Career Cohort
by Emily WongHello! In this podcast, we talk about tools for achieving career success, inspirational stories about overcoming career and life challenges, and how we can recalibrate our perspective to better enjoy the journey forward. My hope is that as you join my guests and me, you'll approach your career with more curiosity, a sense of humor, and most of all, more self-understanding. You can follow me at: @CareersEmily, linkedin.com/in/emilysfwong, and www.wordsofdistinction.net
Copyright: Emily Wong
Episodes
How to Land a Job You Love AND Make More Money
35m · PublishedGet clear on who you are and what you have to offer so you can attract the right opportunities and maximize your career potential.
Here's what I cover with Erin Thomas in this episode:
1. The importance of understanding and articulating your unique value proposition and professional brand.
2. The importance of being authentic and aspirational in your personal brand.
3. The importance of networking and building relationships with people who are aligned with your brand.
Erin Thomas is a career and executive coach who helps high-achieving leaders land their ideal jobs and maximize their peak earning years. A former HR exec, Erin is a social justice advocate and ally who has been named a top career coach and a 50 under 50 change maker.
To read more, connect with Erin, and find more advice like this, Visit my website, www.wordsofdistinction.net
Cultivating Empathy with Gen Z and Why it Matters
35m · PublishedThe future of work has arrived, and it’s powered by empathy. We need to orient ourselves differently to be successful, shifting from transactional to human-centric management, mindsets, and methods to deal with the faster pace of business developments, continuing uncertainties, more complex issues, and an increase in multidimensional projects.
Sophie Wade's latest book Empathy Works provides essential insights and knowledge to adapt, thrive, and grow―no matter what the future holds―and is an invaluable resource for both established and rising leaders and professionals in any field.
Sophie Wade is a work futurist, international keynote speaker, author of Empathy Works, and authority on Future-of-Work issues. She is the host of the widely popular Transforming Work podcast and over 450,000 learners have taken her four LinkedIn courses which cover empathy, Future-of-Work skills, and Gen Z.
Sophie is the Founder and Workforce Innovation Specialist at Flexcel Network, a Future-of-Work consultancy. Sophie’s executive advisory work and transformative workshops help companies adapt and update their work environments and attract, engage, and retain their multigenerational and distributed talent. She helps corporations maximize the benefits and minimize the disruption in their transition to talent-focused, digitalized work environments.
You can learn more about Sophie and her new book, Empathy Works: The Key to Competitive Advantage in the New Era of Work, at www.sophiewade.com and connect with her on LinkedIn and Twitter @ASophieWade.
Managing Finances During Your Job Search
30m · PublishedMy guest this week is Lynda McDonell.
Lynda is a Certified Financial Coach and Life Coach, specializing in empowering female professionals and business owners.
She helps clients take control of their money AND their thoughts to reduce their anxiety around finances by teaching them how to think abundantly, to plan, and to use money as a tool to level up not just wealth but all aspects of their lives.
Lynda works one-on-one with her clients to truly understand where their money is going. She empowers clients to see what’s possible by reducing debt, saving for the things that are important, and planning ahead in a personalized and sustainable way.
Lynda works one-on-one with her clients to not only understand where their money is going, but also what’s been holding them back. She empowers clients to see what’s possible by reducing debt, affording and saving for the things that are important to them, and planning ahead in a personalized and sustainable way without ever losing focus on their “why” and their personal values.
Connect with Lynda:
Website: www.piqueprosperity.com
IG & FB @piqueprosperity
LinkedIn: lyndamcdonell
For ideas from Consumer Reports on saving on streaming services: http://bit.ly/3tM6eI4
How Sleep Impacts Our Performance
42m · PublishedTerry Cralle is a registered nurse, Certified Clinical Sleep Educator, and Certified Professional in Healthcare Quality who specializes in sleep health and wellness. As Better Sleep Council's spokesperson, frequent speaker and guest lecturer on the topic of sleep for schools, universities, sleep clinics, U.S. corporations, and employee wellness companies, Terry educates audiences on the importance of sleep to physical and psychological health, growth and development, safety, optimum functioning, productivity, peak performance, and quality of life.
How does sleep loss impact job performance? The American Academy of Sleep Medicine found that just an hour or two of sleep loss contributed to a 19% drop in productivity. Not to mention an inability to concentrate, memory loss, irritability, weight gain...YIKES!
How can we establish good work-sleep balance? Terry shares evidence-based advice on how to improve your 'sleep hygiene' by adjusting light, noise, and temperature in the bedroom; shutting down electronics well before bedtime; and separating work and sleep environments.
Feeling tired at work? Ditch the caffeine and take a power nap. The shift to remote or hybrid work has changed America’s daytime sleep habits to include sleep breaks at work. Terry believes that midday power naps--when done right--are a quick and efficient way to recharge during the day.
Terry also shares great tips for ending the vicious cycle of work anxiety, stress, and lost sleep.
Connect with Terry and follow other sleep experts here:
www.terrycrallern.com
www.bettersleep.org
www.instagram.com/bettersleeporg/
www.facebook.com/BetterSleepOrg/
The American Academy of Sleep Medicine: www.aasm.org/
What's Next? Your Journey to An Authentic Career
33m · PublishedI had such a great conversation with Carole Dupre. Her commitment to helping her clients find their way to careers where they can bring their whole, authentic selves is inspiring and this episode is a must-listen. The best guide for such a journey is someone who's been there, and Carole knows the struggles and the joys on the road to a meaningful career.
Carole is a nationally awarded marketing director turned certified career coach. At the peak of her 20-year corporate career, Carole launched a self-named side hustle that evolved into a full-time career coaching business for women, called HerNature®. Today, as an ICF-certified coach and certified personal brand strategist, Carole partners with clients to create their unique value proposition for roles that offer greater work-life balance, increased pay, and opportunities to make a positive impact.
Connect with Carole at:
ItsHerNature.com
LinkedIn Profile: CaroleDupre
Access the resources Carole mentioned:
CliftonStrengths
Myers-Briggs Type Indicator®
Via Character Survey
See you again on 10.24.22!
1m · PublishedHi there!
After a season packed with amazing guests who shared their wisdom about everything from compensation, building connections, getting the compensation you deserve, boosting your confidence and energy, and finding the career that suits you, I'll be taking a short break and preparing for season 6.
We've got another great line-up of guests coming beginning October 24th, that you won't want to miss. In the meantime, I encourage you to revisit my episodes from Season 5 and beyond.
One more thing: If you need a boost to get you moving on your job search...
Click here to grab your FREE Guide to Get Moving and Launch Your Job Search.
Until then, I'll be cheering for you!
Emily
Recharge Your Career with Beth Benatti Kennedy
31m · PublishedBeth Benatti Kennedy brings more than 20 years of experience to her role as a leadership and executive coach, resiliency-training expert, and speaker. Her Benatti Resiliency Model® has helped thousands of people develop the resilience to adapt to changing career circumstances, take responsibility for their career and personal growth, and remain productive, engaged, and committed to their organizations' success.
Companies hire Beth to coach high-potential individuals on how to fine-tune their leadership styles for maximum impact, positively influence the people they work with, build effective teams, and develop resilience skills to support peak performance.
As a motivator and speaker at conferences, seminars, and symposiums, Beth has presented her Benatti Resiliency Model® across the globe. Her interactive style coupled with her infectious enthusiasm has engaged audiences and galvanized them to take steps to recharge their careers.
She is the author of 🌟Career ReCharge: Five Strategies to Boost Resilience and Beat Burnout🌟, which continues her mission of recharging individuals in their careers and lives so they have the energy needed for today’s world.
Beth shares her 5 strategies in this episode and 🔥 definitely walks her talk during our high-energy conversation🔥.
Connect and follow Beth here:
⭐ linkedin.com/in/bethbenattikennedy
⭐ Twitter: coachbkennedy
⭐ facebook.com/BenattiLeadershipDevelopment/
⭐ Tedx Talk: www.ted.com/talks/beth_kennedy_reset_career_resilience_to_reverse_burnout
⭐ Website: bethkennedy.com/
⭐ From Beth's website, scroll down to the 🌟Resilience Benchmark assessment 🌟 and find out how you're doing in each area.
Navigating the Jobs News Cycle with Mark Anthony Dyson
35m · PublishedWork from the Inside Out with Tammy Gooler Loeb
36m · PublishedDon't miss my conversation with author, speaker, and podcast host, Tammy Gooler Loeb, on how we can find the job we love by working from the inside out if we:
👉 Understand that success is not a destination.
👉 Turn our fear into curiosity.
👉 Tap into and nurture our network.
👉 Remember that careers are iterative and that experimenting will take us closer to our ideal role.
Tammy is the author of Work from the Inside Out: Break Through Nine Common Obstacles and Design a Career That Fulfills You. She's a career and executive coach, speaker, and facilitator with expertise in career transitions and leadership development. Her weekly podcast, Work from the Inside Out, showcases career transition stories.
Tammy’s clients represent many sectors and industries and her expertise has appeared in Forbes, Fast Company, The Boston Globe, and Harvard Business Review Ascend.
𝗟𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗻𝗱 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗧𝗮𝗺𝗺𝘆:
Website: www.tammygoolerloeb.com
Twitter: @tammygoolerloeb
Linkedin: in/tammygoolerloeb
✨Bonus Episode✨: Discussing the Virtues of Planning vs. Agility with Alex Wong
26m · PublishedI usually invite my professional colleagues, but in this ✨bonus episode✨, you'll hear me chatting with my son, Alex, about the virtues of planning (some might say "control"🤔) vs. agility in the moment.
It's not easy being a parent (or a teenager) when one of us (guess who?) prefers control while the other prefers to think in the moment.
Agility is key to success, but planning has its place too.
Alex and I had a blast hashing this out, and I value his insights, especially when he shares how team sports (or any other group activity that demands quick thinking) can help kids learn the important skill of adaptability.
Career Cohort has 61 episodes in total of non- explicit content. Total playtime is 26:20:15. The language of the podcast is English. This podcast has been added on August 21st 2022. It might contain more episodes than the ones shown here. It was last updated on May 20th, 2024 21:40.