Express Your Fitness Podcast cover logo

Should You Be Using a Barbell?

10m · Express Your Fitness Podcast · 19 Dec 20:04

The pros and the cons of using a barbell.

The episode Should You Be Using a Barbell? from the podcast Express Your Fitness Podcast has a duration of 10:52. It was first published 19 Dec 20:04. The cover art and the content belong to their respective owners.

More episodes from Express Your Fitness Podcast

Our 5 Movement Categories and YOU!

This episode breaks down movement and the programming at CrossFit Greenville. There are tons of “mixed modality” gyms out there these days. That’s great because it gives everyone more options! Just make sure you understand the why’s and how’s behind the programming before you dive in.

CrossFit is Confusing

In this episode I talk about the differences between training for sport vs. health and hopefully clear up some confusion!

Should You Be Using a Barbell?

The pros and the cons of using a barbell.

How to REALLY Use a Foam Roller!

In this episode I talk about the two main reasons we need to work on our tissues and how/when to work on our tissues.

Every Podcast » Express Your Fitness Podcast » Should You Be Using a Barbell?