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Stronger Minds
by Kimberley WilsonWelcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at http://supporter.acast.com/strongerminds
Support this show http://supporter.acast.com/strongerminds.
Hosted on Acast. See acast.com/privacy for more information.
Copyright: Kimberley Wilson
Episodes
Thinking Space Book Club - Fear Less
51m · PublishedAudio from the November 2020 book club
Support this show http://supporter.acast.com/strongerminds.
Hosted on Acast. See acast.com/privacy for more information.
Thinking Space Book Club - Mistakes Were Made (But Not by Me): Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts
50m · PublishedAudio from the October 2020 book club.
Support this show http://supporter.acast.com/strongerminds.
Hosted on Acast. See acast.com/privacy for more information.
Thinking Space Book Club -The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)
51m · PublishedAudio from the September 2020 book club.
Support this show http://supporter.acast.com/strongerminds.
Hosted on Acast. See acast.com/privacy for more information.
Thinking Space Book Club - How to Build a Healthy Brain
49m · PublishedAudio from the September 2020 book club.
Support this show http://supporter.acast.com/strongerminds.
Hosted on Acast. See acast.com/privacy for more information.
Thinking Space Book Club - Hunger
46m · PublishedAudio from the July 2020 book club.
Support this show http://supporter.acast.com/strongerminds.
Hosted on Acast. See acast.com/privacy for more information.
Thinking Space Book Club - Lying
44m · PublishedAudio from the May 2020 book club.
Support this show http://supporter.acast.com/strongerminds.
Hosted on Acast. See acast.com/privacy for more information.
Thinking Space Book Club - Man's Search for Meaning
48m · PublishedAudio from the April 2020 book club.
Support this show http://supporter.acast.com/strongerminds.
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Thinking Space Book Club - Drink? The New Science of Alcohol and Your Health
46m · PublishedAudio from the March 2020 Book Club.
P.s. The transition you hear 10 minutes in is my microphone, not your device!
Support this show http://supporter.acast.com/strongerminds.
Hosted on Acast. See acast.com/privacy for more information.
Toxic Friendships - Emmie's Story
53m · PublishedGood relationships are one of the most important resources for psychological resilience. But toxic relationships can do real harm and seriously undermine mental wellbeing. In this first of two episodes I want to talk about a particularly unhealthy and unhelpful type of friendship: The Frenemy - someone with whom you are friendly or consider a friend but who does not have your best interests at heart. In this episode, my guest, Emmie Harrison-West describes the shocking end of her relationship with her best friend at university and the effects it has had on her.
Support this show http://supporter.acast.com/strongerminds.
Hosted on Acast. See acast.com/privacy for more information.
Crime & Nourishment - Episode 4: You be the Judge
1h 6m · PublishedThe evidence of improved behaviour and academic outcomes for children with access to breakfast clubs, of reduced violence with improved nutrition in prison populations, as well as other research from around the world on nutrition, brain and behaviour, is well-established.
But we’re still no closer to answering on key question. Why aren’t we doing anything with this information? In this final episode I speak to legal experts to try understand why the UK government and judicial system has failed to integrate biological research into sentencing guidelines.
Contributors
Prof. Nicola Padfield QC - Professor of Criminal and Penal Justice, University of Cambridge. Life Fellow, Fitzwilliam College, Cambridge.
Fabio Tartarini – Chartered Psychologist and Ph.D. Candidate - Prisons Research Centre, University of Cambridge.
Luis Navarro – Restaurateur, consultant to prison kitchens in association with Learning Together prison education programme.
John Samuels QC FRSA – Retired judge, former Chairman of the Criminal Sub-committee of the UK Council of Circuit Judges, former Chair of the Prisoners’ Education Trust.
Support this show http://supporter.acast.com/strongerminds.
Hosted on Acast. See acast.com/privacy for more information.
Stronger Minds has 66 episodes in total of non- explicit content. Total playtime is 52:44:17. The language of the podcast is English. This podcast has been added on August 12th 2022. It might contain more episodes than the ones shown here. It was last updated on January 30th, 2024 02:42.
