Episode 2 - Belly Breathing Meditation
8m
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Mindset Matters
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An exercise to introduce belly breathing. Belly breathing is good for relaxation, de stessing and lowering anxiety.
The episode Episode 2 - Belly Breathing Meditation from the podcast Mindset Matters has a duration of
8:01. It was first published
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Episode 2 - Belly Breathing Meditation
An exercise to introduce belly breathing. Belly breathing is good for relaxation, de stessing and lowering anxiety.
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