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We Are Lions
by Josh & Michelle DubikJosh and Michelle have a wide variety of experience, from nutrition coaching, entrepreneurship, to managing and leading a family. In this podcast, they'll discuss all things nutrition, faith, fitness, leadership, mindset and how these play out in real life.
Copyright: © 2023 We Are Lions
Episodes
2020 Perspective
17m · PublishedIn this episode, Josh & Michelle talk about what 2020 brought into focus, what they learned and how they're approaching 2021.
Research mentioned
Dangers of Comparison
17m · PublishedIn this episode, Josh and Michelle talk about the dangers of comparison and share tips on how to control it.
Article mentioned:
https://www.psychologytoday.com/us/blog/multiple-choice/201903/is-comparison-really-the-thief-joy
Dare to Compare:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2597832/
Book mentioned in the podcast:
https://www.amazon.com/River-Doubt-Theodore-Roosevelts-Darkest/dp/0767913736/ref=zg_bs_916988_1?_encoding=UTF8&psc=1&refRID=BFMDHBF21MVEEAS0PNE0
Overcoming Obstacles & Persevering
33m · PublishedIn this episode, Josh and Michelle talk about being OK with failure and not letting failure define you. They also share their story of overcoming obstacles and persevering.
https://www.intelligentchange.com/products/the-five-minute-journal
The Power of Stacking Habits
16m · PublishedIn this episode, Josh talks about Habit Stacking from Atomic Habits and shares his experience with applying them through a few simple steps.
https://jamesclear.com/habit-stacking
The WHY
24m · PublishedIn this episode, Josh & Michelle talk about who they are, why they started a podcast and their overall goals for this podcast and the power in focusing on ONE Habit, along with practical guidelines.
Links:
https://www.precisionnutrition.com/one-habit
[email protected]
We Are Lions has 5 episodes in total of non- explicit content. Total playtime is 1:49:24. The language of the podcast is English. This podcast has been added on November 21st 2022. It might contain more episodes than the ones shown here. It was last updated on February 17th, 2024 23:02.
