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Coach Your Way to Contentment
by Claire SkaptasonAre you content within all areas of your life? If not, Coach Your Way to Contentment might be just what you need. Hosted by Life Coach, Claire Skaptason, each episode will consider how you might bring greater contentment to your life. As well as speaking about her own experiences, Claire will also interview different people to find out how content they are and the path they have taken to get there.
Episodes
Contentment with Vicky Edwards
16m · PublishedIn this episode of Coach your way to Contentment I speak to Vicky Edwards. Vicky is a celebrant, a writer and once a year transforms into a fairy godmother. Vicky talks about the variety that she has in her career and how that, together with other things, is what makes her the most content she has been in her life for a long time.
Contentment with Dawn Nelson
16m · PublishedContentment with Dawn Nelson
16m · PublishedContentment with Dan Meade
18m · PublishedIn this episode of Coach your way to Contentment I speak to Dan Meade, co-founder of Speccy Media. Dan is young and ambitious and talks about how his own contententment comes from seeing progression in himself. We talk about failure, success, and appreciating the journey as well as whether or not material possessions can bring contentment.
Contentment with Katie Miller
22m · PublishedContentment with Emily Perry
17m · PublishedIn this episode of Coach your way to Contentment I speak to Founder of the People Consultancy, Emily Perry about all things 'manifestation' and how the process of inviting things into her life has certainly lead to greater to contentment.
Contentment with Elaine Hart
14m · PublishedIn this episode of Coach your way to Contentment I speak to Chief Banana Officer (yes that is her job title!) Elaine Hart about how when she found her WHY she found greater contentment in her life.
Contentment with Alys Bryan
14m · PublishedIn this episode of Coach your way to Contentment I speak to Alys Bryan - Furniture Designer, wife and mother of two - to find out what contentment means to her.
Getting Better at Listening
12m · PublishedEffective listening is a skill that underpins all positive human relationships. It’s a skill that we might think we’re good at but we’re probably not as good as we could be and when we get better at listening we can build better relationships and with better relationships comes greater contentment.
In this episode of Coach your way to Contentment I consider the small things that you can do to improve your active listening skills both at home and at work.
Reacting in the Right Way
10m · PublishedWe all have a choice about how we react to certain things – whether it be people, words or different situations. We can stop and think or we can jump straight in and risk over-reacting. What do you tend to do?
In this episode of Coach your way to Contentment I share how 'reacting' is a key area of personal development for me, I explain what I'm doing to improve my actions and I discuss how, when we chose to respond instead of react, the outcome is often better.
Coach Your Way to Contentment has 27 episodes in total of non- explicit content. Total playtime is 5:54:00. The language of the podcast is English. This podcast has been added on August 26th 2022. It might contain more episodes than the ones shown here. It was last updated on April 12th, 2024 08:42.