06. An Easy Habit Hack (Day 4/30)
6m
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Fitness For Nurses Podcast
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Approximately 40% of the actions we take daily are habitual.
In today's podcast episode we reveal a simple way to hack your habits to eliminate unhealthy habits and develop healthy habits.
Day 4/30 of the 30 Day Podcast Challenge.
The episode 06. An Easy Habit Hack (Day 4/30) from the podcast Fitness For Nurses Podcast has a duration of
6:13. It was first published
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