New Year. New Goals. Better You.
16m
·
Fitosophical Podcast
·
Thank you for tuning in to the Fitosophical Podcast, hosted by Justin Christen. In this episode, Justin talks about setting goals and gives his experience on losing more than 50 pounds.
www.fitosophical.com
The episode New Year. New Goals. Better You. from the podcast Fitosophical Podcast has a duration of
16:00. It was first published
More episodes from Fitosophical Podcast
Is burning 1,000 calories bad? Do I need to take pre-workout?
In this episode, Justin answers common questions related to fitness and nutrition.
Do I need to take pre-workout?
Is burning 1,000 bad?
Do I need to drink protein shakes?
Questions:
Coaching:
www.fitosophical.com/onlinecoaching
Small Choices. Big Improvements.
Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen. In this episode, Justin touches on how small decisions can lead to major progress.
Justin's YouTube:
https://www.youtube.com/channel/UCXH1vf1l7z0OQ-r-fRyBMFA
Coaching:
www.fitosophical.com
Questions:
Why Fitness Matters
Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen. In this episode, Justin recalls his interaction with an 80-year old woman and is reminded why fitness ACTUALLY matters.
Justin's YouTube:
https://www.youtube.com/channel/UCXH1vf1l7z0OQ-r-fRyBMFA
Coaching:
www.fitosophical.com
Questions:
You Are The Answer
Thank you for listening to the podcast. Please consider subscribing and leaving a rating!
www.fitosophical.com
How to achieve your goals
Thank you for listening to the podcast. Please consider subscribing and leaving a rating!
www.fitosophical.com