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Something For You Podcast
by Samantha Faller YogaSamantha Faller Yoga presents Something For You Podcast. Tune in every week to explore honest and raw conversations around mindfulness, fear, shame, social pressures and more. Here you'll find something for you and your own journey.
Copyright: Samantha Faller Yoga
Episodes
EP 10 - WHAT DOES SPIRITUALITY EVEN MEAN? w/ Energy Healer & Teacher Sonia Karas
1h 24m · PublishedWelcome back to Something For You Podcast: SEASON 2
New season, new studio, new guest. What's not to love?
Energy is everything, but what does it even mean? This week we talk about the questions you (and I) have around spirituality, energy healing, living and dying. Join us as we go down the rabbit hole with Energy Healer & Teacher, Sonia Karas. This conversation does explore hard topics around anxiety, suicide, death and grieving - so please be easy as we talk all about the things others shy away from.
Thanks to Samantha Faller Yoga for sponsoring this podcast.
Join us for this December's Virtual Meditation Course: https://www.samanthafalleryoga.com/meditation
Check out the Pop Up Series Your Body, YOUR YOGA: https://www.samanthafalleryoga.com/events-workshops
Join for EMPOWER HOUR every Thursday at 6 PM EST: https://bit.ly/3pao7PY
Find Sonia doing her thing here:
IG - https://www.instagram.com/soniakaras/
MORE - https://linktr.ee/soniakaras
HEALER'S TRAINING - https://soniakaras.com/the-healers-journey
RESOURCES TO SUPPORT YOUR HEALING
Find a Certified Counselor or Therapist: https://www.psychologytoday.com/
Find a Certified Nutritionist: https://www.healthprofs.com/us/
Be sure to follow along on Facebook and IG: @Somethingforyoupodcast
https://www.facebook.com/somethingforyoupodcast https://www.instagram.com/somethingforyoupodcast/
EP 9 - WORK LESS, PLAY MORE w/ Recreation Therapist Alex Dull
52m · PublishedWelcome back to Something For You Podcast: SEASON 2
New season, new studio, new guest. What's not to love?
Ever feel stuck in a routine? Want to break out of the mundane only then wear yourself out trying to do everything at once?
It's exhausting and something we all go through. This episode is for everyone hoping to add passion back into your life - sustainably - as we talk with Alex Dull, Recreational Therapist and Yoga Teacher, about recreational therapy, burn out, and finding joy in every day.
Find Alex doing her thing here:
IG - https://www.instagram.com/flowingwithalex/
MORE - https://linktr.ee/alexdullyoga
WEB - https://www.flowingwithalex.com/
Thanks to Samantha Faller Yoga for sponsoring this podcast.
Check out the Pop Up Series Your Body, YOUR YOGA: https://www.samanthafalleryoga.com/events-workshops
Join for EMPOWER HOUR every Thursday at 6 PM EST: https://bit.ly/3pao7PY
Find more at samanthafalleryoga.com
Get active in Baltimore Activities: https://bcrp.baltimorecity.gov/recreation-outdoor
RESOURCES TO SUPPORT YOUR HEALING
Find a Certified Counselor or Therapist: https://www.psychologytoday.com/
Find a Certified Nutritionist: https://www.healthprofs.com/us/
Be sure to follow along on Facebook and IG:
https://www.facebook.com/somethingforyoupodcast
https://www.instagram.com/somethingforyoupodcast/
EP 8 - Silo's Declassified Community Survival Guide w/ Gavin from SILO.US
55m · PublishedWelcome back to Something For You Podcast: SEASON 2
New season, new studio, new guest. What's not to love?
Remember growing up watching Ned's Declassified? Ever feel like you could use more of that show as an adult trying to navigate relationships and online spaces? WE GOT YOU. This episode is everything you need to navigate social media, connecting online and building a genuine community with boundaries, self respect and accountability (all of that and more for FREE).
Find Gavin with SILO.US here:
IG - https://www.instagram.com/silo.us/
YT - https://www.youtube.com/channel/UCo2vWsXdaweOubCnoS8csEA
MORE - https://linktr.ee/silo.us
Thanks to Samantha Faller Yoga for sponsoring this podcast.
Check out the Pop Up Series Your Body, YOUR YOGA:
https://bit.ly/3BJNxqV
Join for EMPOWER HOUR every Thursday at 6 PM EST:
https://bit.ly/3pao7PYFind more at samanthafalleryoga.com
RESOURCES TO SUPPORT YOUR HEALING
Find a Certified Counselor or Therapist: https://www.psychologytoday.com/
Find a Certified Nutritionist: https://www.healthprofs.com/us/
Be sure to follow along on Facebook and IG:
https://www.facebook.com/somethingforyoupodcast
https://www.instagram.com/somethingforyoupodcast/
EP 7 - EVERYTHING'S A CULT...? w/ Lizz Dawson
1h 11m · PublishedWelcome back to Something For You Podcast.
We've seen the docu-series exploring them, but what if cults impacted your every day life? Join in on the conversation with host, Samantha Faller, and writer, Lizz Dawson, as they explore the power of language and the very tools that allows us to see cults on a spectrum - including some that hit close to home.
This conversation is a collection of personal experiences and does not seek to attack any organizations, simply explore topics and issues that are very real and can be very damaging if left unchanged.
Find Lizz Dawson here:
IG - https://www.instagram.com/lizzdawsonn/
MORE - https://msha.ke/lizzdawsonn/
Thanks to Samantha Faller Yoga for sponsoring this podcast.
Check out the August meditation course here: https://www.samanthafalleryoga.com/meditation
Book a Healing & Empowerment Session here: https://www.samanthafalleryoga.com/getafterit
Sign up for the Intuitive Planning workshop here: https://www.samanthafalleryoga.com/events-workshops
RESOURCES TO SUPPORT YOUR HEALING
Find a Certified Counselor or Therapist: https://www.psychologytoday.com/
Find a Certified Nutritionist: https://www.healthprofs.com/us/
Cult support: https://www.daretodoubt.org/cults
Be sure to follow along on Facebook and IG:
https://www.facebook.com/somethingforyoupodcast
https://www.instagram.com/somethingforyoupodcast/
EP 6 - BURNOUT, RESILIENCY & NAVIGATING "THE SYSTEM" w/ Burnout Therapist Allie Kochert
1h 12m · PublishedWelcome back to Something For You Podcast! Be sure to subscribe to get notified of all the latest podcast episodes!
Ever felt like there's not enough time in the day or energy in the world to do it all? Join in on the conversation with Burnout Therapist, Allie Kochert, and host, Samantha Faller, as they explore the reality of systemic burnout and how we can use resiliency as a way forward.
Thanks to Samantha Faller Yoga for sponsoring this podcast!
Check out the August meditation course here: https://www.samanthafalleryoga.com/meditation
Book a Healing & Empowerment Session here: https://www.samanthafalleryoga.com/getafterit
Find More on Allie and her work here:
WEBSITE - https://www.alliekochert.com/
PILLARS OF RESILIENCY ARTICLE - https://www.alliekochert.com/post/the-5-pillars-of-resiliency
RESOURCES TO SUPPORT YOUR HEALING
Find a Certified Counselor or Therapist: https://www.psychologytoday.com/
Find a Certified Nutritionist: https://www.healthprofs.com/us/
Brene Brown: https://brenebrown.com/
Be sure to follow along on Facebook and IG:
https://www.facebook.com/somethingforyoupodcast
https://www.instagram.com/somethingforyoupodcast/
DISCLAIMER: This conversation is purely for informational purposes only and does not substitute for professional advice or treatment. If you or someone you know if struggling with mental health or is at risk of hurting themselves or someone else, call your local crisis center or 911.
Something For JUST You - SAY WHAT YOU MEAN
14m · PublishedWelcome to this week's first Something For JUST You.
Join host, Samantha Faller, as she talks about her journey towards self acceptance through speaking her raw truth, uncensored and unedited. Sometimes saying what you mean is the only way to see where you are and where you can go from here.
Be sure to like and subscribe to our weekly podcast "Something For You" with new episodes out every Wednesday!
Learn more at samanthafalleryoga.com/sfypodcast
Something For JUST You - SAY WHAT YOU MEAN
14m · PublishedWelcome to this week's first Something For JUST You.
Join host, Samantha Faller, as she talks about her journey towards self acceptance through speaking her raw truth, uncensored and unedited. Sometimes saying what you mean is the only way to see where you are and where you can go from here.
Be sure to like and subscribe to our weekly podcast "Something For You" with new episodes out every Wednesday!
Learn more at samanthafalleryoga.com/sfypodcast
EP 5 - VULNERABILITY: GOOD, BAD & IN BETWEEN w/ Jessica Schroeder
54m · PublishedWelcome back to Something For You Podcast!
Be sure to subscribe to get notified of all the latest podcast episodes!
We've all heard of it before, but what does it really mean to get vulnerable? Join in on the conversation with host, Samantha Faller, and yoga teacher, Jessica Schroeder, as they explore the realities of vulnerability from the good to the ugly.
Thanks to Samantha Faller Yoga for sponsoring this podcast!
Check out the August meditation course here: https://www.samanthafalleryoga.com/meditation
Book a Healing & Empowerment Session here: https://www.samanthafalleryoga.com/getafterit
Sign up for the Intuitive Planning workshop here: https://www.samanthafalleryoga.com/events-workshops
RESOURCES TO SUPPORT YOUR HEALING
Find a Certified Counselor or Therapist: https://www.psychologytoday.com/
Find a Certified Nutritionist: https://www.healthprofs.com/us/
Brene Brown "The power of vulnerability": https://www.youtube.com/watch?v=iCvmsMzlF7o
Be sure to follow along on Facebook and IG:
https://www.facebook.com/somethingforyoupodcast
https://www.instagram.com/somethingforyoupodcast/
This conversation is a collection of personal experiences and does not seek to attack, simply explore topics and issues that are very real and can be very damaging if left unchanged.
EP 4 - ROLES & RESPONSIBILITIES (or, the harsh truth of the yoga industry) w/ Jenny Yarmis
57m · PublishedWelcome back to Something For You Podcast, this week we're jumping right in to a hot topic - roles and responsibilities (or, the harsh truth of the yoga industry). Join in on the conversation with host, Samantha Faller, and yoga teacher, Jenny Yarmis, as they explore the realities of entering the wellness industry and how what they faced was not like what they expected.
This conversation is a collection of personal experiences and does not seek to attack the wellness community, simply explore topics and issues that are very real and can be very damaging if left unchanged.
BODY IMAGE & ED TRIGGER WARNING -
41:53 - 45:50
Find Jenny here:
IG - https://www.instagram.com/vegan__yogi
Thanks to Samantha Faller Yoga for sponsoring this podcast.
Check out the August meditation course here: https://www.samanthafalleryoga.com/meditation
Book a Healing & Empowerment Session here: https://www.samanthafalleryoga.com/getafterit
Sign up for the Intuitive Planning workshop here: https://www.samanthafalleryoga.com/events-workshops
RESOURCES TO SUPPORT YOUR HEALING
Find a Certified Counselor or Therapist: https://www.psychologytoday.com/
Find a Certified Nutritionist: https://www.healthprofs.com/us/
Yoga is Dead Podcast: https://www.yogaisdeadpodcast.com/episodes/2019/6/5/ep-1-white-women-killed-yoga
Intuitive Eating Support: https://youtu.be/cf7JbfqiLic
Be sure to follow along on Facebook and IG:
https://www.facebook.com/somethingforyoupodcast
https://www.instagram.com/somethingforyoupodcast/
EP 3 - EXPECTATIONS, PRESSURES & INDEPENDENCE w/ Sandra
1h 5m · PublishedWelcome back to Something For You Podcast.
Join in on the conversation as we explore the realities of expectations and pressures with current college student and streamer, Sandra.
BODY IMAGE & ED TRIGGER WARNING -
42:15 - 49:50
Find Sandra on Twitch:
RETROGAN LIVE - https://www.twitch.tv/retroganlive
Thanks to Samantha Faller Yoga for sponsoring this podcast.
Book a Healing & Empowerment Session here: https://www.samanthafalleryoga.com/getafterit
Check out the August meditation course here: https://www.samanthafalleryoga.com/meditation
Sign up for the Intuitive Planning workshop here: https://www.samanthafalleryoga.com/events-workshops
RESOURCES TO SUPPORT YOUR HEALING
Find a Certified Counselor or Therapist: https://www.psychologytoday.com/
Find a Certified Nutritionist: https://www.healthprofs.com/us/
Intuitive Eating Support: https://youtu.be/cf7JbfqiLic
Be sure to follow along on Facebook and IG:
https://www.facebook.com/somethingforyoupodcast
https://www.instagram.com/somethingforyoupodcast/
Something For You Podcast has 12 episodes in total of non- explicit content. Total playtime is 11:03:50. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on April 5th, 2024 17:46.