RSS Feed

Apple Podcasts

Overcast

Castro

Pocket Casts

English

Non-explicit

Society & Culture

Business

Entrepreneurship

Business

spreaker.com

40:39

It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.

Fire it up with CJ

by Talk 4 Radio

Fire it UP with CJ is the place to go if you aren't a monk but still want to live a spiritual life. Yep, no shaved heads or orange garments needed to stay grounded and be inspired to enlightened action. Every week CJ interviews some of the most provocative trailblazers in the fields of spirituality, environment, relationships, and parenting. Why listen? Because Gandhi had it right when he said change comes from the inside out. Make yourself great and you make the world a better place.
Fire it up with CJ Radio Show is broadcast live at Wednesday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Episodes

What's the Difference Between Broad and Narrow Awareness Part 4 of 5

12m · Published 18 May 20:05

CJ Liu interviews Joseph Cardillo, MD. on his book “The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More at Work”. Dr. Joseph Cardillo explains that one of the ways we can train our brain to pick up more information is to build the capacity of our brain to shift from narrow to broad. He explains that we shift our focus from broad to narrow and back again constantly throughout the day. Think of it as adjusting a camera lens back and forth.
Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting ( www.talk4podcasting.com/) on the Talk 4 Media Network ( www.talk4media.com ).

What are Brain Shortcuts Part 3 of 5

24m · Published 18 May 19:44

CJ Liu interviews Joseph Cardillo, Md ( http://www.josephcardillo.com ) on his book “The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More at Work”. Even when we try to rewire our brain we are working against blindness created by our brain’s desire to create shortcuts. The passage below pulled from Dr. Cardillo’s book explains the multitude of ways our brain loses the forest from the trees.
Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting ( www.talk4podcasting.com/) on the Talk 4 Media Network ( www.talk4media.com ).

How to Rewire your Brain to Optimize Productivity Part 2 of 5

23m · Published 18 May 19:42

CJ Liu interviews Joseph Cardillo, MD ( http://www.josephcardillo.com ) on his book “The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More at Work”. Dr. Cardillo explains how you can use awareness to be conscious of the thoughts, actions, and mood that your memory will fetch.
Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting ( www.talk4podcasting.com/) on the Talk 4 Media Network ( www.talk4media.com ).

What's the Difference Between Attention, Mindfulness, and Awareness Part 1of 5

17m · Published 18 May 19:40

CJ Liu interviews Joseph Cardillo, Md ( http://www.josephcardillo.com ) an expert training on his book “The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More at Work”. Attention is often misunderstand an in common vernacular is conflated with awareness, and mindfulness.
Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting ( www.talk4podcasting.com/) on the Talk 4 Media Network ( www.talk4media.com ).

Signs, Symbols and Synchronicities

50m · Published 16 Apr 00:19

If you’ve ever wanted steering and guidance form the universe, then do we have the three S’S show for you.
Today we’ll talk about signs, symbols, synchronicities, and even closing doors and what they mean for you.
That plus we’ll talk about being 7 minutes too late...TWICE, faith and grace, golf-carts and generators, Owning power and Fun, Embodied and Discernment goldilocks dreams, following a feeling, and what in the world birds and RV’s have to do with one another!
Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting ( www.talk4podcasting.com/) on the Talk 4 Media Network ( www.talk4media.com ).

Will Four Agreements Free or Limit You From Love Don Miguel Ruiz, Jr - Part 2 of 2

28m · Published 16 Apr 00:16

CJ Liu interviews Don Miguel Ruiz Jr. and he explains how adhering to the Four Agreements, his father's best-selling book, could either free or limit his love. When Miguel doesn't live in alignment with these agreements does he beat himself up and make these four agreements be conditions for loving himself? Or does he unconditionally love himself regardless of what other’s/he expects of him?
Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting ( www.talk4podcasting.com/) on the Talk 4 Media Network ( www.talk4media.com ).

How to Practice Present Moment Awareness

26m · Published 16 Apr 00:04

CJ Liu interviews Don Miguel Ruiz Jr. on his book “The Seven Secrets to Healthy, Happy Relationships. Miguel shares how his life has changed during COVID-19 and how his deep presence to “what is” shaped his experience and his ability to shift and adopt. Miguel uses the example of a chess player that maps out all the moves before he makes a move, and how COVID has caused us to shift out of expected outcomes. We have been forced to be in synchronicity to what is happening around us.
Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting ( www.talk4podcasting.com/) on the Talk 4 Media Network ( www.talk4media.com ).

Women Don't Forget your Big Dreams Part 4 of 4

12m · Published 15 Apr 23:59

CJ Liu interviews Elizabeth Lesser on her book “Cassandra Speaks: When Women Are the Storytellers”. We continue from part 3 where we talked about using generative and collaborative discussions at work as a way to exert the best use of our authority and power. We conclude our series by discussing why women’s dreams are often considered second rate. Women’s dreams are generally focused on helping others we consider the most vulnerable in our community.
Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting ( www.talk4podcasting.com/) on the Talk 4 Media Network ( www.talk4media.com ).

Handling Conflict at Work Part 3 of 4

15m · Published 15 Apr 23:47

CJ Liu interviews Elizabeth Lesser on her book “Cassandra Speaks: When Women Are the Storytellers”. We continue from Part 2’s discussion of defining power in the workplace. In part 3, CJ asks what the correct use of power looks like for women in leadership. Elizabeth suggests that this is something we don’t do perfectly out the gate. It’s something we learn through interactions with other. She demonstrates what she would say to someone who wasn’t performing.
Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting ( www.talk4podcasting.com/) on the Talk 4 Media Network ( www.talk4media.com ).

Leadership: Purpose and Power of Women

25m · Published 15 Apr 22:51

CJ Liu interviews Elizabeth Lesser on her book “Cassandra Speaks: When Women Are the Storytellers”. We continue from Part 1 where Elizabeth explains that woman need to overcome imposter syndrome and exert our power. In Part 2, we discuss how most people interpret power traditionally defined by Sun Tzu in the the Art of War or Niccolò Machiavelli in the Prince.
Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting ( www.talk4podcasting.com/) on the Talk 4 Media Network ( www.talk4media.com ).

Fire it up with CJ has 406 episodes in total of non- explicit content. Total playtime is 275:03:59. The language of the podcast is English. This podcast has been added on August 26th 2022. It might contain more episodes than the ones shown here. It was last updated on May 14th, 2023 22:27.