Challenging Your Narrative
50m
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Unnoticed Observer - Listen to Real Group Therapy
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In this week's episode, we explore how to reframe and retell our stories, the power of positive self-talk, and why it's important for all of us to access therapy. Join us as we dive into these topics with real life examples from group therapy sessions. Listen in and discover ways that you can begin to rewrite your narrative and find strength in community.
The episode Challenging Your Narrative from the podcast Unnoticed Observer - Listen to Real Group Therapy has a duration of
50:50. It was first published
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