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The Power in Permission

21m · AskDrGanz · 15 Jan 20:00

On this episode Dr. Ganz talks about giving yourself permission to do the things you want to do... a chance to tell your brain everything is fine and maybe it's time to go in a different direction to relieve stress.

askdrganz.com

The episode The Power in Permission from the podcast AskDrGanz has a duration of 21:29. It was first published 15 Jan 20:00. The cover art and the content belong to their respective owners.

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