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2020 Perspective

17m · We Are Lions · 30 Dec 16:00

In this episode, Josh & Michelle talk about what 2020 brought into focus, what they learned and how they're approaching 2021.

Research mentioned

The episode 2020 Perspective from the podcast We Are Lions has a duration of 17:04. It was first published 30 Dec 16:00. The cover art and the content belong to their respective owners.

More episodes from We Are Lions

2020 Perspective

In this episode, Josh & Michelle talk about what 2020 brought into focus, what they learned and how they're approaching 2021.

Research mentioned

Dangers of Comparison

In this episode, Josh and Michelle talk about the dangers of comparison and share tips on how to control it.

Article mentioned:
https://www.psychologytoday.com/us/blog/multiple-choice/201903/is-comparison-really-the-thief-joy

Dare to Compare:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2597832/

Book mentioned in the podcast:
https://www.amazon.com/River-Doubt-Theodore-Roosevelts-Darkest/dp/0767913736/ref=zg_bs_916988_1?_encoding=UTF8&psc=1&refRID=BFMDHBF21MVEEAS0PNE0

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In this episode, Josh and Michelle talk about being OK with failure and not letting failure define you.  They also share their story of overcoming obstacles and persevering.

https://www.intelligentchange.com/products/the-five-minute-journal

The Power of Stacking Habits

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https://jamesclear.com/habit-stacking

The WHY

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Links:
https://www.precisionnutrition.com/one-habit
[email protected]

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