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CoolTimeLife

by Steve Prentice

This podcast is about surviving and thriving in today's modern workplace. Each episode offers a collection of techniques and skills to help you become more productive, take control over your present and future, and enjoy a balanced fulfilling life. Topics include time management, organization, career independence, health, influence, and achievement. Written and hosted by Steve Prentice, a specialist in organizational psychology, author, speaker and professional project manager. Steve has written books on time management, stress management and career management, and is a frequent media guest. These podcasts will share the most popular topics that his audiences have asked for.

Copyright: Copyright 2024 CoolTimeLife

Episodes

The Value of Your Time

19m · Published 06 Mar 01:23

It is easy to undervalue your time. But your time has great value. Every moment you spend at work is the product of years of study and practice. This has a tangible value. So why are we so ready to give it away, by waiting patiently for late meetings to start, wasting valuable time on emails, and working without a plan? This podcast discusses how to value your time and how to ensure it is never wasted. Learn how time invested in planning pays off, how to make the 80/20 rule lessen your workload while increasing productivity, even how to use Twitter/X as a timely tool for learning, and how even the biggest, scariest projects can be taken care of, simply by understanding the value of this absolutely finite resource.

If you're interested in supporting the CoolTimeLife podcast series, visit https://www.patreon.com/steveprentice

The Value of Time

19m · Published 06 Mar 01:23

It is easy to undervalue your time. But it has great value. Every moment you spend at work is the product of years of study and practice. This has a tangible value. So why are we so ready to give it away, by waiting patiently for late meetings to start, wasting valuable time on emails, and working without a plan? This podcast discusses how to value your time and how to ensure it is never wasted. Learn how time invested in planning pays off, how to make the 80/20 rule lessen your workload while increasing productivity, how to use Twitter as a timely tool for learning, and how even the biggest, scariest projects can be taken care of, simply by understanding the value of this absolutely finite resource.

If you're interested in supporting the CoolTimeLife podcast series and discovering our Work Like a Wolf Series, visit https://www.patreon.com/steveprentice

Managing Your Metabolism

22m · Published 27 Feb 18:40

Your body is your single most valuable and practical tool for managing time and balancing life. But it is so often overlooked. Most of us are sleep deprived, we eat the wrong things, and we expect the brain and body to be consistently "on" and responsive all the time. But it doesn't have to be that way. Understanding your metabolism is key to successfully achieving your goals. This podcast is packed full of tips and concepts to help you stay energetic, productive and on track for personal success.

If you're interested in supporting the CoolTimeLife podcast series and discovering our Work Like a Wolf Series, visit https://www.patreon.com/steveprentice

Are You Conscious?

22m · Published 19 Feb 23:16

Being in the moment mentally can be one of your greatest advantages. The problem is, most of us live our lives in reactive mode, which greatly erodes your ability to prioritize, negotiate, influence people, and thrive. This podcast explains what happens to your brain and body when you are under stress and in reactive modem and describes a number of ways for you to take control and actually write the history of your immediate future.

If you're interested in supporting the CoolTimeLife podcast series and discovering our Work Like a Wolf Series, visit https://www.patreon.com/steveprentice

The 55-Minute Meeting

23m · Published 13 Feb 20:37

Meetings are one of the greatest time wasters of all. Why? Because they place priority on the agenda, which is the wrong area of focus. This podcast highlights the most important elements that go into a successful meeting, using a powerful concept called the 55-minute meeting - something that has been a highlight of our Cool-Time presentations for years. This podcast is packed with tips on how to build and run successful meetings, using human motivation as the key point of leverage.

The Box of Time

21m · Published 06 Feb 17:42

UPDATED January 2023: The Box of Time - Sounds like a science fiction movie, doesn't it? But it's not. At least not here. A box of time is a highly powerful way of influencing people and managing time, simply by managing expectations and giving people an alternative to fearing the unknown. It will allow you to to be left alone to focus, and also get people to show up when you want them to. It will give you some ideas on how to best structure your day and even lighten your load by no longer being the path of least resistance.. As a bonus, you'll even learn a bit about Bonsai trees.

If you're interested in supporting the CoolTimeLife podcast series and discovering our Work Like a Wolf Series, visit https://www.patreon.com/steveprentice

CoolTimeLife has 66 episodes in total of non- explicit content. Total playtime is 12:24:11. The language of the podcast is English. This podcast has been added on August 26th 2022. It might contain more episodes than the ones shown here. It was last updated on May 18th, 2024 09:44.

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