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Self Improvement

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54:19

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Improvement Theory

by Rodrigo Ojeda

We strive for improvement and to do better everyday within ourselves.

Episodes

#8 - Mental Health

43m · Published 28 Jun 02:10

Mental health is something we all experience at various stages of life. In this podcast, three college students (Jesse, Rodrigo, Oscar) discuss what mental health means to them personally, how they are currently dealing with their own mental health issues, and how they see these effects on their relationships. They also talk about the importance of seeking help when you need it.

#6- Choosing a career

40m · Published 12 Feb 21:33

In this episode, we discuss the struggles that college students face when choosing a career. We interview three college students and find out what their goals are for their future. We also discuss our own career choices and how people can learn from one another.

#5- How to do well in your new semester of school

58m · Published 27 Jan 05:00

3 college students talk about how we like to start off the semester and how to get a good start to school with some tips.

#4- Confidence

1h 0m · Published 20 Dec 07:00

4 college students talk about experiences and how they are confident in their everyday life.

#3- Exercise and Fitness

59m · Published 13 Dec 07:00

4 college students discuss the importance of exercise and healthy choices

#2- Setting Goals

53m · Published 08 Dec 06:55

Four college students discussing how to set goals and take action on them.

#1 - Is School Worth It?

50m · Published 29 Nov 23:35

4 college students discuss about college and if it is worth our money.

Introduction

1h 6m · Published 20 Nov 07:18

Welcome to the podcast of self improvement and getting to know more about us

Improvement Theory has 8 episodes in total of non- explicit content. Total playtime is 7:14:34. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 19:14.