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The Negative Effects of Social Media

1h 1m · Girl Meets Podcast · 29 Jan 06:00

In this episode, your favorite podcasters dive into the topic of technology and social media. Specifically, they discuss how we all portray ourselves differently online than we do in the real world and the impact of it on an individual's mental health. They share their perspective on how media addictions are spreading rapidly to the younger generations and how important it is for us to PUT DOWN OUR PHONES! They hope you enjoy this incredibly important episode, as they very much enjoyed recording it!

The episode The Negative Effects of Social Media from the podcast Girl Meets Podcast has a duration of 1:01:19. It was first published 29 Jan 06:00. The cover art and the content belong to their respective owners.

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