Fit, Healthy, Happy
by Short Form Podcast by Dave Stevens
Actionable tips, strategies, inspiration and motivation to help you live a fit, healthy and happy life! We cut out the fluff and get right to it with short entertaining messages.
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Episodes
Breaking Addictions
3m · PublishedWe love hearing from you, send us a text message.
It's been years since I quit... but after multiple attempts I finally quit smoking. I realized the same thing that finally made me throw away my cigarettes for good would work for with any addictive behavior for me personally
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Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Enroll now for only $7
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Fit, Healthy, Happy Podcast with Dave and Peggy - Episode 2
12m · PublishedTune in to learn healthy ways to celebrate holidays, techniques for relieving pain and improving breathing, and tips on finding the right wellness practices for your individual needs -- whether it's a specific diet or unique exercises. You'll gain insights for thriving as you age without medications or physical limitations.
Support the Show.
Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Enroll now for only $7
Click for more information
Future You Will Thank Current You
2m · PublishedHave you ever demolished a huge banana split sundae and then licked the bowl clean, only to feel like a beached whale an hour later?
Support the Show.
Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Enroll now for only $7
Click for more information
I Should Record This Same Message Every Single Day
1m · PublishedIt's really not that difficult. You can easily choose to be fit, healthy and happy. Don't make it tougher than it is.
Support the Show.
Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Enroll now for only $7
Click for more information
I've Got the Secret to Your Long, Fit, Healthy and Happy Life
3m · PublishedDo you wanna know a secret?
Support the Show.
Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Enroll now for only $7
Click for more information
Are You Ready for The 16-8 Method?
5m · PublishedSupport the Show.
Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Enroll now for only $7
Click for more information
Are You a Fitness Poser?
4m · PublishedAre you talking a big game about getting fit and healthier?
Support the Show.
Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Enroll now for only $7
Click for more information
The Gentle Path To Repairing Your Body - Part 6 Taking Charge of Your Own Health Care
5m · PublishedLet's discuss a different way to get stronger and more mobile. This is a gentle approach. It works with your body, not against it.
Support the Show.
Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Enroll now for only $7
Click for more information
Defy Conventional Wisdom - 5th Installment of Taking Charge of Your Own Health
4m · PublishedHealth misinformation. It's everywhere. And the standard American diet is wreaking havoc on our bodies. I personally think the time for a health revolution is well overdue.
Support the Show.
Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Enroll now for only $7
Click for more information
Questioning Authority - Part 4 Taking Control of Your Own Health
4m · PublishedNavigating the health care landscape through that system can often feel like you're walking through a maze. And not only through a maze, but you've got a blindfold on.
Support the Show.
Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Enroll now for only $7
Click for more information
Fit, Healthy, Happy has 808 episodes in total of non- explicit content. Total playtime is 43:24:27. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 10th, 2024 09:40.
