RSS Feed

Apple Podcasts

Overcast

Castro

Pocket Casts

English

Non-explicit

Education

Self Improvement

spreaker.com

18:55

It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.

Living Heart Wisdom

by Wellbeing Radio

Take 20 minutes out of your day to learn how to access your inner wisdom and live from the heart. Carla-Jo dives deeply into the world of mindfulness and compassion offering insights and ideas on how to cultivate your potential and live a meaningful life. Each week Carla-Jo shares a short guided meditation to help you to explore resting in presence. Live your heart's wisdom!

Episodes

Living Heart Wisdom S1 EP5

22m · Published 11 Aug 10:10

This week Carla-Jo explores elements of mindfulness practice that can open us up to the bigger questions in life and to help give us a sense of freedom. She shares a meditation to explore this.

Living Heart Wisdom S1 EP4

20m · Published 11 Jul 10:10

This week Carla-Jo reflects on how we can free ourselves from unhelpful thought patterns with mindfulness practices and shares a meditation to help you come back to the present.

Living Heart Wisdom S1 EP3

18m · Published 11 Jun 10:10

This month Carla-Jo reflects on the power of curiosity to help us understand our inner life and offers some tips on how you can bring more curiosity in to help you feel more empowered.

Living Heart Wisdom S1 EP 2

16m · Published 11 May 10:10

This month Carla-Jo reflects on the nature of true happiness, one that can be cultivated without being attached to material things. Listen to find out how you can develop this nourishing way of being in the world. As always Carla-Jo finishes with a short mindfulness meditation.

Living Heart Wisdom S1 EP 1

17m · Published 29 Mar 13:01

In this program Carla-Jo offers her intentions for the show. She shares about a transformative mindfulness experience she had and guides a short mindfulness meditation to help you experience presence.

Living Heart Wisdom has 5 episodes in total of non- explicit content. Total playtime is 1:34:35. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on February 23rd, 2024 06:45.