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Corrie LoGiudice is a business strategist, coach and a professional keynote speaker.

And when you hear her story you’ll understand why she is helping audiences activate extraordinary action in their business and life, no matter their circumstances.

A 4th generation entrepreneur, Corrie spent over 15 years as SVP of her family’s regional distribution business. Following a series of traumatic, pivotal life events over a span of 5 years including miscarriage, abuse, divorce and suicide loss, she made the difficult decision to step down from her role and go into business for herself.

After starting her company Corrie Lo & Co LLC, within weeks she landed paying clients, and in less than a year she was a TEDx speaker.

Link to Don't give up: change your strategy https://www.youtube.com/watch?v=7Kesu3D0myI

No one should feel like a failure for not keeping up. Overwhelm is actually a positive sign. It means your strategy needs to be pivoted to accommodate your current reality.

Remember this if you’re constantly stressing yourself out over every decision

Aside from the decision to become a parent, no other decision you’ll ever make in life has to be permanent.

It's safe to trust your intuition, the timing doesn’t always have to be perfect, and it’s always better to have tried something and it not work out than having not tried and regretting it forever.

• How do you push past fear of failure (and learn to enjoy it!)?
• How do you deal with analysis paralysis?
• Why is it so difficult to recognize your own talents.?
• What are the most effective ways to motivate someone to make a change?

Where to find Corrie and learn more about her work:

https://corrielo.com/

Social Media Connect:

http://www.linkedin.com/in/iamcorrielo

http://www.facebook.com/iamcorrielo

https://www.instagram.com/iamcorrielo/

Take the quiz to find your culprits https://corrielo.com/overwhelmculprit/

I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored sage accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset?

Let’s chat!

BOOK your ✅ 30 minute complimentary discovery call

carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol

Connect on LinkedIn and Instagram

Thanks for listening!

My guest today is Ashley Williams. She has dedicated her career to helping individuals and organizations increase their overall happiness and satisfaction in life. Ashley is an emotional wellness advocate, mindfulness student, and successful CEO. With over a decade of experience in the field of emotional wellness, she has helped hundreds of individuals connect with greater joy, contentment, and purpose in their lives.

She is the Founder and CEO of Clymb, an emotional health software for children.

In this episode we will talk about:

• Can happiness be learned or is it something that people are born with?
• What are practical strategies that people can use to increase their happiness and well- being on a daily basis?
• How did you get into the mindfulness and emotional wellness space?
• How does gratitude contribute to happiness?

Connect with Ashley and find out more about her work at:

https://clymbup.io/giving every child the opportunity to reach their peak emotional health
and on Instagram

I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored sage accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset?

Let’s chat!

BOOK your ✅ 30 minute complimentary discovery call

carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol

Connect on LinkedIn and Instagram

Thanks for listening!

Before becoming a book coach and award-winning publisher, Nancy Erickson had a wide array of business expertise. She formerly worked for both IBM and Oracle Corporations, selling high-end software solutions to Fortune 500 businesses. Faced with a family crisis in 2006, she changed her career direction, went back to school to get a Masters degree in Writing, taught at the university level, and started the award-winning nonfiction publishing house, Stonebrook Publishing.

In 2011, she developed a step-by-step process to help entrepreneurs, business owners, coaches, and speakers expand their business by writing a nonfiction book that can be repurposed into other revenue-producing products. The book establishes that person as an expert in their field, increases their credibility, helps attract a following, and is the launchpad for expanding their business. Since then, she's helped hundreds of authors achieve their dream and grow their business.

Connect with Nancy to chat about your book ideas HERE
Visit her website HERE
Email: nancy@the book professor.com
LinkedIn

I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored sage accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset?

Let’s chat!

BOOK your ✅ 30 minute complimentary discovery call

carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol

Connect on LinkedIn and Instagram

Thanks for listening!

How do we show up in the world? How can I be a mentor when my own life is not where I want to be?

In today's episode we are talking about polishing the gem - self development in midlife and helping women in midlife towards finding their purpose and sharing it through mentorship.

My guest is Rachel Astarte, an author, holistic psychotherapist, and transformational life coach. She is the author of "Celebrating Solitude: How to Develop and Honor Your Highest Self." She is also the host of the podcast, "Self Talk with Rachel Astarte."

"Self-improvement is not enough; we must be able to give back the gift of our true selves to the world around us. We can do that through mentorship. Younger women are the obvious mentees, and they are so important. But we women in midlife have tremendous gifts to offer society as a whole—simply by having lived our lives."

Where to find Rachel:

Website: http://rachelastartetherapy.com/

You can find me at my website, rachelastartetherapy.com. There, you can schedule a session with me and listen to my podcast. There are also links to listen to previous interviews, read articles, and order my books.

Social Media Connect:

https://www.instagram.com/rachelastartetherapy/

https://www.linkedin.com/in/rachelastarte/

https://www.youtube.com/channel/UC83Cmn3ofpLuaFBl-oRL4SQ

https://www.facebook.com/rachelastartetherapy

Other mentions in the show:
Yoga for Misfits with Nyk Danu
The Awakened Women Mentors Community

Don't underestimate your power!

I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored sage accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset?

Let’s chat!

BOOK your ✅ 30 minute complimentary discovery call

carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol

Connect on LinkedIn and Instagram

Thanks for listening!

Susan Gold is magical.

Navigating a ferociously challenging upbringing, while bravely moving forward as an adult to face ingrained, outdated, and patriarchal programming head-on, Susan now shares a unique perspective in viewing life challenges as occasions for transformation. She’s excited to help others all over the globe transform their traumatic experiences into peace.

Through her book, Toxic Family: Transforming Childhood Trauma into Adult Freedom, Susan turns the standard paradigm on its head courageously leading others through her own journey of abuse, addiction, and surviving narcissism all while creating a distinctly empowering personal and professional life.

Connect with Susan at https://www.susangold.us/

I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset?

Let’s chat!

BOOK your ✅ 30 minute complimentary discovery call

carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol

Connect on LinkedIn and Instagram

Thanks for listening!

My guest in this episode is Abby Marks Beale.  Abby is a speed reading expert, consummate educator and speaker who enjoys helping busy people read smarter, faster and just plain better. For the past 30 years, she has taught thousands of professionals, educators and students to build learning confidence and competence through the knowledge of simple yet powerful active reading strategies. She says “it’s the education we all wish we had while in school, but never got!”

Abby has worked with a wide variety of client organizations including Fortune 500 companies, small businesses, government agencies, associations, colleges and school districts. She is the founder of Rev It Up Reading and the creator of an online course with the same name. The main goal of her training is to get readers up to speed with all they read.

Abby is the author of 10 Days to Faster Reading, The Complete Idiot’s Guide to Speed Reading and a college study skills textbook Success Skills: Strategies for Study and Lifelong Learning. She has recorded a podcast - Rev It Up Reading Revolution - available on her website and through iTunes and Stitcher radio.

Connect with Abby on Linkedin or visit her website to find out more about how you can increase your reading speed.

 https://revitupreading.com/

 https://www.linkedin.com/in/abbymarksbeale/

I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset?

Let’s chat!

BOOK your ✅ 30 minute complimentary discovery call

carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol

Connect on LinkedIn and Instagram

Thanks for listening!

What does nurturing your own wellness look like? I wanted to take a moment to remind you about the importance of nurturing your own wellness. It is essential to explore what self-care means to you and find ways to incorporate small, loving steps into your daily routine.

 For me, I'm taking a well-deserved break to recharge and hit the pause button on both my coaching business and podcast. My family and I are so excited to be preparing to celebrate the marriage of our daughter and her fiancé in Portugal this July.  I want to be fully present in the moment and want to cherish the weeks leading up to it. (along with not getting overwhelmed with the preparation!!)

As I temporarily step away, I encourage you to reflect on your own self-care journey . Remember to be kind to yourself above all else. Take this time to prioritize self-care.

I will be back in August with new episodes and as well as with an exciting new coaching package designed to help you overcome over-striving and find balance in your week.

So until August, I'm wishing you an incredible period of reflection, growth, and success while I'm away. Above all make sure the person you are the kindest to is yourself! May you find the balance and happiness you seek. 

New episodes in August will be published weekly on Thursdays.

I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset?

Let’s chat!

BOOK your ✅ 30 minute complimentary discovery call

carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol

Connect on LinkedIn and Instagram

Thanks for listening!

What does nurturing your own wellness look like? I wanted to take a moment to remind you about the importance of nurturing your own wellness. It is essential to explore what self-care means to you and find ways to incorporate small, loving steps into your daily routine.

 For me, I'm taking a well-deserved break to recharge and hit the pause button on both my coaching business and podcast. My family and I are so excited to be preparing to celebrate the marriage of our daughter and her fiancé in Portugal this July.  I want to be fully present in the moment and want to cherish the weeks leading up to it. (along with not getting overwhelmed with the preparation!!)

As I temporarily step away, I encourage you to reflect on your own self-care journey . Remember to be kind to yourself above all else. Take this time to prioritize self-care.

I will be back in August with new episodes and as well as with an exciting new coaching package designed to help you overcome over-striving and find balance in your week.

So until August, I'm wishing you an incredible period of reflection, growth, and success while I'm away. Above all make sure the person you are the kindest to is yourself! May you find the balance and happiness you seek. 

New episodes in August will be published weekly on Thursdays.

I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset?

Let’s chat!

BOOK your ✅ 30 minute complimentary discovery call

carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol

Connect on LinkedIn and Instagram

Thanks for listening!

In today’s episode we are chatting about finding and freeing your voice to be able to speak confidently and with clarity and I am joined by Emma Wainer, an expert voice coach who helps (mainly) female leaders and business owners look, feel and sound like the expert they really are, so that they are more credible and visible in their industry or marketplace.  

You can have an authentic, powerful and persuasive voice and Emma can help you find it.

Emma walks you through an exercise so do listen to the end!

3 important tips shared and how to use these while speaking

• mindset
• breathing
• your feet

Are you thinking of doing a TEDx talk? Emma will be running a TEDx challenge during the month of June consisting of 3 one hour sessions to help you crystalize your idea and bring you to your one BIG idea, so make sure to reach out and connect with her on LinkedIn.

Connect with Emma:
https://emmawainer.com/ffyv/

or connect on LinkedIn where she shares helpful tips and videos to help you feel, look and sound like the expert leader that you really are.

You can book a 45 minute complimentary consult with Emma, message her on LinkedIn.

I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset?

Let’s chat!

BOOK your ✅ 30 minute complimentary discovery call

carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol

Connect on LinkedIn and Instagram

Thanks for listening!

In today’s episode we are chatting about finding and freeing your voice to be able to speak confidently and with clarity and I am joined by Emma Wainer, an expert voice coach who helps (mainly) female leaders and business owners look, feel and sound like the expert they really are, so that they are more credible and visible in their industry or marketplace.  

You can have an authentic, powerful and persuasive voice and Emma can help you find it.

Emma walks you through an exercise so do listen to the end!

3 important tips shared and how to use these while speaking

• mindset
• breathing
• your feet

Are you thinking of doing a TEDx talk? Emma will be running a TEDx challenge during the month of June consisting of 3 one hour sessions to help you crystalize your idea and bring you to your one BIG idea, so make sure to reach out and connect with her on LinkedIn.

Connect with Emma:
https://emmawainer.com/ffyv/

or connect on LinkedIn where she shares helpful tips and videos to help you feel, look and sound like the expert leader that you really are.

You can book a 45 minute complimentary consult with Emma, message her on LinkedIn.

I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset?

Let’s chat!

BOOK your ✅ 30 minute complimentary discovery call

carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol

Connect on LinkedIn and Instagram

Thanks for listening!