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What lights you up? - featuring Erin Sharwood

50m · Wellness with Emzi · 11 Mar 22:25

On today's episode I'm chatting with the beautiful Erin Sharwood from Inner Light Collective - Erin is a Mindfulness Mentor and Healer who works with women to find their 'inner light'. Listen in as we chat about what a Mindfulness Mentor and Healer does and get ready to delve into health and wellness as Erin shares her own personal experiences around being healthy. Erin Sharwood - 0434212313 Email - [email protected] Website - https://www.innerlightcollective.com/ Facebook - https://www.facebook.com/innerlightcollective Instagram - https://www.instagram.com/inner_lightcollective/

The episode What lights you up? - featuring Erin Sharwood from the podcast Wellness with Emzi has a duration of 50:24. It was first published 11 Mar 22:25. The cover art and the content belong to their respective owners.

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