Surviving 'Blue Monday'
16m
·
AskDrGanz
·
Blue Monday is just after the middle of the month in January. It's considered the toughest day of the winter mentally.
On this episode Dr. Ganz and host Bryn Griffiths try to put a positive spin with some helpful ideas on how to avoid the mid January blues.
askdrganz.com
The episode Surviving 'Blue Monday' from the podcast AskDrGanz has a duration of
16:26. It was first published
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Surviving 'Blue Monday'
Blue Monday is just after the middle of the month in January. It's considered the toughest day of the winter mentally.
On this episode Dr. Ganz and host Bryn Griffiths try to put a positive spin with some helpful ideas on how to avoid the mid January blues.
askdrganz.com