10. It's a Marathon, Not a Sprint
1h 23m
·
You Are Needed
·
In Episode 10, we chat with Syd about the emotional, physical, and mental aspects of motherhood when the questions of "Why?" and thoughts of "It shouldn't be this hard" arise. She discusses the journey with her son who eventually received a diagnosis that his adenoids needed to be removed because he was not getting enough oxygen while being fed. This came after two hospital stays.
- OneHope Wine with Sydney: https://.facebook.com/onehopewinesydney/
- The Children's Center Rehabilitation Hospital: https://www.miracleshappenhere.org
- OneHope Wine: https://www.onehopewine.com
- You Are Needed: https://youareneeded.community
- You Are Needed Facebook/Instagram: @youareneededpod
The episode 10. It's a Marathon, Not a Sprint from the podcast You Are Needed has a duration of
1:23:04. It was first published
More episodes from You Are Needed
16. Putting Yourself First
In Episode 16, we chat with Stephanie Heller of The Profit Lounge. She walks us through exercises and concepts used during her business coaching sessions. We discuss what mental health means to her and how she maintains a health mindset in her career.
- The Profit Lounge: https://www.stephanieheller.com
- Business in Balance Facebook: https://facebook.com/lifecoachsteph
- You Are Needed: https://youareneeded.community
- You Are Needed Facebook/Instagram: @youareneededpod
16. Putting Yourself First
In Episode 16, we chat with Stephanie Heller of The Profit Lounge. She walks us through exercises and concepts used during her business coaching sessions. We discuss what mental health means to her and how she maintains a health mindset in her career.
- The Profit Lounge: https://www.stephanieheller.com
- Business in Balance Facebook: https://facebook.com/lifecoachsteph
- You Are Needed: https://youareneeded.community
- You Are Needed Facebook/Instagram: @youareneededpod
15. You Are Worth It
In Episode 15, we team up with SGT Marc Hildebrand of the LAPD and founder of First Responder Fitness. He discusses his personal journey that led him to start First Responder Fitness, and walks us through some of the routines that help him maintain his mental and physical health today.
- First Responder Fitness: https://firstresponderfitness.us
- The LEO Family Fitness Podcast: https://podcasts.apple.com/us/podcast/the-leo-family-fitness-podcast/id1110503698
- First Responder Fitness with Marc Facebook: https://facebook.com/FirstResponderFitness/
- You Are Needed: https://youareneeded.community
- You Are Needed Facebook/Instagram: @youareneededpod
15. You Are Worth It
In Episode 15, we team up with SGT Marc Hildebrand of the LAPD and founder of First Responder Fitness. He discusses his personal journey that led him to start First Responder Fitness, and walks us through some of the routines that help him maintain his mental and physical health today.
- First Responder Fitness: https://firstresponderfitness.us
- The LEO Family Fitness Podcast: https://podcasts.apple.com/us/podcast/the-leo-family-fitness-podcast/id1110503698
- First Responder Fitness with Marc Facebook: https://facebook.com/FirstResponderFitness/
- You Are Needed: https://youareneeded.community
- You Are Needed Facebook/Instagram: @youareneededpod
14: Lean on "Family"
In Episode 14, we chat with Larry Reece about his support systems and how a quote from John Wayne kept him saddling up during his battle with Throat Cancer.
- MD Anderson: https://www.mdanderson.org
- Coaches vs Cancer: https://www.cancer.org/our-partners/coaches-vs-cancer.html
- Oklahoma State Coaches vs Cancer Facebook: https://facebook.com/OSUCVC/
- Oklahoma State Coaches vs Cancer Golf Classic: https://www.osucvcgolf.org
- You Are Needed: https://youareneeded.community
- You Are Needed Facebook/Instagram: @youareneededpod