Living Limitless

Happy Friday Limitless Family. We're going to talk about having a belief within yourself so others can believe in you.

One thing that will stop you from moving forward is a lack of belief in yourself. It all starts with being your own cheerleader, and you got to believe. Not even our beliefs can put healthy boundaries on questionable behavior, just like limiting beliefs hold us back when we want in life.

Limiting beliefs about yourself, that make you feel like you can't do something because something is inherently wrong with you. Limiting beliefs about the world, that make you feel like you can't do something because no one will let you Limiting beliefs about life, makes you feel like you can't do something because it's too difficult.

So, if you ever feel down, just ask yourself, “How is this belief serving me?” There's nothing stopping you other than your own mind. So choose to believe in you and what you can offer to this world.

When you can control your mind and thoughts. The belief will soon follow

Happy Thursday Limitless Family. Have you ever thought about what makes you different compared to what everyone else is doing?

This is a question I was recently asked by my coach and a question you should ask yourself when it comes to your business as well. Within the online fitness coaching space, we all do the same thing when it comes down to it, and anyone with enough persistence and free time could eventually learn what we do. So why do you stand out from everyone else?

For us, it comes down to consistency and connection, showing up every day being able to provide the utmost value to help more people. The connection you have within your clients to create raving fans. If you're a coach and not experiencing growth as you would like, it's time to take a step back.

Take a look at your current content. How do you deliver value and build your connection? Go through your last 10 posts and ask yourself, If you are your ideal client, would you resonate with them??

The answers you're looking for are right in front of you. It just takes you to realize it

Happy Wednesday Limitless Family. I'd like to talk to you about over the weekend, I took a break from social media to be able to disconnect to create space.

I think it's important to create a space that allows for creativity and variety in your life. I took a look at my screen time and it reflected an average of 11 hours and 10 minutes per day. That's crazy. That means during the day, I spent more time looking at my phone answering DMS, and facilitating calls than anything else.

Don't get me wrong. I understand that being online is a necessity for my business. But I also understand that breaks are necessary. Your brain needs a break sometimes. Taking a step back from the world gives you that much-needed self-reflection and know that it's okay to be with yourself sometimes.

You truly grow when you look within.

Happy Tuesday Limitless Family. I want to talk about how big this is truly gotten.

When I founded Limitless Coaching, I knew that they were going to be creating an impact in the health and wellness space, but seeing it come to life is truly incredible. I was having a conversation with a client of ours about the progress she had made, but it wasn't just her, but her family. Within a couple of months who children noticed the habits being built and started to follow her lead.

While she worked out they started to do the exercises side by side. When she started to pick healthier food options her daughter soon followed. While we are transforming the lives of others. We are building the habits for our future generations. Your kids are always watching and you're setting the standard each and every day to follow.

Make the right choices and continue to lead them in the right direction. Focus on healthier food choices. Eliminate fast food because of convenience. Get moving by incorporating daily activities with your kids. The choices you make today impact much more than yourself.

Good morning Limitless Family! Happy Monday. We're going to talk about being sick and tired of being sick and tired.

This is a conversation I was having with Mariana Keith while we were touring the shops in Arizona this past weekend. When you were put in the position of running a business, I can understand how the pressure is applied to put your health and wellness to the wayside. But also understanding that your health is a direct reflection of your business, your relationships, and more importantly, yourself.

I was in your shoes at one point, but my focus started to drop physically, soon to take a hit huge on my mental. I focused started a lack. My energy levels were nothing close to optimal. My friendships took a hit because I was not someone you wanted to be around. I was sick and tired of being sick and tired.

Soon I started getting a routine by waking up early and heading to the gym. I laid out my clothes the night before so I had no excuse. I plan my meals a weekend before so I knew exactly what I was eating to reach my goal. I didn't do hours of cardio, thinking the more calories I burned, the faster the fat comes off. I became consistent and disciplined.

If you're tired of being sick and tired, send me a DM we can see how limitless could impact your life in more ways than one

Happy Friday, Limitless Family. Today I am grateful. Speaking on stage has always been something I've always wanted to do. And seeing people like Ryan Stewman, Ed Mylett, and Andy Frisella, just to mention a few, inspire the shit out of me. And because of that, I've always wondered what it would be like to tell my story to motivate and empower others. That opportunity presented itself this past weekend.

And I was truly blessed to pour into others during Ryan's entrepreneur panel Q&A. But there was something said by one of the speakers, and her name was Tessa. What she said, was having focus on your vision, to be able to connect with the right people and providing value. So many of us we get into our entrepreneur journey, we start to lose focus as we have all these different things. And all of these different people coming to us with different ideas.

I was one of those people. I wanted to do everything. And when I needed to focus on one thing, connecting with others to see how I can service them rather than pushing a product that might not even fit their needs. Providing consistent value within your content, your video, your reels, etc. Ask yourself this question. Are you focused on your vision? Are you connecting with the right people? Are you providing value? For a long time I wasn't. I had to dig deep and realize that change had to come within until you will truly learn to live out your gifts, abilities and God given talents.

We're all unique in our own ways. And I got my chance to share some of my uniqueness on stage with superstars like Tessa.

Happy Thursday Limitless Family! We're going to talk about excuses and the reason they're holding you back. This is something that I struggled with for quite a while to feel as though I'm not worthy of success. And if you're feeling the same way, I want you to get this out of your head now.

You're capable of doing so much in this world. And you turned off your mindset of believing within yourself. We often tell ourselves that something can't be done based off no evidence to back up the statement we have made. Why do we do this if we have not taken the next steps to see if it actually works? Because it takes hard work and knowing that it won't happen overnight.

When starting anything, you will experience excuses that will tell yourself why something is not working based off emotional response. No decision is made in a negative emotion has served me in the right way. For you to accomplish anything you put your mind to, it will take time to put your excuses to the side. You are worthy and you will be successful. Those are the words you need to speak to yourself on a daily basis.

Words become thoughts. Thoughts become messages. Those messages become experiences

Good morning Limitless Family! Happy Wednesday! This morning we're gonna talk about “The blessing is just around the corner.”

You know this is something I needed to hear. Sometimes life hits you like a brick wall. Waking up this morning, I realized I'm blessed to live the life and with the people around me. Over the weekend, I had the opportunity to speak on stage which I've been visualizing for months, something that I'm extremely nervous to do, but also excited as my fight or flight starts to sink in. Learning to live in the singular moment of what is happening now instead of dwelling in the past.

Learning to love yourself for the failures while giving yourself permission to learn. Learning that you may not get it right the first time but learning the lessons to get it right the second. The blessing is right around the corner. As long as you keep pushing forward, you'll soon be blessed with an opportunity of a lifetime.

Keep pushing, keep going and never quit.

Happy Monday Limitless Family. I am back from Arizona. An amazing, amazing time with incredible people to see the Million Dollar Meetup to be on the entrepreneur panel, to go to Coaching Con and learn from some of the guys in the industry. They are truly making a difference. But I also got the chance to go to elevate Life Church. And I heard a story that I wanted to share with you this morning about the donkey and the farmer. So this farmer brought his donkey to the market every single day, fed the donkey, made sure he was nourished. But one day while the farmer was walking with the donkey, it fell into a well. And the farmer tried everything to get this donkey out of the well. But he was 500 pounds and couldn't get them out. So the donkey started. I mean, I'm sorry, the farmer started to put dirt over top of the donkey saying that we're going to put him to rest. But every time he started to put dirt, the donkey started to step up, little by little. By the time you know it, the donkey stepped out of the well. As the dirt was piled on top of him. I want you to think about your life. I want you to think about the dirt that's been thrown on you right now. Think about all the shit or the things that you're experiencing or the setbacks. You take that dirt off, dust it off and keep stepping over top and climb out of that well. Climb out of that situation that you're in. So, I hope this resonates with some of you. I hope this helps some of you. I hope you guys have an amazing Monday.

Happy Friday Limitless Family! We're going to talk about what I did in the last 12 months that changed my life and was able to help grow Limitless Coaching.

Number one. When I started wake up early around 4 am to get a competitive advantage on my competition while my team is in Australia working while I'm asleep, I started to focus on providing value through content on Facebook, Instagram, and now going to Tik Tok, Pinterest and LinkedIn.

Being able to create an online fitness coaching with more resources for our clients. Creating a Facebook group that is your community of people that want people to learn more about what you sell. I stopped saying yes to everything and started say no to most things. If it has not helped me get closer to my goal within Limitless Coaching, then there truly isn't a time for it.

I invested in mentors that are exactly where I wanted to be and learn from them one on one when it comes to marketing, sales, systems, processes. And I joined Apex being connected with 6, 7, 8, 9 figure business owners, where you have a vetted group of people to get to where you want to be by asking the right questions. When you are looking to grow, visibility is key. Surround yourself with the people who want to do more, be more and infinite possibilities come to those who believe and every single one of you is truly limitless.