutritious oils, wholesome snacks, and a wide array of fresh, colorful produce, this will guide you in stocking your pantry with nourishing choices that align with your health goals.
P.S. Excuse my Kermit the Frog voice! I had laryngitis, but I'm fine now!
Full show notes and transcript: https://drgundry.com/costco-foods
Thank you to our sponsors! Check them out:
- Go to PendulumLife.com and use code GUNDRY to get 20% off your first month of a GLP-1 Probiotic membership.
- Get a quote today at Progressive.com.
Why You Should Never Have Milk With Your Coffee - Dr. G's Quick Health Tip | EP 299.B
12m · PublishedThe Dr. Gundry Podcast has 409 episodes in total of non- explicit content. Total playtime is 289:38:51. The language of the podcast is English. This podcast has been added on February 22nd 2023. It might contain more episodes than the ones shown here. It was last updated on June 9th, 2024 23:41.