Ignite Your Mind

💥 HERE WE GO! WHO IS READY for the season finale!!!! 💥

Season 2 of the Ignite Your Mind Podcast has literally blown my mind! This week's final guest is a good friend and previous coaching client Clara Hernandez-Luis. Her story and journey from what she been through and who she is today is so POWERFUL! I have full credit for special humans that can go through the story that Clara has!

If you are struggling with a mental health illness then this episode is not for the faint-hearted. 

Disclaimer. This podcast represents the opinions of Sanjay Patel and his guests to the show. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.

I hope you enjoy.

Here we go! Another powerful conversation with the lovely Holly Skey!

Holly goes into detail about her growing up a kid and the challenges she faced! We had an open conversation about relationships, taboo topics and mental health! Holly is truly an inspiration as well as kind-hearted happy go lucky human and I was so pleased to have her on! 

Get in touch with Holly on Instagram: https://www.instagram.com/happilyeverafter_rt/

Kirsty and I have an open conversation about relationships, marriage, the stigma of peoples opinion and a lot more. 

This week Richard Wiliams from @seek__more__life goes into detail about his mental health journey, his lowest points, what he did to recover and how he is now sober

Rich dictates his experiences so well, he even quoted, 'helping others, helps me' and this is so true for many people! Complete inspiration to come from where he has been at his lowest point to being where he is today

100% Follow his account here - @seek__more__life 

This week Richard Wiliams from @seek__more__life goes into detail about his mental health journey, his lowest points, what he did to recover and how he is now sober

Rich dictates his experiences so well, he even quoted, 'helping others, helps me' and this is so true for many people! Complete inspiration to come from where he has been at his lowest point to being where he is today

100% Follow his account here - @seek__more__life 

Here we go! Another powerful conversation with the lovely Sharon Kilon Han! 

Sharon goes into detail about her growing up a kid and the challenges she faced! We talk a lot about the nomad life she has created for herself and her coaching business being a success!

A little secret! Sharon was one of the inspirations for me creating the Ignite Your Mind Podcast!!

Get in touch with Sharon on Instagram: https://www.instagram.com/sharonkilonhan/

🎙️ EP 3 NOW LIVE with the YORKSHIRE MAN DAN! 🎙️

This was a massively POWERFUL conversation. Dan's story was crazy! The tough times he has been through and now coming out the other side doing what he is doing, making an impact on other humans is amazing!

Credit where credit due, this has topics that include mental health, business journeys, what is both out WHY's,  and so much more!

Now streaming on all major podcast platforms and you can watch the full conversation on my YouTube channel. Check the link in my bio! 💥

💥 NEW PODCAST : EP 2💥

This one was SOOOOO POWERFUL! We go across the pond all the way to Las Vegas!!

Lorraine's story is one that sounded like a movie! She is a ball of wisdom when it comes to Mental Health and being empowered!

So many nuggets of goodness in this and relatable topics! Her journey inspired the hell out of me! 😎

💥 HERE WE GO! WHO IS READY!!! 💥

Season 2 of the Ignite Your Mind Podcast is finally here and MY GOD... I have a POWERFUL opener for you! We talk about battling anxiety, sexual abuse, relationship abuse, personality traits, behavioural changes and two powerful COMEBACK stories!!! 

I have the wonderful Helen Victoria & Alexa Taylor with myself hosting! 

I hope you enjoy.

Welcome to another episode of the Ignite Your Mind podcast

And this week! I have another special guest that is Luke Budd!

Luke takes us back to when he was growing up a child, his mum, unfortunately, was exposed to abusive relationships. He then goes onto mention how he used to get into scuffles with his mum’s partners at the age of 12 years old.

As he talks through his life, he explains how counselling and just TALKING to someone has completely turned his life around AND how he thinks!

Fast forward, Luke then explains how he recently got made redundant and then tripling down on becoming a Coach to help others.

One of his missions in life is to help 1 million people by doing what he loves!

If you’re feeling low, unmotivated or struggling to get yourself out of a hole then Luke’s story is definitely one to listen to!

I hope you enjoy.

Sanjay