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10:35

Project Parenthood

by QuickAndDirtyTips.com

Stressed-out parent? Need a little help? Project Parenthood is your weekly guide to raising your kids with empathy while taking care of yourself, too. Host Dr. Nanika Coor is a clinical psychologist and respectful parenting advocate. She'll help you get a handle on toddler emotions, discipline your teens without punishment, and create more peace and collaboration in your home--all in just ten minutes a week.

Copyright: Macmillan Holdings, LLC

Episodes

How to understand your child’s temperament

10m · Published 20 May 09:00

Understanding how your particular child’s temperament interacts with their environment—and you are your child’s environment—helps you set them up for success and increases opportunities for positive interactions. In this episode, Dr. Nanika Coor explains how leaning into your child’s temperament can help you lower resistance and increase calm and cooperation.

Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.

Have a parenting question? Email Dr. Coor at [email protected].

Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

Project Parenthood is a part of Quick and Dirty Tips.

Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/QDTProjectParenthood
https://twitter.com/qdtparenthood
https://brooklynparenttherapy.com/

Should you punish your ADHD child?

10m · Published 13 May 09:00

At the end of your rope trying to parent your ADHD child? Wondering if punishment helps? Dr. Coor explains what punishment is, how it affects kids with ADHD, and parenting strategies you can use to create a relational atmosphere within which your ADHDer can thrive.

Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.

Have a parenting question? Email Dr. Coor at [email protected] or leave a voicemail at 646-926-3243.

Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

Project Parenthood is a part of Quick and Dirty Tips.

Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/QDTProjectParenthood
https://twitter.com/qdtparenthood
https://brooklynparenttherapy.com/

How to help a sore loser or gloating winner

11m · Published 06 May 09:00

Does your child engage in cringe-worthy behavior when playing games? Dr. Nanika Coor offers tips for encouraging good sportsmanship if your kiddo is a sore loser or gloating winner kiddo.

Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.

Have a parenting question? Email Dr. Coor at [email protected] or leave a voicemail at 646-926-3243.

Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

Project Parenthood is a part of Quick and Dirty Tips.

Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/QDTProjectParenthood
https://twitter.com/qdtparenthood
https://brooklynparenttherapy.com/

Stop forcing your child to apologize

9m · Published 29 Apr 09:00

In an effort to make sure your child understands that they need to be accountable for their behavior, you might be in the habit of telling your child that they must apologize to you or others. In this episode, Dr. Nanika Coor explains why forcing your child to parrot I’m-sorrys may not help them develop true remorse.

Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.

Have a parenting question? Email Dr. Coor at [email protected] or leave a voicemail at 646-926-3243.

Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

Project Parenthood is a part of Quick and Dirty Tips.

Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/QDTProjectParenthood
https://twitter.com/qdtparenthood
https://brooklynparenttherapy.com/

How to support your child's neurodiversity

12m · Published 22 Apr 09:00

Are you raising a child with neuro-differences? In this episode, Dr. Nanika Coor offers some ways to be a more neurodiversity-affirming parent.

Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.

Have a parenting question? Email Dr. Coor at [email protected] or leave a voicemail at 646-926-3243.

Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

Project Parenthood is a part of Quick and Dirty Tips.

Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/QDTProjectParenthood
https://twitter.com/qdtparenthood
https://brooklynparenttherapy.com/

Repairing the Break: How to Fix Things with Your Kid

11m · Published 15 Apr 09:00

Feeling disconnected from your child after a fight? You're not alone! In this episode, Dr. Nanika Coor explores why repairing those ruptures is key, tackles the hidden hurdles parents face, and offers a step-by-step guide to reconnect and build a stronger bond with your child.

Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.

Have a parenting question? Email Dr. Coor at [email protected] or leave a voicemail at 646-926-3243.

Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

Project Parenthood is a part of Quick and Dirty Tips.

Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/QDTProjectParenthood
https://twitter.com/qdtparenthood
https://brooklynparenttherapy.com/

How to motivate your child to change unwanted behaviors

18m · Published 08 Apr 09:00

When you’re hoping your child will change their behavior for the better, it can be easy to double down on nagging, pleading, and lecturing your child in an effort to convince your child to see things the way you see things. Unfortunately, you might notice that this doesn’t get you very far. The more you push, the more resistant and defensive your child becomes! Dr. Nanika Coor offers some tips for encouraging motivation for change in your child from a place of acceptance, compassion, and collaboration.

Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.

Have a parenting question? Email Dr. Coor at [email protected] or leave a voicemail at 646-926-3243.

Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

Project Parenthood is a part of Quick and Dirty Tips.

Links:

https://www.quickanddirtytips.com/

https://www.quickanddirtytips.com/subscribe

https://www.facebook.com/QDTProjectParenthood

https://twitter.com/qdtparenthood

https://brooklynparenttherapy.com/

How to ditch your people-pleasing-parenting

11m · Published 01 Apr 09:00

Instead of reacting with fight, flight, or freeze, some parents respond with fawning, a pattern of people-pleasing and appeasement in the face of conflict. As a fawning parent, you might prioritize maintaining harmony and avoid confrontation, even if it means sacrificing your own needs or values. This can make it difficult to assert boundaries, collaborate, or hold space for your child's emotions. In today's episode, Dr. Coor delves into the complexities of fawning and how your child's behavior can sometimes trigger intense emotional reactions within you and how you can begin to heal.

Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.

Have a parenting question? Email Dr. Coor at [email protected] or leave a voicemail at 646-926-3243.

Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

Project Parenthood is a part of Quick and Dirty Tips.

Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/QDTProjectParenthood
https://twitter.com/qdtparenthood
https://brooklynparenttherapy.com/

Unschooling for Liberation: Dismantling Education Norms with Akilah Richards

37m · Published 25 Mar 09:00

Aligned with the practice of respectful parenting, unschooling challenges conventional educational paradigms, and offers a liberating alternative that both nurtures children's autonomy and fosters meaningful intergenerational connections. In this episode Dr. Coor speaks with Akilah S. Richards, author of "Raising Free People: Unschooling as Liberation and Healing Work," about transformative approaches to education and parenting, and - the power of unschooling as a path to freedom and healing for families.

Using respectful parenting tools can make space for you and your child to have a more collaborative and peaceful relationship. And yet it’s extremely hard to use the tools you have when you’re triggered in the present by past experiences, stressed by the daily challenges of life, or overwhelmed during a difficult parenting situation. In this episode, Dr. Nanika Coor explains how making mindfulness a regular part of your parenting can help you see your child - and yourself - with less judgment and more sensitivity.

Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.

Have a parenting question? Email Dr. Coor at [email protected] or leave a voicemail at 646-926-3243.

Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

Project Parenthood is a part of Quick and Dirty Tips.

Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/QDTProjectParenthood
https://twitter.com/qdtparenthood
https://brooklynparenttherapy.com/

Using the 5 Secrets of Effective Communication with Kids: a conversation with Chelsea Dorcich

41m · Published 11 Mar 09:00

Holding space for your child’s feelings is often easier said than done. When your child is struggling in some way it can be easy to fall into the trap of trying to cheer them up, solve their problem, or convince them that there’s nothing to be upset about. Using the 5 Secrets of Communication, a TEAM-CBT technique, is a great way to hold space for your child and strengthen your connection with them. In this episode Dr. Coor does a “5 Secrets” deep dive with Chelsea Dorcich, a level 4 TEAM-CBT therapist who works with children and adolescents.

Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.

Have a parenting question? Email Dr. Coor at [email protected] or leave a voicemail at 646-926-3243.

Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

Project Parenthood is a part of Quick and Dirty Tips.

Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/QDTProjectParenthood
https://twitter.com/qdtparenthood
https://brooklynparenttherapy.com/

Project Parenthood has 749 episodes in total of non- explicit content. Total playtime is 132:16:05. The language of the podcast is English. This podcast has been added on March 5th 2023. It might contain more episodes than the ones shown here. It was last updated on May 25th, 2024 00:51.

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