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Words for Wednesday

by Dara Zycherman

Explore mindfulness, creativity, and philosophy each Wednesday morning in an engaging 5 minutes or less. Intimately narrated, Dara Zycherman offers up questions and activities to provoke deeper inner analysis. This mid-week pick-me-up will help you reflect and re-center.

For more about adopting a minimalist and mindful lifestyle, visit whylessequalsmore.com.

Episodes

Episode 43- The Speechless Full Moon

2m · Published 20 Feb 03:00

There is freedom in quiet. Rumi, The Essential Rumi. Translated by Coleman Barks. HarperCollins, 2004.

Episode 42- Daily Reminder of Beliefs

3m · Published 13 Feb 03:00

Create your own bible.

Episode 41- Haha!

2m · Published 06 Feb 03:00

The delight of humor.

Episode 40- All Things Change

2m · Published 30 Jan 03:00

Accepting that all things change is freedom.

Episode 39- Based on a True Story

4m · Published 16 Jan 03:00

Memories aren’t what you think.

Episode 38- Unreasonable Preferences

3m · Published 09 Jan 03:00

Don’t get hung up on your preferences, if you prefer to be happy.

Episode 37- Self-Interview

2m · Published 02 Jan 03:00

Ask yourself some tough questions.

Episode 36- A Way to Play

3m · Published 26 Dec 02:00

As kids, we made up our own rules. You still can.

Episode 35- Just Dance

2m · Published 19 Dec 02:00

Dance is a mindfulness practice.

Episode 34- Imagined Realities

4m · Published 12 Dec 02:00

The distance between what is objectively real and what is subjectively so, may be wider than you think. Harari, Yuval Noah. Sapiens: A Brief History of Humankind. HaperCollins, 2015, pgs. 32 & 118.

Words for Wednesday has 100 episodes in total of non- explicit content. Total playtime is 6:11:38. The language of the podcast is English. This podcast has been added on August 20th 2022. It might contain more episodes than the ones shown here. It was last updated on April 4th, 2024 00:14.