EP 9 - WORK LESS, PLAY MORE w/ Recreation Therapist Alex Dull
52m
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Something For You Podcast
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Welcome back to Something For You Podcast: SEASON 2
New season, new studio, new guest. What's not to love?
Ever feel stuck in a routine? Want to break out of the mundane only then wear yourself out trying to do everything at once?
It's exhausting and something we all go through. This episode is for everyone hoping to add passion back into your life - sustainably - as we talk with Alex Dull, Recreational Therapist and Yoga Teacher, about recreational therapy, burn out, and finding joy in every day.
Find Alex doing her thing here:
IG - https://www.instagram.com/flowingwithalex/
MORE - https://linktr.ee/alexdullyoga
WEB - https://www.flowingwithalex.com/
Thanks to Samantha Faller Yoga for sponsoring this podcast.
Check out the Pop Up Series Your Body, YOUR YOGA: https://www.samanthafalleryoga.com/events-workshops
Join for EMPOWER HOUR every Thursday at 6 PM EST: https://bit.ly/3pao7PY
Find more at samanthafalleryoga.com
Get active in Baltimore Activities: https://bcrp.baltimorecity.gov/recreation-outdoor
RESOURCES TO SUPPORT YOUR HEALING
Find a Certified Counselor or Therapist: https://www.psychologytoday.com/
Find a Certified Nutritionist: https://www.healthprofs.com/us/
Be sure to follow along on Facebook and IG:
https://www.facebook.com/somethingforyoupodcast
https://www.instagram.com/somethingforyoupodcast/
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EP 9 - WORK LESS, PLAY MORE w/ Recreation Therapist Alex Dull
Welcome back to Something For You Podcast: SEASON 2
New season, new studio, new guest. What's not to love?
Ever feel stuck in a routine? Want to break out of the mundane only then wear yourself out trying to do everything at once?
It's exhausting and something we all go through. This episode is for everyone hoping to add passion back into your life - sustainably - as we talk with Alex Dull, Recreational Therapist and Yoga Teacher, about recreational therapy, burn out, and finding joy in every day.
Find Alex doing her thing here:
IG - https://www.instagram.com/flowingwithalex/
MORE - https://linktr.ee/alexdullyoga
WEB - https://www.flowingwithalex.com/
Thanks to Samantha Faller Yoga for sponsoring this podcast.
Check out the Pop Up Series Your Body, YOUR YOGA: https://www.samanthafalleryoga.com/events-workshops
Join for EMPOWER HOUR every Thursday at 6 PM EST: https://bit.ly/3pao7PY
Find more at samanthafalleryoga.com
Get active in Baltimore Activities: https://bcrp.baltimorecity.gov/recreation-outdoor
RESOURCES TO SUPPORT YOUR HEALING
Find a Certified Counselor or Therapist: https://www.psychologytoday.com/
Find a Certified Nutritionist: https://www.healthprofs.com/us/
Be sure to follow along on Facebook and IG:
https://www.facebook.com/somethingforyoupodcast
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Be sure to follow along on Facebook and IG:
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