Venus Index

How Arionna Gave Up on Dieting for Good

15m · Published 10 Nov 10:00

Arionna learned how to eat for life! VT12 will be wrapping up soon, but we still have a few interviews from VT11 to share. Today’s interview is with Arionna who is living overseas with her children while her husband is working his third deployment. She had great results: 13 pounds lost and 3 inches […]

How Arionna Gave Up on Dieting for Good

15m · Published 10 Nov 10:00

Arionna learned how to eat for life! VT12 will be wrapping up soon, but we still have a few interviews from VT11 to share. Today’s interview is with Arionna who is living overseas with her children while her husband is working his third deployment. She had great results: 13 pounds lost and 3 inches […]

How does the 80/20 rule VS Icing and Cake fit into Diet and Fitness? Uncensored Podcast

0s · Published 29 Oct 10:00

What is the cake and what is the icing? What is the core of fat loss? When do the little things about diet matter? No matter what your goal what is the most important factor? What about when you are stuck or on a plateau? How much do you need to maintain? What about […]

We were unable to find the audio file for this episode. You can try to visit the website of the podcast directly to see if the episode is still available. We check the availability of each episode periodically.

How does the 80/20 rule VS Icing and Cake fit into Diet and Fitness? Uncensored Podcast

0s · Published 29 Oct 10:00

What is the cake and what is the icing? What is the core of fat loss? When do the little things about diet matter? No matter what your goal what is the most important factor? What about when you are stuck or on a plateau? How much do you need to maintain? What about […]

We were unable to find the audio file for this episode. You can try to visit the website of the podcast directly to see if the episode is still available. We check the availability of each episode periodically.

What about Low Carb VS Low Fat diets? Uncensored Podcast

0s · Published 15 Oct 10:00

What about Low Fat VS. Low Carb diets? Why did low fat diets become so important? What brought about low carb diet? What about the amount of food? What was found on the latest trial on low fat VS low carb? Why did the weight loss in the trial stop after 3 months? Should […]

We were unable to find the audio file for this episode. You can try to visit the website of the podcast directly to see if the episode is still available. We check the availability of each episode periodically.

What about Low Carb VS Low Fat diets? Uncensored Podcast

0s · Published 15 Oct 10:00

What about Low Fat VS. Low Carb diets? Why did low fat diets become so important? What brought about low carb diet? What about the amount of food? What was found on the latest trial on low fat VS low carb? Why did the weight loss in the trial stop after 3 months? Should […]

We were unable to find the audio file for this episode. You can try to visit the website of the podcast directly to see if the episode is still available. We check the availability of each episode periodically.

Malissa Worked Night Shifts and still Achieved the Body of her Dreams

53m · Published 13 Oct 10:00

Malissa placed in our VT11 Venus Transformation Contest She works as a nurse on the night shift and is a busy mom, despite these obstacles she still was able to transform her body and mind in spectacular fashion during the contest! This is what Malissa had to say about her transformation in her own words- […]

Malissa Worked Night Shifts and still Achieved the Body of her Dreams

53m · Published 13 Oct 10:00

Malissa placed in our VT11 Venus Transformation Contest She works as a nurse on the night shift and is a busy mom, despite these obstacles she still was able to transform her body and mind in spectacular fashion during the contest! This is what Malissa had to say about her transformation in her own words- […]

Tabitha Transformed her Body and her Family’s Health

18m · Published 06 Oct 10:54

Tabitha placed in our recent VT11 Venus Transformation Contest. She did a phenomenal job, and persisted through some hardships. Her results are wonderful! Here is what Tabitha had to say in her own words I started my weight loss journey in Jan 2012 with my husband. I did not know about Venus at the time and […]

Tabitha Transformed her Body and her Family’s Health

18m · Published 06 Oct 10:54

Tabitha placed in our recent VT11 Venus Transformation Contest. She did a phenomenal job, and persisted through some hardships. Her results are wonderful! Here is what Tabitha had to say in her own words I started my weight loss journey in Jan 2012 with my husband. I did not know about Venus at the time and […]

Venus Index

Episodes

How Arionna Gave Up on Dieting for Good

How Arionna Gave Up on Dieting for Good

How does the 80/20 rule VS Icing and Cake fit into Diet and Fitness? Uncensored Podcast

How does the 80/20 rule VS Icing and Cake fit into Diet and Fitness? Uncensored Podcast

What about Low Carb VS Low Fat diets? Uncensored Podcast

What about Low Carb VS Low Fat diets? Uncensored Podcast

Malissa Worked Night Shifts and still Achieved the Body of her Dreams

Malissa Worked Night Shifts and still Achieved the Body of her Dreams

Tabitha Transformed her Body and her Family’s Health

Tabitha Transformed her Body and her Family’s Health

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