The Unstoppable U Podcast
by Coach WillThe podcast that teaches tweens and teens necessary life skills to achieve their goals, develop unconditional confidence, cultivate positive habits and become UNSTOPPABLE in all areas of life!
Copyright: Β© 2024 Coach Will
Episodes
3 Steps To Silencing Negative Self-Talk
10m · PublishedIn this episode of The Unstoppable U Podcast, Coach Will talks to kids about using a 3-step process to beat negative thinking!
This episode answers questions like:
- How can I stop negative self-talk?
- Why is self-talk important?
- Is self-talk difficult?
Additional Resources:
- Unstoppable U app: a place for kids AND parents to become their best selves in a fun and engaging environment.
- Instagram @Coachingwithwill: Find more free content on confidence, motivation, time management, and more for parents and kids.
- Spotify: Listen on Spotify!
- Apple Podcasts: Listen on Apple!
If you enjoyed this episode, please spread the word by leaving a review or sharing it on social media!
Subscribe so you don't miss another episode π₯
Gamify Your Habits With Challenges!
6m · PublishedIn this episode of The Unstoppable U Podcast, Coach Will talks to kids about pushing yourself with a challenge!
This episode is all about
- The value of challenging yourself!
- Ideas for challenges!
- What challenge Coach Will has signed himself up for!
Additional Resources:
- Unstoppable U app: a place for kids AND parents to become their best selves in a fun and engaging way.
- Instagram @Coachingwithwill: Find more free content on confidence, motivation, time management, and more for parents and kids.
- Spotify: Listen on Spotify!
- Apple Podcasts: Listen on Apple!
If you enjoyed this episode, please spread the word by leaving a review or sharing it on social media!
Subscribe so you don't miss another episode π₯
How to Be Successful THIS WEEK!
7m · PublishedIn this episode of The Unstoppable U Podcast, Coach Will talks to kids about going back to the basics of confidence. We overcomplicate the process, and it leads to comparison and overwhelm. So in this episode, kids get the perspective they need to pick themselves up when they're unmotivated and insecure.
This episode answers questions like:
- Why am I so overwhelmed?
- I feel out of it, what do I do?
- How can I stay confident when I'm overwhelmed?
Additional Resources:
- Unstoppable U app: a place for kids AND parents to become their best selves in a fun and engaging way.
- Instagram @Coachingwithwill: Find more free content on confidence, motivation, time management, and more for parents and kids.
- Spotify: Listen on Spotify!
- Apple Podcasts: Listen on Apple!
If you enjoyed this episode, please spread the word by leaving a review or sharing it on social media!
Subscribe so you don't miss another episode π₯
The 3 Keys To Confidence
9m · PublishedIn this episode of The Unstoppable U Podcast, Coach Will talks to kids about the 3 keys to confidence.
In this practical episode, kids learn how to build a confidence that lasts.
βConfidence comes not from always being right but from not fearing to be wrong.β
β Peter T. Mcintyre
This episode answers questions like:
- How do I become confident?
- Is there another way besides cheesy affirmations (Spoiler: There is!)
- What is an easy formula to become more confident?
- How do I reject negative thoughts?
Additional Resources:
- Unstoppable U app: a place for kids AND parents to become their best selves in a fun and engaging way. Also the place kids can watch the podcast LIVE!
- Soundtracks (Book) by John Acuff
- Instagram @Coachingwithwill: Find more free content on confidence, motivation, time management, and more for parents and kids.
- Spotify: Listen on Spotify!
- Apple Podcasts: Listen on Apple!
If you enjoyed this episode, please spread the word by leaving a review or sharing it on social media!
Subscribe so you don't miss another episode π₯
You Are What You Consume
7m · PublishedIn this episode of The Unstoppable U Podcast, Coach Will talks to kids about how to become the person they want to be, specifically by choosing who you spend time with.
"You are the average of the five people (and 5 creators) you spend time with."
This episode answers questions like:
- Why is it important to carefully choose who you spend time with?
- Is it just friends who affect who we are?
- How do I become who I want to be?
Additional Resources:
- Unstoppable U app: a place for kids AND parents to become their best selves in a fun and engaging way.
- Instagram @coachingwithwill: Find more free content on confidence, motivation, time management, and more for parents and kids.
- Spotify: Listen on Spotify!
- Apple Podcasts: Listen on Apple!
If you enjoyed this episode, please spread the word by leaving a review or sharing it on social media!
Subscribe so you don't miss another episode π₯
How To Get Through Hard Moments
6m · PublishedIn this episode of The Unstoppable U Podcast, Coach Will talks to kids about getting through hard moments, especially when feeling disappointed, anxious, or upset with themselves.
He said, "Emotions are like waves: You can't stop them from coming, but you can learn how to surf."
Learn how to ride the waves so negative emotions don't stick around.
This episode answers questions like:
- Why is it important to accept your feelings?
- What happens when you suppress negative feelings?
- Why it's so hard to stop feeling down?
- How do ride the waves of your emotions?
Additional Resources:
- Unstoppable U app: a place for kids AND parents to become their best selves in a fun and engaging way.
- Instagram @Coachingwithwill: Find more free content on confidence, motivation, time management, and more for parents and kids.
- Spotify: Listen on Spotify!
- Apple Podcasts: Listen on Apple!
- Amazon Podcasts: Listen on Amazon!
If you enjoyed this episode, please spread the word by leaving a review or sharing it on social media!
Subscribe so you don't miss another episode π₯
The REAL Purpose of School
10m · PublishedEver wonder how you can find more motivation in school? This ONE tip helped me go from a struggling high schooler to a thriving college student! And it wasn't a study hack π€
How to Respond to Hardships
10m · PublishedIn this Episode, Will talks about how to respond to life's storms. Be a buffalo, not a cow!
Do Things That Bring You JOY!
4m · PublishedIn this episode, Will talks about doing little things that bring you happiness so you can feel more confident and motivated through the ups and downs of life π
My #1 Hack To Improved Focus
4m · PublishedJoin me and learn my #1 hack to improving focus levels! If you're anything like me, you get distracted by EVERYTHING under the sun. From social media, to video games, to trying to solve world hunger before we go to bed.. it's HARD to stay focused. This hack will help you!
The Unstoppable U Podcast has 30 episodes in total of non- explicit content. Total playtime is 4:17:11. The language of the podcast is English. This podcast has been added on October 11th 2023. It might contain more episodes than the ones shown here. It was last updated on May 16th, 2024 15:11.