Variety is the Spice of Life!
37m
·
Flow Real Podcast
·
In this episode, Kara and Leah talk about they got started in fitness. They also discuss cycling your workouts and how repeating the same workout consistently can actually harm your body.
Links:
Website: www.flowfitnessboutique.com
Music: Chris Martyr X Pourceaux "Fireworks"
The episode Variety is the Spice of Life! from the podcast Flow Real Podcast has a duration of
37:46. It was first published
More episodes from Flow Real Podcast
Variety is the Spice of Life!
In this episode, Kara and Leah talk about they got started in fitness. They also discuss cycling your workouts and how repeating the same workout consistently can actually harm your body.
Links:
Website: www.flowfitnessboutique.com
Music: Chris Martyr X Pourceaux "Fireworks"
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Send questions to [email protected]
Website: www.flowfitnessboutique.com
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Send questions to [email protected]
Website: flowfitnessboutique.com
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