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CrossFit is Confusing

5m · Express Your Fitness Podcast · 24 Jan 17:04

In this episode I talk about the differences between training for sport vs. health and hopefully clear up some confusion!

The episode CrossFit is Confusing from the podcast Express Your Fitness Podcast has a duration of 5:32. It was first published 24 Jan 17:04. The cover art and the content belong to their respective owners.

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