34. The "Big Rocks" of Fat Loss
9m
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Fitness For Nurses Podcast
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Prioritizing these 3 things will give you 80% of fat loss results with just 20% of the effort. All the other stuff (the pebbles and the sand) add up to only 20%. Put important things first to get better results with less effort!
The episode 34. The "Big Rocks" of Fat Loss from the podcast Fitness For Nurses Podcast has a duration of
9:57. It was first published
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