Permission to Offend with Rachel Luna

How tolerant are you of the ideas, opinions and judgments of other people? As a collective, we're a little too quick to censor people for having an opinion without first even trying to understand where that opinion was born. We have to be willing to have very difficult and uncomfortable conversations, and the first step in that is raising your offense capacity.

This week on Permission To Offend, Rachel breaks down the various OCQ levels, and teaches us how to combat having low offense capacity and give ourselves permission to become high level offenders.

This episode is brought to you by The Offense Capacity Quotient Quiz. Do you know your Offense Capacity Quotient (OCQ)? Giving yourself Permission to Offend isn't about being divisive or insensitive. It's about walking in your truth.In order to do that with excellence, you first have to see where your own Offense Capacity measures up. The Offense Capacity Quotient Quiz is a FREE assessment that will help you step into greater confidence so you can live unfiltered and unafraid. To take the quiz, visit: permissiontooffend.com/quiz

Links mentioned in this episode:

• www.rachelluna.biz/podcast
• Follow Rachel @girlconfident on IG
• Permission to Offend Free Facebook Group
• Faith Activated Journaling Experience
• Email us @ [email protected]
• Text me on Community: (904) 205-1959

How tolerant are you of the ideas, opinions and judgments of other people? As a collective, we're a little too quick to censor people for having an opinion without first even trying to understand where that opinion was born. We have to be willing to have very difficult and uncomfortable conversations, and the first step in that is raising your offense capacity.

This week on Permission To Offend, Rachel breaks down the various OCQ levels, and teaches us how to combat having low offense capacity and give ourselves permission to become high level offenders.

This episode is brought to you by The Offense Capacity Quotient Quiz. Do you know your Offense Capacity Quotient (OCQ)? Giving yourself Permission to Offend isn't about being divisive or insensitive. It's about walking in your truth.In order to do that with excellence, you first have to see where your own Offense Capacity measures up. The Offense Capacity Quotient Quiz is a FREE assessment that will help you step into greater confidence so you can live unfiltered and unafraid. To take the quiz, visit: permissiontooffend.com/quiz

Links mentioned in this episode:

• www.rachelluna.biz/podcast
• Follow Rachel @girlconfident on IG
• Permission to Offend Free Facebook Group
• Faith Activated Journaling Experience
• Email us @ [email protected]
• Text me on Community: (904) 205-1959

How tolerant are you of the ideas, opinions and judgments of other people? As a collective, we're a little too quick to censor people for having an opinion without first even trying to understand where that opinion was born. We have to be willing to have very difficult and uncomfortable conversations, and the first step in that is raising your offense capacity.

This week on Permission To Offend, Rachel breaks down the various OCQ levels, and teaches us how to combat having low offense capacity and give ourselves permission to become high level offenders.

3 Reasons You Should Listen to This Episode:

1:20: How To Increase Your OCQ?

11:30: The Benefits Of Increasing Your OCQ

21:00: What Happens When Empathetic Offenders Rise Up

Increase Your Offense Capacity Quotient

• “When we have a low offense capacity, it's very difficult for us to be offensive.” - Rachel Luna

• “Nothing will help someone grow more than the truth of a friend.” - Rachel Luna

• “In order for you to embody empathy and compassion and truth, you first have to increase your offense capacity.” - Rachel Luna 

• “It's time for those of us who have a high OCQ to start being the leader.” - Rachel Luna 

• “We have to be willing to have very difficult, very uncomfortable conversations, and the first step in that is raising your offense capacity.” - Rachel Luna

• “If we find enough connective tissue with the people in our chosen communities, then we can start to create more good.” - Rachel Luna

• “When I remain true to what I really want and I’m vocal about it in a compassionate, gentle, empathetic way, my health improves, my peace improves and my finances definitely improve.” - Rachel Luna

• “We're a little too quick to censor people for having an opinion without first even trying to understand where that opinion was born.” - Rachel Luna 

This episode is brought to you by The Offense Capacity Quotient Quiz. Do you know your Offense Capacity Quotient (OCQ)? Giving yourself Permission to Offend isn't about being divisive or insensitive. It's about walking in your truth.In order to do that with excellence, you first have to see where your own Offense Capacity measures up. The Offense Capacity Quotient Quiz is a FREE assessment that will help you step into greater confidence so you can live unfiltered and unafraid. To take the quiz, visit: permissiontooffend.com/quiz

Links mentioned in this episode:

• www.rachelluna.biz/podcast
• Follow Rachel @girlconfident on IG
• Permission to Offend Free Facebook Group
• Faith Activated Journaling Experience
• Email us @ [email protected]
• Text me on Community: (904) 205-1959

How tolerant are you of the ideas, opinions and judgments of other people? As a collective, we're a little too quick to censor people for having an opinion without first even trying to understand where that opinion was born. We have to be willing to have very difficult and uncomfortable conversations, and the first step in that is raising your offense capacity.

This week on Permission To Offend, Rachel breaks down the various OCQ levels, and teaches us how to combat having low offense capacity and give ourselves permission to become high level offenders.

This episode is brought to you by The Offense Capacity Quotient Quiz. Do you know your Offense Capacity Quotient (OCQ)? Giving yourself Permission to Offend isn't about being divisive or insensitive. It's about walking in your truth.In order to do that with excellence, you first have to see where your own Offense Capacity measures up. The Offense Capacity Quotient Quiz is a FREE assessment that will help you step into greater confidence so you can live unfiltered and unafraid. To take the quiz, visit: permissiontooffend.com/quiz

Links mentioned in this episode:

• www.rachelluna.biz/podcast
• Follow Rachel @girlconfident on IG
• Permission to Offend Free Facebook Group
• Faith Activated Journaling Experience
• Email us @ [email protected]
• Text me on Community: (904) 205-1959

The ABC’s of Self Defense ft. Jennifer Cassetta

Trigger Warning: The following episode contains talk of miscarriage, pregnancy loss and the fall of the World Trade Center on 911. Listener discretion is advised. 

Welcome back to another episode of Permission to Offend. Are there any relationships in your life where you feel manipulated or vulnerable? Whether you need to physically, emotionally, or verbally remove yourself from a situation, it’s important to take stock in where you need to set boundaries. 

In this week’s episode, our guest is success coach, speaker, author and self defense expert, ​Jennifer Cassetta. Jennifer is on a mission to help women feel strong, safe and powerful from the streets to the boardroom and is here to unpack what she calls the ABC’s of Self Defense.

3 Reasons You Should Listen to This Episode:

8:30: Why It’s Important To Create Ceremonies & Routines In Your Life

17:25: How To Build Resilience From Our Past Experiences

22:00: How To Recognize The Mental Aspects Of Self Defense

The ABC’s of Self Defense Lessons

• “Never cut down your achievements for someone else's comfort.” - Rachel Luna

• “There has to be a true desire to want to do something, to stick with it. - Jennifer Cassetta

• “Consistency is the product of finding the intersection between finding something that you love and something that you’re interested in.” - Rachel Luna

• “Each of our lives is wonderfully special in our way.” - Rachel Luna 

• “It’s important to build resilience from our past experiences.” - Jennifer Cassetta

• “Each trauma prepares you for more resiliency.” - Jennifer Cassetta

• “Be aware of your surroundings.” - Jennifer Cassetta

• “Take stock in where you need to set those boundaries.” - Jennifer Cassetta

• “Protect your energy and set boundaries energetically.” - Jennifer Cassetta

Connect With Jennifer:

Instagram: @jenncassetta |https://www.instagram.com/jenncassetta/?hl=en

She Warrior Confidence Course: https://shewarrior.teachable.com/p/she-warrior-confidence

The Art of Badassery Book: https://jennifercassetta.com/art-of-badassery/

Website: https://jennifercassetta.com/

Links mentioned in this episode:

• www.rachelluna.biz/podcast
• Follow Rachel @girlconfident on IG
• Permission to Offend Free Facebook Group
• Faith Activated Journaling Experience
• Email us @ [email protected]
• Text me on Community: (904) 205-1959

Welcome back to another episode of Permission to Offend. Today’s episode is all about how to Lead With Love, which is something many of us struggle to do when it comes to our personal and professional lives! While it’s important to be yourself and express yourself even if no one resonates with you, I also believe that it’s just as important to find a messenger and a resonate teacher who speaks to your soul and aligns with your vision.

This week’s guest believes that there are no unique messages, only unique messengers, and I can’t wait to introduce to you Author, Business Mentor, TEDx Speaker, Poet, and Host of the Lead with Love® podcast, Jadah Sellner.

3 Reasons You Should Listen to This Episode:

1:10: Why It’s Important To Embody The Proof Of Possibilities

15:40: How To Gather Your Support Squad

31:14: Why You Should NOT Tie Your Networth To Your Self Worth

Leading With Love Lessons

• “There are no unique messages, only unique messengers.” - Jadah Sellner

• “Embody the proof of possibility.” - Jadah Sellner

• “Lead from the inside out.” - Jadah Sellner

• “Allow love to be in the driver's seat.”- Jadah Sellner

• “As entrepreneurs, we need to be fluid and surrender to what life has in store for us.” - Jadah Sellner  

• “Gather your support squad.” - Jadah Sellner

• “We have to get comfortable with micro rejections.” - Jadah Sellner 

• “It’s really important to not hook our networth to our self-worth.” - Jadah Sellner

• “My approach is love over metrics.” - Jadah Sellner 

• “Define your enough number.” - Jadah Sellner 

Connect With Jadah:

Instagram: @jadahsellner |https://www.instagram.com/jadahsellner/

She Builds Book: https://jadahsellner.com/she-builds-book/

Website: https://jadahsellner.com/

Links mentioned in this episode:

• www.rachelluna.biz/podcast
• Follow Rachel @girlconfident on IG
• Permission to Offend Free Facebook Group
• Faith Activated Journaling Experience
• Email us @ [email protected]
• Text me on Community: (904) 205-1959

Permission to Offend is available for Pre-Sale!! Visit: http://www.permissiontooffend.com/presale

In this episode, you're invited to join Rachel for an intimate "Coffee Talk" conversation where she shares the ins and outs of asking for what you want and having BIG expectations. This is definitely the episode you want to listen to if you've been holding back from taking action, scared to make an ask or worried about getting rejected.

Reasons to Listen to This Episode:

• Hear Rachel's philosophy for rejection and how to navigate the experience.
• Discover the ONE question Rachel asked her to get over her fears to make a new set of asks.
• Learn Rachel's process for getting "The YES!" and releasing emotional attachment to the outcome of the ask.
• Learn how to mount up BOLD courage and prepare yourself to ASK.

Friend, as I listened to the replay of this episode, I can candidly confess that it inspired ME to take action on something I've been stalling on all week. Partially because I've been recording my audiobook all week and partially because I've been postponing rejection. But as I shared in this episode, rejection is part of the mission!

I hope you enjoy this episode! If you do, please leave a review, SHARE it with a friend and TAG @girlconfident when you share on Instagram.

Did you hear the news? Permission to Offend - THE BOOK!!! - is available for Pre-Order! Get the details HERE. Now... onto the show.

In this episode, Rachel has an intimate conversation with Lisa Bilyeu, co-founder of Quest Nutrition and author of Radical Confidence. Lisa shares how, alongside her husband and their biz partners, the company grew at 57,000%, which literally took her from shipping multiple boxes in a garage to managing 40 employees and $80 million worth of product all  within two years!

But don't be deceived by how amazing that sounds because as you'll learn from listening to the episode, things weren't as amazing as they sounded.

Eavesdrop on this intimate conversation about the ups and downs of life, marriage, business and what it takes to have the confidence to build a billion dollar business, sell it and pave your own path follow your own dreams.

Some of the themese we cover:

• The Purgatory of the Mundane
• Lisa's "Velvet Handcuffs" theory
• How Identities have been fractured + shifted
• Why Lisa was so fearful of failing and changing from housewife to entepreneur
• How her company grew 57,000% in under 2 yrs (yes, 57,000!!!%)
• and so much more!!!

LINKS MENTIONED IN THIS EPISODE

ORDER Lisa's book, Radically Confidence by Lisa Bilyeu

WATCH Rachel on Lisa's show, Women of Impact

REVIEW Lisa's book HERE on Amazon

FOLLOW Lisa on Instagram at www.instagram.com/lisabilyeu

FOLLOW Rachel on Instagram at www.instagram.com/girlconfident 

In this episode Rachel Luna shares her observations, strategies and takeaways on how to get paid through community from her experience as a PAYING community member.

LINKS MENTIONED IN THIS EPISODE:

www.confidenceactivated.com  (Use code: LOYAL to save 20%)

https://www.youtube.com/user/emilydbaker

Follow Rachel on Instagram at @GirlConfident

WARNING: Adult language in this episode. Please use headphone if young ears are present.

My childhood best friend, Lina Micheli and one of my closest biz besties, Andrea Crowder engage in a funny, powerful, and uplifting conversation where they cover:

• Elevator pitches and being READY for your dreams
• How Lina made the decision to stop wishing and start her DREAM business
• Money Books - What they are and how Lina uses them
• People Pleasing 
• Boundaries
• and MORE!

Rachel Luna then gives you journal prompts and reflection questions so you can make this episode implementable.

WARNING: Adult language in this episode. Please use headphone if young ears are present.

LINKS MENTIONED IN THIS EPISODE:

Get in the room and let the cash chase you at www.confidenceactivated.com (use code: LOYAL to save 20%)

Follow Andrea Crowder

Follow Lina Micheli at Perk UpTown

Subscribe to the Unrule/y Podcast