Introduction
1h 6m
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Improvement Theory
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Welcome to the podcast of self improvement and getting to know more about us
The episode Introduction from the podcast Improvement Theory has a duration of
1:06:52. It was first published
More episodes from Improvement Theory
#8 - Mental Health
Mental health is something we all experience at various stages of life. In this podcast, three college students (Jesse, Rodrigo, Oscar) discuss what mental health means to them personally, how they are currently dealing with their own mental health issues, and how they see these effects on their relationships. They also talk about the importance of seeking help when you need it.
#6- Choosing a career
In this episode, we discuss the struggles that college students face when choosing a career. We interview three college students and find out what their goals are for their future. We also discuss our own career choices and how people can learn from one another.
#5- How to do well in your new semester of school
3 college students talk about how we like to start off the semester and how to get a good start to school with some tips.
#4- Confidence
4 college students talk about experiences and how they are confident in their everyday life.
#3- Exercise and Fitness
4 college students discuss the importance of exercise and healthy choices