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Fire it up with CJ

by Talk 4 Radio

Fire it UP with CJ is the place to go if you aren't a monk but still want to live a spiritual life. Yep, no shaved heads or orange garments needed to stay grounded and be inspired to enlightened action. Every week CJ interviews some of the most provocative trailblazers in the fields of spirituality, environment, relationships, and parenting. Why listen? Because Gandhi had it right when he said change comes from the inside out. Make yourself great and you make the world a better place.
Fire it up with CJ Radio Show is broadcast live at Wednesday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Episodes

Uncommon Knowledge How to Have a Good Psychotherapy Session Part 4 of 5

14m · Published 02 Mar 00:41

CJ Liu talks to Richard D. Lane, MD about his book "Neuroscience of Enduring Change: Implications for Psychotherapy." Dr. Lane shares some tips from his research on how you can cement gains or insights offered that happen during a psychotherapy session. Sleep is a critical part of the healing journey. Having deep restorative sleep helps your brain incorporate these new corrective emotional experiences.
Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting ( www.talk4podcasting.com/) on the Talk 4 Media Network ( www.talk4media.com ).

Is My Therapy Working Part 3 of 5

23m · Published 02 Mar 00:39

CJ Liu talks to Richard D. Lane, MD about his book "Neuroscience of Enduring Change: Implications for Psychotherapy." As a client, it's sometimes unclear how to judge whether the therapy is working. Dr. Lane explains that you know if positive change has occurred because there is enduring change.
Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting ( www.talk4podcasting.com/) on the Talk 4 Media Network ( www.talk4media.com ).

Rewire Your Brain Through Memory Reconsolidation Part 2 of 5

16m · Published 02 Mar 00:30

CJ Liu talks to Richard D. Lane, MD about his book "Neuroscience of Enduring Change: Implications for Psychotherapy."
Dr. Lane shares Lynn Nadel's research on memory which categorizes memories into:
1) Episodic (a specific event- i.e. a radio interview)
2) Semantic (generalizable knowledge- i.e. what it the capital of CA?)
3) Schematic (sequence of events that give you an expectation of what will happen)
4) Procedural (Behaviors based on muscle memory- i.e. how to ride a bike)
Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting ( www.talk4podcasting.com/) on the Talk 4 Media Network ( www.talk4media.com ).

What Kind of Therapy is Best For Me Part 1 of 5

13m · Published 02 Mar 00:24

CJ Liu talks to Richard D. Lane, MD about his book "Neuroscience of Enduring Change: Implications for Psychotherapy." Dr. Lane shares the most popular types of therapies available today. Amongst the 500 modes of therapy, he boils them down to three major categories.
1. Cognitive Behavioral Therapy
2. Emotion-focused (Gestalt)
3. Insight therapy (Freudian/Jungian)
Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting ( www.talk4podcasting.com/) on the Talk 4 Media Network ( www.talk4media.com ).

Past Lives Why Does Deja Vu Happen Part 4 of 4(0)

9m · Published 24 Feb 04:25

CJ Liu interviews Michael Goddart about his book. Michael describes sanskaras as impressions from past lives that stem from specific experiences in particular past lives. These sanskaras can come as inexplicable feelings, affinities, déjà vu, innate talents and interests. For example, Micheal had an aversion to Orthodox Jews he saw in Palm Dessert. When he got curious and explored his past lives he learned of his past live as an orthodox Jew, where he was ostracized from his community.
Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting ( www.talk4podcasting.com/) on the Talk 4 Media Network ( www.talk4media.com ).

Past Lives Remembering Your Talents & Desires Part 3 of 4

10m · Published 24 Feb 04:22

CJ Liu interviews author Michael Goddart. Michael explains that knowing his past lives has helped him connect to innate talents and interests. At age 7 Michael was very precocious and would create floor plans and elevation maps of buildings. As he explored this innate talent, he tracked this back to a past life when he was a commercial architect. He uses this example to explain why someone like Beethoven comes in with an inexplicable musical gift.
Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting ( www.talk4podcasting.com/) on the Talk 4 Media Network ( www.talk4media.com ).

Past Life Your Souls Evolution Part 2 of 4

11m · Published 24 Feb 04:19

CJ Liu interviews author Michael Goddart about his book. Michael shares how with each life his consciousness evolved and describes his journey as a spiritual being having a human experience. He explains that depending on what you actually recover, you might come to know what hurtful acts you committed that caused you to take your next birth as an animal or to be consigned to a state of reformation with indescribable suffering.
Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting ( www.talk4podcasting.com/) on the Talk 4 Media Network ( www.talk4media.com ).

Past Live Connections Karmic Relationships

13m · Published 24 Feb 04:17

CJ Liu interviews Michael Goddart about his book “IN SEARCH OF LOST LIVES- DESIRE, SANSKARAS, AND THE EVOLUTION OF A MIND&SOUL”. Michael shares how our soul is shaped by our many past lives and how our current relationships may be connected to our past. Specifically, Michael shared his own personal experiences with when he felt an inexplicable connection to people in his life, including someone at his workout gym. His inquiry into past lives helped demystify and explain the karmic connection.
Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting ( www.talk4podcasting.com/) on the Talk 4 Media Network ( www.talk4media.com ).

Addiction and Relationships Part 3 of 3

10m · Published 24 Feb 04:15

CJ Liu talks to author Claudia Black. Claudia explains that people sometimes don't understand that being addicted isn't about willpower and it's not about self-control. An addicts need to use blocks their ability to really think about how their behavior is impacting others. If they did they would be abhorred. There’s a psychological drive and pull to keep going back to whatever that behavior is.
Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting ( www.talk4podcasting.com/) on the Talk 4 Media Network ( www.talk4media.com ).

Emotional Abandonment and Neglect (Addictions) Part 2 of 3

15m · Published 24 Feb 04:13

CJ Liu talks to author Claudia Black. Claudia shares her own experience growing up with father who was an alcoholic and the fear and shame that children who grow up with addiction feel about themselves. She explains that everyone in the family (kids, spouses, etc.) are affected by emotional abandonment that is commonly caused with addiction. However, she explains later in the interview that this can also be cultural and is generalized to whenever there is emotional abandonment.
Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting ( www.talk4podcasting.com/) on the Talk 4 Media Network ( www.talk4media.com ).

Fire it up with CJ has 406 episodes in total of non- explicit content. Total playtime is 275:03:59. The language of the podcast is English. This podcast has been added on August 26th 2022. It might contain more episodes than the ones shown here. It was last updated on May 14th, 2023 22:27.