Ep. 11: Writing The Perfect Program
24m
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Mind, Muscle, and Soul
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Writing a workout is more than just science, it’s an art. In this episode, Mike explains the thought process that he takes when writing workouts for Next Generation Training Center, and his own personal clients.
The episode Ep. 11: Writing The Perfect Program from the podcast Mind, Muscle, and Soul has a duration of
24:32. It was first published
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