EP 8 - Silo's Declassified Community Survival Guide w/ Gavin from SILO.US

EP 10 - WHAT DOES SPIRITUALITY EVEN MEAN? w/ Energy Healer & Teacher Sonia Karas

Welcome back to Something For You Podcast: SEASON 2  

New season, new studio, new guest. What's not to love?    

Energy is everything, but what does it even mean? This week we talk about the questions you (and I) have around spirituality, energy healing, living and dying.  Join us as we go down the rabbit hole with Energy Healer & Teacher, Sonia Karas. This conversation does explore hard topics around anxiety, suicide, death and grieving - so please be easy as we talk all about the things others shy away from.   

Thanks to Samantha Faller Yoga for sponsoring this podcast.  

Join us for this December's Virtual Meditation Course: https://www.samanthafalleryoga.com/meditation  

Check out the Pop Up Series Your Body, YOUR YOGA:  https://www.samanthafalleryoga.com/events-workshops  

Join for EMPOWER HOUR every Thursday at 6 PM EST: https://bit.ly/3pao7PY   

Find Sonia doing her thing here: 

IG - https://www.instagram.com/soniakaras/ 

MORE - https://linktr.ee/soniakaras 

HEALER'S TRAINING - https://soniakaras.com/the-healers-journey 

RESOURCES TO SUPPORT YOUR HEALING 

Find a Certified Counselor or Therapist: https://www.psychologytoday.com/ 

Find a Certified Nutritionist: https://www.healthprofs.com/us/  

Be sure to follow along on Facebook and IG:  @Somethingforyoupodcast

https://www.facebook.com/somethingforyoupodcast  https://www.instagram.com/somethingforyoupodcast/

EP 9 - WORK LESS, PLAY MORE w/ Recreation Therapist Alex Dull

Welcome back to Something For You Podcast: SEASON 2  

New season, new studio, new guest. What's not to love?    

Ever feel stuck in a routine? Want to break out of the mundane only then wear yourself out trying to do everything at once? 

It's exhausting and something we all go through. This episode is for everyone hoping to add passion back into your life - sustainably - as we talk with Alex Dull, Recreational Therapist and Yoga Teacher, about recreational therapy, burn out, and finding joy in every day.   

Find Alex doing her thing here: 

IG - https://www.instagram.com/flowingwithalex/ 

MORE - https://linktr.ee/alexdullyoga 

WEB - https://www.flowingwithalex.com/  

Thanks to Samantha Faller Yoga for sponsoring this podcast.  

Check out the Pop Up Series Your Body, YOUR YOGA:  https://www.samanthafalleryoga.com/events-workshops  

Join for EMPOWER HOUR every Thursday at 6 PM EST: https://bit.ly/3pao7PY   

Find more at samanthafalleryoga.com  

Get active in Baltimore Activities: https://bcrp.baltimorecity.gov/recreation-outdoor  

RESOURCES TO SUPPORT YOUR HEALING 

Find a Certified Counselor or Therapist: https://www.psychologytoday.com/ 

Find a Certified Nutritionist: https://www.healthprofs.com/us/  

Be sure to follow along on Facebook and IG:  

https://www.facebook.com/somethingforyoupodcast  

https://www.instagram.com/somethingforyoupodcast/

EP 8 - Silo's Declassified Community Survival Guide w/ Gavin from SILO.US

Welcome back to Something For You Podcast: SEASON 2  

New season, new studio, new guest. What's not to love?   

Remember growing up watching Ned's Declassified? Ever feel like you could use more of that show as an adult trying to navigate relationships and online spaces? WE GOT YOU. This episode is everything you need to navigate social media, connecting online and building a genuine community with boundaries, self respect and accountability (all of that and more for FREE).   

Find Gavin with SILO.US here: 

IG - https://www.instagram.com/silo.us/

YT - https://www.youtube.com/channel/UCo2vWsXdaweOubCnoS8csEA

MORE - https://linktr.ee/silo.us 

Thanks to Samantha Faller Yoga for sponsoring this podcast.  

Check out the Pop Up Series Your Body, YOUR YOGA:  

https://bit.ly/3BJNxqV

Join for EMPOWER HOUR every Thursday at 6 PM EST: 

https://bit.ly/3pao7PYFind more at samanthafalleryoga.com  

RESOURCES TO SUPPORT YOUR HEALING 

Find a Certified Counselor or Therapist: https://www.psychologytoday.com/

Find a Certified Nutritionist: https://www.healthprofs.com/us/

Be sure to follow along on Facebook and IG:  

https://www.facebook.com/somethingforyoupodcast 

https://www.instagram.com/somethingforyoupodcast/

EP 7 - EVERYTHING'S A CULT...? w/ Lizz Dawson

Welcome back to Something For You Podcast.

We've seen the docu-series exploring them, but what if cults impacted your every day life? Join in on the conversation with host, Samantha Faller, and writer, Lizz Dawson, as they explore the power of language and the very tools that allows us to see cults on a spectrum - including some that hit close to home.

This conversation is a collection of personal experiences and does not seek to attack any organizations, simply explore topics and issues that are very real and can be very damaging if left unchanged.

Find Lizz Dawson here:

IG - https://www.instagram.com/lizzdawsonn/

MORE - https://msha.ke/lizzdawsonn/

Thanks to Samantha Faller Yoga for sponsoring this podcast.

Check out the August meditation course here: https://www.samanthafalleryoga.com/meditation

Book a Healing & Empowerment Session here: https://www.samanthafalleryoga.com/getafterit

Sign up for the Intuitive Planning workshop here: https://www.samanthafalleryoga.com/events-workshops

RESOURCES TO SUPPORT YOUR HEALING

Find a Certified Counselor or Therapist: https://www.psychologytoday.com/

Find a Certified Nutritionist: https://www.healthprofs.com/us/

Cult support: https://www.daretodoubt.org/cults

Be sure to follow along on Facebook and IG:

https://www.facebook.com/somethingforyoupodcast

https://www.instagram.com/somethingforyoupodcast/

EP 6 - BURNOUT, RESILIENCY & NAVIGATING "THE SYSTEM" w/ Burnout Therapist Allie Kochert

Welcome back to Something For You Podcast! Be sure to subscribe to get notified of all the latest podcast episodes! 

Ever felt like there's not enough time in the day or energy in the world to do it all? Join in on the conversation with Burnout Therapist, Allie Kochert, and host, Samantha Faller, as they explore the reality of systemic burnout and how we can use resiliency as a way forward. 

Thanks to Samantha Faller Yoga for sponsoring this podcast!

Check out the August meditation course here: https://www.samanthafalleryoga.com/meditation

Book a Healing & Empowerment Session here: https://www.samanthafalleryoga.com/getafterit

Find More on Allie and her work here:

WEBSITE - https://www.alliekochert.com/

PILLARS OF RESILIENCY ARTICLE - https://www.alliekochert.com/post/the-5-pillars-of-resiliency

RESOURCES TO SUPPORT YOUR HEALING

Find a Certified Counselor or Therapist: https://www.psychologytoday.com/

Find a Certified Nutritionist: https://www.healthprofs.com/us/

Brene Brown: https://brenebrown.com/

Be sure to follow along on Facebook and IG:

https://www.facebook.com/somethingforyoupodcast

https://www.instagram.com/somethingforyoupodcast/

DISCLAIMER: This conversation is purely for informational purposes only and does not substitute for professional advice or treatment. If you or someone you know if struggling with mental health or is at risk of hurting themselves or someone else, call your local crisis center or 911.