EmpowerHER
by Kacia Ghetmiri"EmpowerHER" is all about cutting through the BS fluff to have honest, and entertaining real talk conversations about life, business and relationships. We're all about giving tangible tools, tips & tricks to give you the resources and perspective to take ACTION to build a life you really love.
Copyright: © 2024 Kacia Fitzgerald
Episodes
[PEP TALK] Let’s take a moment for LITTLE YOU
14m · PublishedI want today’s episode to feel like a giant HUG, girlfriend to girlfriend, while also lighting a FIRE under your booty to be so PROUD of how far you’ve come in the pursuit of where you want to go. Because sometimes it can be easy to feel STUCK, or UNINSPIRED, or even feel like we are lacking ZEST in our goals when it feels like we still have a long way to go, but it’s important to take a moment to pause and REFLECT on how far you have come, and how PROUD a past you would be of the person you are TODAY. This is something that helps me and reminds me how far I’ve come even when I feel like I am still just getting started, and I feel like this will really help you too!
Did you snag your ticket to empowerHER live this year in DENVER?! It’s going down in LESS THAN A WEEK!!!
This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED!
For real— you’ve got to check out our large 3 day personal growth event!!
EmpowerHER Live (this year in Denver September 22-24th)!
Head to www.empowerherlive2023.com to snag YOUR ticket & join us!
&&& if you’re on IG, come say hi!!
You can connect with me here:
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
[INTERVIEW] Stepping into your FULL POTENTIAL, Navigating REGRET & all things GOAL SETTING w/Jon Acuff
57m · PublishedToday’s guest is one of my absolute FAVORITES, I think you are going to LOVE IT. Truly, he’s SO fun to talk to and adds SO much value he’s one of the few guests that’s been on the show 3 times!
I’m referring to NY Times Best Selling Author Jon Acuff!
In today’s episode we dig into everything from goal setting in a way that doesn’t feel OVERWHELMING, handling regret and understanding you’re never behind or starting “too late” in life, why joy is more important than discipline, navigating accountability of yourself in different seasons of life, how to avoid burnout, and so much more. Jon has so many good analogies and one liners that you will walk away with that are going to help YOU achieve all of your goals! You’re going to LOVE this one!
Special thank you to our sponsor of today’s podcast: CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!
If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!
You can check out their website here: www.clearstemskincare.com
& they have a SUPER educational Instagram too: @clearstemskincare
To connect with Jon on Instagram: @jonacuff
Check out his new book, “All It Takes is A Goal”
https://jonacuff.com/all-it-takes-is-a-goal-book/
His podcast: All It Takes is A Goal
[PEP TALK] Let's shake things up; What are you UNWILLING to TOLERATE?
23m · PublishedToday we are digging into what you are UNWILLING to TOLERATE. This is a question I have asked myself recently and its so helpful because often we get ourselves really stressed, or overwhelmed, or ANXIOUS, or even feeling STUCK on our next goal, or career move, or big vision, because we are in a season of resistance or uncertainty of what’s NEXT. And when we are in those seasons, its important to take inventory of our day to day lives and think about what we are unwilling to tolerate; whether that is feedback from other people who don’t understand our goals, the thoughts we are thinking in our own heads that then turn into beliefs, or feeling bombarded with other people’s PROJECTIONS based on THEIR season that they are in. This is a super juicy and helpful perspective that I think you’re really going to vibe with!
Special thank you to our sponsor of today’s podcast: CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!
If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!
You can check out their website here: www.clearstemskincare.com
& they have a SUPER educational Instagram too: @clearstemskincare
Did you snag your ticket to empowerHER live this year in DENVER?! It’s going down in LESS THAN A MONTH!!
This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED!
For real— you’ve got to check out our large 3 day personal growth event!!
EmpowerHER Live (this year in Denver September 22-24th)!
Head to www.empowerherlive2023.com to snag YOUR ticket & join us!
&&& if you’re on IG, come say hi!!
You can connect with me here:
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
[INTERVIEW] CALLING your shot on your BIG DREAMS, Navigating a SURRENDER season + A reminder that you can be BOTH w/Bridgitte Mallinson
53m · PublishedToday’s episode is a juicy conversation with Gut Personal Founder Bridgitte Mallinson where we are digging deep into building CONFIDENCE through small action steps to get you towards your big dreams and goals, being unapologetic about your ambitions even when friends or family don’t understand it, surrendering to the people around you who CAN support you, and what it feels like being an entrepreneur AND a Mom. Even if you aren’t a Mom or have plans to become one, this episode is super impactful around female friendships, navigating anxiety in new seasons, and why focusing on your HEALTH is so important in order to live a life of fulfillment.
As mentioned in this episode:
Have you checked out Gut Personal yet?!
They have a quiz on their website if that you can take that will give you PERSONALIZED recommendations based off of what symptoms you might be experiencing or how you are looking to FEEL!
TO check them out Head to www.gutpersonal.com/kacia and take their QUIZ!
It doesn't take you very long but BOY is it helpful to determine what YOU might need and use code “KACIA” to get a sweet discount on all their products!
&&&& last but not least…
Did you snag your ticket to empowerHER live this year in DENVER?! It’s going down in 2 weeks but you can STILL JOIN US!
This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED!
For real— you’ve got to check out our large 3 day personal growth event!!
EmpowerHER Live (this year in Denver September 22-24th)!
Head to www.empowerherlive2023.com to snag YOUR ticket & join us!
&&& if you’re on IG, come say hi!!
Connect with Bridgette:
Her personal account—> @bridgittemalli
The Gut Personal account—> @gut.personal
You can connect with me here:
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
[PEP TALK] TWO THINGS I DO to help me feel more PRESENT & EXCITED DAILY
23m · PublishedToday’s episode is a fun new take on what helps me feel HAPPIER and more PRESENT every single day, regardless of what goals or milestones I’ve hit, but just happy on a random Tuesday. I think the FULL spectrum of emotions is so important, but I also know our days are numbered here and we don’t know the count, so I want you to soak up ALL the juiciness of every single day, and not let a bad morning turn into a bad day or a bad WEEK. I think you’re really going to vibe with this perspective and help you see the super simple ways you can make YOUR day happier, and you can feel more PRESENT.
As mentioned in this episode:
If you are thinking about launching a podcast of your own,
TEXT “LAUNCH” to (512) 548-2728
Then you can stay in the loop about our cohort that takes you from IDEA to launching your podcast with part self paced content as well as part live zoom training & Q&A calls with me done COHORT stye (with other women going through the program WITH YOU).
&&& if you are an EXISTING podcaster wanting to GROW, SCALE, MONETIZE & be in the loop about whats coming next (HINT IN PERSON) for podcasters…
Text “PODCASTER” to (512) 548-2728 to get some free resources & be the first to know about what’s coming ;)
&&&& last but not least…
Did you snag your ticket to empowerHER live this year in DENVER?! It’s going down in LESS THAN A MONTH!!
This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED!
For real— you’ve got to check out our large 3 day personal growth event!!
EmpowerHER Live (this year in Denver September 22-24th)!
Head to www.empowerherlive2023.com to snag YOUR ticket & join us!
&&& if you’re on IG, come say hi!!
You can connect with me here:
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
[INTERVIEW] Going from GOOD to GREAT, identifying YOUR income goals & being UNAPOLOGETIC about what you want w/Chris Harder
57m · PublishedToday’s episode is a JUICY conversation with one of my favorite people, Chris Harder. We dig into all things going from GOOD to GREAT, building community, the fear of leaving people behind, how to find your perfect income goal, motivating yourself, how to plan for your future through diversifying income, and why money in the hands of WOMEN is SO important. Chris has such a great perspective on how to navigate life and relationships when it comes to dreaming big, and if you have a pull on your heart to step into your next level, this episode is going to be your jam.
Did you snag your ticket to empowerHER live this year in DENVER?! It’s going down in 3 WEEKS!!!
This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED! &&&& hear from epic speakers like Chris Harder!
For real— you’ve got to check this out!!
Head to www.empowerherlive2023.com to snag YOUR ticket & join us!
&&& if you’re on IG, come say hi!!
You can connect with Chris here:
His personal account: @chriswharder
His new APP launching soon: @frello_app
You can connect with me here:
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
[PEP TALK] A question that will shake up your perspective on what matters
20m · PublishedIn today’s episode I want to share with you a REALLY powerful question that I was asked the other day that I think will shake up your perspective on what ACTUALLY matters to you. I want to challenge you to think about the types of lessons and characteristics that you want to INSTILL in someone you have INFLUENCE over, whether that is your kids, a community group you work with, people you teach, younger employees at work, or anyone in your life that you have an impact on. And when we think about those traits that we want to instill in others, how can we make sure WE are embodying those traits too. I think you’re really going to vibe with this!
As mentioned in this episode:
Special thank you to our sponsor of today’s podcast: CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!
If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!
You can check out their website here: www.clearstemskincare.com
& they have a SUPER educational Instagram too: @clearstemskincare
Did you snag your ticket to empowerHER live this year in DENVER?! It’s going down in LESS THAN A MONTH!!
This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED!
For real— you’ve got to check out our large 3 day personal growth event!!
EmpowerHER Live (this year in Denver September 22-24th)!
Head to www.empowerherlive2023.com to snag YOUR ticket & join us!
&&& if you’re on IG, come say hi!!
You can connect with me here:
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
How to get yourself DREAM career & BIZ OPPORTUNITIES + STRONGER relationships
21m · PublishedToday’s episode is a SAUCYY one inspired by some things that I’ve been navigating in real time that I wanted to share with you too so that it can help you grow as a person, get your DREAM opportunities & also strengthen your female friendships (all important things right?!) Whether you’re a podcaster, entrepreneur, climbing the corporate later, a stay at home mom or a bit of everything this episode has some really juicy tips for you to UNAPOLGETICALLY own what you want, add value to people you want to learn from and build stronger relationships with people that matter! Can’t wait to hear what you think of this one!
As mentioned in this episode:
Did you snag your ticket to empowerHER live this year in DENVER?! It’s going down in LESS THAN A MONTH!!
This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED!
For real— you’ve got to check out our large 3 day personal growth event!!
EmpowerHER Live (this year in Denver September 22-24th)!
Head to www.empowerherlive2023.com to snag YOUR ticket & join us!
&&& if you’re on IG, come say hi!!
You can connect with me here:
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
[BONUS] empowerHER LIVE speaker series 2023: The Ultimate HYPE episode
40m · PublishedToday's BONUS episode is a juicy mashup featuring five of our speakers who will be at empowerHER LIVE this year and who have also been on the podcast! You’ll hear from Trent Shelton, Chris & Lori Harder, Ashley LeMieux & Ashley Stahl!
They cover everything from identity, feeling STUCK, handling grief and anxiety, career advice, finding your purpose, and SO much more! I think you're really going to vibe with this!
Also! Did you snag your ticket to empowerHER live this year in DENVER?! It’s going down in LESS THAN A MONTH!!
This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED!
For real— you’ve got to check out our large 3 day personal growth event!!
EmpowerHER Live (this year in Denver September 22-24th)!
Head to www.empowerherlive2023.com to snag YOUR ticket & join us!
&&& if you’re on IG, come say hi!!
You can connect with me here:
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
[PEP TALK] A firey reminder to be your own ADVOCATE!
18m · PublishedToday’s episode is a JUICY pep talk where we’re digging into the power of advocating for yourself! So often as women we have this underlying urge to maintain people pleasing tendencies because we;re influenced by societies pressure to be “good girls” or not inconvenience people, or ask too many questions or be too loud & have big dreams and goals etc. Today we are shaking that up and reminding ourselves WHY we have to be our own advocates! I think you’re going to love this one!
Also! Did you snag your ticket to empowerHER live this year in DENVER?! It’s going down in 4 1/2 weeks!!! EEEK!
This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED!
For real— you’ve got to check out our large 3 day personal growth event!!
EmpowerHER Live (this year in Denver September 22-24th)!
Head to www.empowerherlive2023.com to snag YOUR ticket & join us!
Connect with me on Instagram:
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
EmpowerHER has 595 episodes in total of non- explicit content. Total playtime is 252:39:26. The language of the podcast is English. This podcast has been added on August 26th 2022. It might contain more episodes than the ones shown here. It was last updated on May 30th, 2024 17:40.
