Elevate98 Your Life
by seanWelcome to the Elevate your life podcast, brought to you by Elevate98 Gym, Edinburgh's premium private gym experience. We aim to bring you actionable tips to living a healthier, happier and fitter life. If you enjoy it please share with friends and leave us a review. Find us on socials @elevate9.8, @seanmckirdy98 and get tagging! All enquires please email [email protected]
Copyright: © 2023 Elevate98 Your Life
Episodes
2022 Recap
24m · PublishedAll 4 of the team get together to discuss their highlights of 2022 before sharing some of their goals for the upcoming year.
Nathan Donnelly-Kay
59m · PublishedNathan joins Sean to discuss mindset, identity change and his change in training style.
Scott Linton
30m · PublishedMember Scott joins Begbie for a chat on football, life and Elevate98
Guest Episode- Elevate98 member Kirsty Paterson.
30m · PublishedDay 1 member Kirsty Paterson tells us all about her Elevate98 journey.
What the gyms like, why she trains and her experience completing our Elevate98 Personal Trainer course with Sean.
FLA, Hyrox, winter blues and a general catch up.
28m · PublishedSean and Begbie recap some of the things that have been happening in the Elevate98 world.
Talking Fitness comps, our Fat Loss Accelerator and the winter blues with a few tips on how to deal with it.
Begbie and Sean's book recommendations.
24m · PublishedA shorter episode today as Sean and Begbie discuss their top 3 books and the reasons for their choices.
Fitness Competitions for the 'Everyday Athlete'
32m · PublishedBegs chats with Sean and Mikey about their prep for the upcoming Scottish Fitness Championships. They discuss what they and the members are doing as well as some general tips and advice for those competing.
Worth a listen if your keen to have a new goal for your health and fitness journey...
Chris Downie- The return.
1h 1m · PublishedPrevious guest Chris Downie joins Sean and Begbie for a chat on all things motivation, discipline and drive.
Hear the boys thoughts on this aswell as what crazy challenge Chris has in mind next up.
Instagram- @elevate9.8
Web- www.elevate98.co.uk
Jamie Allan- The power of the correct influences.
38m · PublishedBegs and Sean are joined by Begbie's old coach- Jamie Allan.
Jamie is a fellow coach and we discuss social media, having the correct circle of friends and much more.
Let us know what you think of this weeks episode.
IG- @Elevate9.8
Craig Howieson on his journey to the Commonwealth Games.
57m · PublishedSean and Begbie are joined by their old PE teacher! Craig Howieson competed at the Commonwealth Games 3 times in the sport of Table Tennis.
Here we discuss his journey alongside other topics such as; participation in sport amongst young people, his own podcast 'Don't Mention The T Word' and much more.
Let us know what you think.
Elevate98 Your Life has 35 episodes in total of non- explicit content. Total playtime is 20:14:19. The language of the podcast is English. This podcast has been added on August 26th 2022. It might contain more episodes than the ones shown here. It was last updated on April 23rd, 2024 22:43.