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Fire it up with CJ

by Talk 4 Radio

Fire it UP with CJ is the place to go if you aren't a monk but still want to live a spiritual life. Yep, no shaved heads or orange garments needed to stay grounded and be inspired to enlightened action. Every week CJ interviews some of the most provocative trailblazers in the fields of spirituality, environment, relationships, and parenting. Why listen? Because Gandhi had it right when he said change comes from the inside out. Make yourself great and you make the world a better place.
Fire it up with CJ Radio Show is broadcast live at Wednesday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Episodes

BLM Ancestral Trauma and Rage Lorene Cary Part 2 of 3

13m · Published 18 May 20:27

C.J. Liu interviews Lorene Cary about her book "Ladysitting: My Year with Nana at the End of her Century". We continue to discuss the rage associated with the loss of power and how this accumulated generation to generation, and how these ancestral traumas are carried in our genes. She describes these maladaptive behaviors as "family curses".
Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting ( www.talk4podcasting.com/) on the Talk 4 Media Network ( www.talk4media.com ).

BLM The Story of 5 Generations of African Americans Lorene Cary Part 1 of 3

20m · Published 18 May 20:25

C.J. Liu interviews Lorene Cary about her book "Ladysitting: My Year with Nana at the End of her Century". Lorene shares her reaction to the verdict in the Derek Chauvin trial and the relief that a black person would no longer be killed with impunity. Lorene discusses the power dynamics with each of her family members and the different ways they were vulnerable
Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting ( www.talk4podcasting.com/) on the Talk 4 Media Network ( www.talk4media.com ).

BLM How to Speak Truth to Power Lorene Cary Part 3 of 3

24m · Published 18 May 20:23

C.J. Liu interviews Lorene Cary about her book "Ladysitting: My Year with Nana at the End of her Century". Lorene shares the "people pleasing" that she has done throughout her life to "fit in" and be liked. Her private school education and carefully choreographed pedigree allowed her the ability to get the same educational advantages that white American's experienced.
Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting ( www.talk4podcasting.com/) on the Talk 4 Media Network ( www.talk4media.com ).

What are the Different Forms of Anxiety Part 2 of 2 with Elke Scholz

39m · Published 18 May 20:20

CJ Liu interviews Elke Scholz about her book “Anxiety Warrior”( www.anxietywarrior.ca ). Elke continues from the interview in Part 1 when we discussed generalized anxiety disorder and social phobia and shares other common forms of anxiety.
Panic Disorder
Agoraphobia
PTSD
OCD
Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting ( www.talk4podcasting.com/) on the Talk 4 Media Network ( www.talk4media.com ).

How to Get Help for Anxiety Part 1 of 2 Elke Scholz

44m · Published 18 May 20:18

CJ Liu interviews Elke Scholz about her book “Anxiety Warrior”( www.anxietywarrior.ca ). Elke explains that the first we must understand what anxiety is and is not. Anxiety is a chronic feeling of worry or fear that lasts beyond a few days. While everyone has anxiety, it becomes a problem when we are no longer thriving. She explains that anxiety is related to stress, and that stress is generally considered a symptom of anxiety.
Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting ( www.talk4podcasting.com/) on the Talk 4 Media Network ( www.talk4media.com ).

Asking the Divine for Help and Answers Part 4 of 4 - Michael Sandler

14m · Published 18 May 20:16

CJ Liu interviews Michael Sandler on his newest book “AWE The Automatic Writing Experience”. At the start of any new experience, many people want to know if they are doing it right and what to expect. During the interview, Michael explains most common experiences in the beginning. While there are some that connect right away, most get word fragments that expand over time. Almost everyone starts feeling a shift and a healing that happens from this work.

Find Your Way Into Flow (VLOG)

22m · Published 18 May 20:14

If you’ve ever wanted to find your way into flow, then do we have the trusting your intuition show for you.
Today we’ll talk about listening to intuition, feeling intuition, and allowing your intuition to guide, even when it doesn’t feel easy.
Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting ( www.talk4podcasting.com/) on the Talk 4 Media Network ( www.talk4media.com ).

How to Get Started with Automatic Writing Part 2 of 4 - Michael Sandler

18m · Published 18 May 20:12

CJ Liu interviews Michael Sandler on his newest book “AWE The Automatic Writing Experience”. Michael explains who he talks to during automatic writing, when during the day to engage, and where you should write. During writing you may write down voices. But, how do you know where these forces are coming from? Are they just your active imagination? Because the automatic writing process include asking for protection, most people do not connect with wayward voices.
Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting ( www.talk4podcasting.com/) on the Talk 4 Media Network ( www.talk4media.com ).

What is Automatic Writing Part 1 of 4 - Michael Sandler

10m · Published 18 May 20:09

CJ Liu interviews Michael Sandler on his newest book “AWE The Automatic Writing Experience”. Michael shares how he developed and uses AWE over the last six years to get unstuck, find direction, and create an incredible life. Learn about the radical transformation and twists and turns Michael has had and how he used automatic writing to help guide him. Michael explains what automatic writing is and how it’s different than journaling.
Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting ( www.talk4podcasting.com/) on the Talk 4 Media Network ( www.talk4media.com ).

Confirmation Bias and Your Brain Part 5 of 5

54m · Published 18 May 20:07

CJ Liu interviews Joseph Cardillo, MD ( http://www.josephcardillo.com ) on his book “The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More at Work”. Dr. Joseph Cardillo explains that the different ways that are brain interjects bias in our thinking.
*Halo effect*
*Bandwagon Effect*
*Confirmation Bias*
*Optimism bias*
Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting ( www.talk4podcasting.com/) on the Talk 4 Media Network ( www.talk4media.com ).

Fire it up with CJ has 406 episodes in total of non- explicit content. Total playtime is 275:03:59. The language of the podcast is English. This podcast has been added on August 26th 2022. It might contain more episodes than the ones shown here. It was last updated on May 14th, 2023 22:27.