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Depression Sucks!

55m · Flow Real Podcast · 23 Jan 01:12

In this episode, Kara and Leah share some startling statistics about depression and share their own experiences. Certified trainer, Maritza Kenkel joins the conversation to share her struggle with postpartum depression. 

Send questions to [email protected]

Website: www.flowfitnessboutique.com

Find us on Instagram, facebook and twitter

The episode Depression Sucks! from the podcast Flow Real Podcast has a duration of 55:39. It was first published 23 Jan 01:12. The cover art and the content belong to their respective owners.

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Depression Sucks!

In this episode, Kara and Leah share some startling statistics about depression and share their own experiences. Certified trainer, Maritza Kenkel joins the conversation to share her struggle with postpartum depression. 

Send questions to [email protected]

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Find us on Instagram, facebook and twitter

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