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To My Sisters

by Courtney Daniella Boateng & RenΓ©e Kapuku

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe

Hosted on Acast. See acast.com/privacy for more information.

Copyright: Courtney Daniella Boateng & RenΓ©e Kapuku

Episodes

Where Do We Unsubscribe From ADULTING? Boycotting the Met Gala

1h 3m · Published 15 May 17:30

Your favourite online sisters are back with another episode of their thoughts on life and internet culture. From wanting to unsubscribe from adulthood to boycotting celebrities after the Met Gala and the nature of modern-day social activism.

β˜€οΈπŸ“šπŸ‡¬πŸ‡­ DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate

πŸ“š ORDER our book here: https://linktr.ee/tomysisters

πŸ’Œ Sign up to the mailing list: https://www.tomysisters.com

πŸ’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

πŸ’Œ Send your dilemma to [email protected]

Hosted on Acast. See acast.com/privacy for more information.

'We Need to STOP Making These DATING MISTAKES!' - Social Media, Boundaries & Standards

1h 8m · Published 12 May 18:40

The dating streets are still causing woe to our sisters, and with the seemingly endless tragic tales of romantic pursuit, the sisters decided it was time to share some advice on the girls in the arena. In today’s episode, your resident sisters share some game on some of the top dating mistakes to avoid, to help you navigate the streets just a little bit more successfully!

β˜€οΈπŸ“šπŸ‡¬πŸ‡­ DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate

πŸ“š ORDER our book here: https://linktr.ee/tomysisters

πŸ’Œ Sign up to the mailing list: https://www.tomysisters.com

πŸ’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

πŸ’Œ Send your dilemma to [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Youthforia Blackface Makeup, the Sassy Man Apocalypse, and Drake vs Kendrick Lamar #TMSHottakes

52m · Published 08 May 17:40

Blackface makeup, stranded on an island for 15 years, Drake vs Kendrick Lamar, and the sassy man era? It seems like the world caught on fire since we left you all from our latest episode! Luckily, the sisters are here to help you navigate and do some firefighting in today’s midweek special hit - TMS Hottakes!

β˜€οΈπŸ“šπŸ‡¬πŸ‡­ DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate

πŸ“š ORDER our book here: https://linktr.ee/tomysisters

πŸ’Œ Sign up to the mailing list: https://www.tomysisters.com

πŸ’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

πŸ’Œ Send your dilemma to [email protected]

Hosted on Acast. See acast.com/privacy for more information.

"Don’t Cross My Line": Navigating Boundaries & Respect When Dating

1h 18m · Published 05 May 20:02

The dating scene is hard enough to navigate by yourself, but even trickier when you’re not sure exactly how to honour and maintain your personal boundaries. Intimacy, character, love and all the juiciness when potential partners come in to the mix. In today’s episode, the sister talk about dating escapades, how to develop healthy romantic boundaries, and how to start a healthy relationship how you intend to go on.

β˜€οΈπŸ“šπŸ‡¬πŸ‡­ DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate

πŸ“š ORDER our book here: https://linktr.ee/tomysisters

πŸ’Œ Sign up to the mailing list: https://www.tomysisters.com

πŸ’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

πŸ’Œ Send your dilemma to [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Single Mother Slander, Drawing Out Your Friends & 'Veneer Techs'?! #TMSHottakes

52m · Published 01 May 17:45

The sisters are back with another mid-week pick-me-up where they’ll be discussing the hottest topics of the week. From the rise in single mother slander and the trend of insulting your besties, to the rise of veneer techs and what you need to know in your early 20s…it’s another piping hot episode of #TMSHottakes!

β˜€οΈπŸ“šπŸ‡¬πŸ‡­ DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate

πŸ“š ORDER our book here: https://linktr.ee/tomysisters

πŸ’Œ Sign up to the mailing list: https://www.tomysisters.com

πŸ’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

πŸ’Œ Send your dilemma to [email protected]

Hosted on Acast. See acast.com/privacy for more information.

'It'll Be Worth The Wait Sis': Cultivating Patience, Hope & Character in the Waiting Season

1h 4m · Published 28 Apr 18:45

We're living in a time where you don't have to wait long to get what you want due to innovative technology, and this can cultivate a habit of impatience. In today's episode, your favourite online sisters discuss how to cultivate patience, hope, and character as you wait for your relationship and career goals to manifest.

β˜€οΈπŸ‡¬πŸ‡­ DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate

πŸ“š ORDER our book here: https://linktr.ee/tomysisters

πŸ’Œ Sign up to the mailing list: https://www.tomysisters.com

πŸ’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

πŸ’Œ Send your dilemma to [email protected]

TIMESTAMPS:

00:00 πŸ’Œ Welcome sis & housekeeping announcements

04:24 Ding ding ding dilemma: 'My friend is using me for money!'

19:29 What do you do when you plan is taking longer than you'd like?

30:29 Waiting for the best and not settling for the quick.

38:17 The difference between being patient and lazy.

52:59 Hope for those who feel like they've been waiting a while

Hosted on Acast. See acast.com/privacy for more information.

"Ride or Die" Only Ends One Way Sis: Dating Red Flags & Influencers Going Back to 9-5's

1h 2m · Published 24 Apr 18:20

From β€˜straw purchases’ and creators heading back to a 9-5, to discovering your partner is cussing you out in bed?! It’s your official midweek boost coming in hot and piping - nothing other than #TMSHottakes. Stay tuned for the sister’s gist and more in the latest episode!

πŸ“š ORDER our book here: https://linktr.ee/tomysisters

πŸ’Œ Sign up to the mailing list: https://www.tomysisters.com

πŸ’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

πŸ’Œ Send your dilemma to [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Existing Loudly: Overcoming Shame, Discouragement & Haters in Your Life

1h 12m · Published 22 Apr 08:27

Shame and embarrassment are feelings we can be so afraid of, that it holds us back from wholeheartedly pursuing our dreams and purpose. In today's episode, your favourite online sisters sit down to discuss how to overcome discouragement and exist loudly and confidently in a world that bullies you into shrinking.

πŸ‘Ÿ GRAB YOUR STEP AEROBICS TICKET: https://www.eventbrite.co.uk/e/step-up-for-ghana-tms-x-the-forth-club-fundraiser-step-aerobics-tickets-878862731087

πŸ“š ORDER our book here: https://linktr.ee/tomysisters

πŸ’Œ Sign up to the mailing list: https://www.tomysisters.com

πŸ’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

πŸ’Œ Send your dilemma to [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Trad Wife Aesthetic, Mrs. White, Chanel Bag on the First Date & UK Thanos Strikes Again #TMSHottakes

55m · Published 17 Apr 17:40

Your weekly dosage of serious unserious takes from the TMS hosts is back! On this week’s hot block, we talk about catfish, the rising trend of trad wife aesthetics and dating expectations. Not to mention…the UK Thanos is back yet again?

πŸ‘Ÿ GRAB YOUR STEP AEROBICS TICKET: https://www.eventbrite.co.uk/e/step-up-for-ghana-tms-x-the-forth-club-fundraiser-step-aerobics-tickets-878862731087

πŸ“š ORDER our book here: https://linktr.ee/tomysisters

πŸ’Œ Sign up to the mailing list: https://www.tomysisters.com

πŸ’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

πŸ’Œ Send your dilemma to [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Letting Go of YOUR PLAN: Finding Purpose, Contentment & Spiritual Alignment in a Materialistic World

1h 6m · Published 14 Apr 19:20

We all have our goals written down with our ideal timeline in mind; graduate, get married, buy a house, change the world, and live happily ever after πŸ‘€. But what happens when you realise that life is sending you in a different direction to your plans. Join your favourite online sisters and they discuss reevaluating your motivations, redefining purpose and finding contentment in God's plan?

πŸ“š ORDER our book here: https://linktr.ee/tomysisters

πŸ’Œ Sign up to the mailing list: https://www.tomysisters.com

πŸ’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

πŸ’Œ Send your dilemma to [email protected]

TIMESTAMPS:

00:00 Welcome to the conversation

01:45 Housekeeping Announcements: TMS Book πŸŽ‰

03:39 Ding Ding Dilemma: How do I recover from academic failure?

18:30 Letting Go of Your Plan: Doing the deep work of confronting your heart & motives

27:54 Have we started idolising 'purpose'?

39:32 Detaching your identity from your work and talents

45:42 Practical tips on how to align with God and spiritual growth.

Hosted on Acast. See acast.com/privacy for more information.

To My Sisters has 224 episodes in total of non- explicit content. Total playtime is 239:41:50. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on May 17th, 2024 08:41.

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