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kajabi.com
4.70 stars
15:41

Your Daily Bread

by Abbie Stasior & Hannah Calhoun

"Your Daily Bread" with hosts Abbie Stasior and Hannah Calhoun is your weekly source of spiritual nourishment, guiding you to find food freedom and a deeper connection with Christ. These bite-sized episodes explore the intersection of faith, food, and body image as well as offer practical advice, Biblical wisdom, and heartfelt encouragement on your journey to a healthier relationship with your body and food. Subscribe today to take a seat at our table as we break bread and help you to allow God in to break the chains of diet culture.

Episodes

15. Image bearers & Body image

14m · Published 13 Mar 18:27

In this episode we help you heal your body image through the realization and reaffirmation that you are made in the image & likeness of God! Remember, you are precious and honored in His sight. You are a Masterpiece! As well as fearfully and wonderfully made, knit together in the womb, so intentionally. We pray that this episode helps you cultivate more positive body image and enables you to see yourself how Christ sees you!

Thank you so much for subscribing to our podcast and sharing the show with people who need to hear this message! Make sure to follow us on Instagram @yourdailybreadpodcast https://www.instagram.com/yourdailybreadpodcast/?hl=en

14. Almond Moms: modern day Pharisees

15m · Published 06 Mar 06:00

Pharisees are religious figures that are legalistic and strive to live by the law perfectly. They also are known for judging others for not being perfect or following the law... sounds a lot like an Almond Mom to us! Tune in this week to learn about Almond Moms and how to break free from food rules and an all-or-nothing mindset!

Thank you so much for subscribing to our podcast and sharing the show with people who need to hear this message! Make sure to follow us on Instagram @yourdailybreadpodcast https://www.instagram.com/yourdailybreadpodcast/?hl=en

13. How to approach religious fasting

21m · Published 28 Feb 06:00

In this episode you will hear how to approach a religious fast and keep God at the center of it! Religious fasting can be a slippery slope, but this episode will cover why we fast, the types of fasts there are, and tips/tricks to keep your eyes on God in the process! Abbie recently did a 10-day liquid fast and she tells her experience!

Link to ARMA course

Thank you so much for subscribing to our podcast and sharing the show with people who need to hear this message! Make sure to follow us on Instagram @yourdailybreadpodcast https://www.instagram.com/yourdailybreadpodcast/?hl=en

If you need help healing your relationship with food, we encourage you to work with co-hosts Abbie & Hannah privately for more personalized support!

Take this quiz to start your journey of working with Abbie! -- http://bit.ly/Whichprogramquiz

Check out this guided reflection journal for chronic dieters by Hannah! -- https://www.amazon.com/dp/B09FNR67HY?ref_=cm_sw_r_mwn_dp_EW2HCSC51X5NCH0PHV8J&language=en_US

 

12. Lent Season: Our body, a living sacrifice

17m · Published 14 Feb 06:00

As we kick-off Lent Season, we're diving into Romans 12:1-2! What does it mean to be a "living sacrifice?" Can you discern God's will if you are not honoring God with your body? How do you approach Lent sacrifices in a God-honoring, non-disordered way? Tune in this week to find out!!

Thank you so much for subscribing to our podcast and sharing the show with people who need to hear this message! Make sure to follow us on Instagram @yourdailybreadpodcast https://www.instagram.com/yourdailybreadpodcast/?hl=en

If you need help healing your relationship with food, we encourage you to work with co-hosts Abbie & Hannah privately for more personalized support!

Take this quiz to start your journey of working with Abbie! -- http://bit.ly/Whichprogramquiz

Check out this guided reflection journal for chronic dieters by Hannah! -- https://www.amazon.com/dp/B09FNR67HY?ref_=cm_sw_r_mwn_dp_EW2HCSC51X5NCH0PHV8J&language=en_US

 

11. Spiritual warfare or do you just need to eat? (feat. the Elijah Treatment)

18m · Published 31 Jan 06:00

In this episode, we explore 1 Kings 19 and Elijah's experience with physical exhaustion and feeling "hangry." This episode will provide insight on the human body's need for rest and nourishment in order to have clarity of mind and an ability to hear God.

Thank you so much for subscribing to our podcast and sharing the show with people who need to hear this message! Make sure to follow us on Instagram @yourdailybreadpodcast https://www.instagram.com/yourdailybreadpodcast/?hl=en

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If you need help healing your relationship with food, we encourage you to work with co-hosts Abbie & Hannah privately for more personalized support!

Take this quiz to start your journey of working with Abbie! -- http://bit.ly/Whichprogramquiz

Check out this guided reflection journal for chronic dieters by Hannah! -- https://www.amazon.com/dp/B09FNR67HY?ref_=cm_sw_r_mwn_dp_EW2HCSC51X5NCH0PHV8J&language=en_US

 

10. Faith Over Fitness: the pressure to earn Your Daily Bread

13m · Published 17 Jan 06:00

This week we’re covering how to break away from the need to earn your food or exercise extra to burn off what you ate! Yes, fitness is important (as we see in 1 Timothy 4:8), but when exercising or counting calories or reaching a certain body composition becomes our main focus, our idol, that’s when we need to re-evaluate our motives for exercising!

Make sure to follow @yourdailybreadpodcast on Instagram --https://www.instagram.com/yourdailybreadpodcast/?hl=en

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If you need help healing your relationship with food, we encourage you to work with co-hosts Abbie & Hannah privately for more personalized support!

Take this quiz to start your journey of working with Abbie! -- http://bit.ly/Whichprogramquiz

Purchase this book to get support from Hannah! -- https://www.amazon.com/dp/B09FNR67HY?ref_=cm_sw_r_mwn_dp_EW2HCSC51X5NCH0PHV8J&language=en_US

9. Positive Resolutions: Honoring your temple in the new year

15m · Published 03 Jan 06:00

Happy New Year y'all! In this episode we cover how to set positive new year's resolutions that are free of dieting and restrictions that could lead you towards disordered habits... We want to help set you up for success in this new year and give you some examples of goals you can set that will allow you to honor your temple without dieting! Send us your goals on instagram @yourdailybreadpodcast ! We'd love to hear from you!

https://www.instagram.com/yourdailybreadpodcast/?hl=en

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If you need help healing your relationship with food, we encourage you to work with co-hosts Abbie & Hannah privately for more personalized support!

Take this quiz to start your journey of working with Abbie! -- http://bit.ly/Whichprogramquiz

Purchase this book to get support from Hannah! -- https://www.amazon.com/dp/B09FNR67HY?ref_=cm_sw_r_mwn_dp_EW2HCSC51X5NCH0PHV8J&language=en_US

8. Jesus: Our hope in a season of waiting

15m · Published 20 Dec 12:36

During this Advent Season we reflect on how the birth of Jesus was the ultimate answered prayer that people for many generations have been waiting for. If God can fulfill this promise, we can trust Him and take Him at His word that the other promises He has for us will come to light too, in His timing! We wish you all a Merry Christmas! Thank you for listening to the show and sharing with another brother & sister in Christ!

7. How to see yourself how God sees you (feat. Lectico Divina)

14m · Published 13 Dec 20:27

This week we are diving into Isaiah 43, which will help you on difficult body image days and the days you feel unworthy or unlovable. This week's episode will help you establish your identity in Christ so you can see yourself how God sees you! As well as provide you with a tool to use in your quiet time with other verses in Scripture!

This week, Abbie walks us through an ancient spiritual practice that monks use called "Lectico Divina" or "Divine Scripture" that helps you meditate on Scripture and treat it like a love letter from God rather than a textbook. Enjoy!

Thank you for listening to the show & sharing it! Make sure to follow us on Instagram @yourdailybreadpodcast !


If you need help healing your relationship with food, we encourage you to work with co-hosts Abbie & Hannah privately for more personalized support!

Take this quiz to start your journey of working with Abbie! -- http://bit.ly/Whichprogramquiz

Download this e-book to get support from Hannah! -- https://www.amazon.com/dp/B09FNR67HY?ref_=cm_sw_r_mwn_dp_EW2HCSC51X5NCH0PHV8J&language=en_US

6. Can we be strong & courageous on an empty stomach?

14m · Published 06 Dec 06:00

We're diving into Joshua 1:9 this week where we are called to be strong & courageous! Can we be this and execute God's calling on our lives (or just the daily functions of life) on an empty stomach?

This episode will remind you that God wants (and needs) you to be adequately fed and nourished so that you can be fueled for the life He has called you to! Our God is too good of a God... He did not intend for you to be starving and so distracted and consumed with thoughts of food! We pray that this episode helps you on your journey to healing your relationship with food

Thank you so much for subscribing to our podcast and sharing the show with people who need to hear this message! Make sure to follow us on Instagram @yourdailybreadpodcast https://www.instagram.com/yourdailybreadpodcast/?hl=en

If you need help healing your relationship with food, we encourage you to work with co-hosts Abbie & Hannah privately for more personalized support!

Take this quiz to start your journey of working with Abbie! -- http://bit.ly/Whichprogramquiz

Download this e-book to get support from Hannah! -- https://www.amazon.com/dp/B09FNR67HY?ref_=cm_sw_r_mwn_dp_EW2HCSC51X5NCH0PHV8J&language=en_US

Your Daily Bread has 26 episodes in total of non- explicit content. Total playtime is 6:47:48. The language of the podcast is English. This podcast has been added on December 24th 2023. It might contain more episodes than the ones shown here. It was last updated on May 25th, 2024 14:10.

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