Why you don't do the sh*t you said you would (and how to change that)
6m
·
Coffee, Cleans and Calorie Deficits
·
Today we discuss
lack of motivation and where it stems from
how to develop self awareness to help you change your behaviours and habits
why good intentions don't work
contact - [email protected]
IG - JordanFlemingFitness
Brene Brown values exercise - https://brenebrown.com/resources/living-into-our-values/
Namaste, pals
The episode Why you don't do the sh*t you said you would (and how to change that) from the podcast Coffee, Cleans and Calorie Deficits has a duration of
6:13. It was first published
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