Reborn with Ashley Horner

This week on Reborn, Ashley is joined by Stacey Ervin Jr. Stacey is a fitness and lifestyle coach, two-time National Champion gymnast, former WWE/NXT superstar, and 1st Phorm Athlete.  In 2019, as a way to impact others lives, Stacey established Wave Fitness. Wave Fitness offers custom workout and nutrition plans based on your fitness goals. Leaning on his experience as an elite athlete, Stacey’s mission is to help each client perform at peak levels of mental and physical fitness.  On this episode, Ashley and Stacey talk about his upbringing as a gymnast, being transparent with your coaches and family when you're feeling burnt out, his transition from gymnastics to the WWE, and why fitness transformations should be a holistic process. You can learn more about Stacey on his website staceyervinjr.com and follow him on Instagram @staceyervinjr. To sign up for his fitness program, visit wavefit.co.  Sponsors: Shopify Today's episode of Reborn is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at shopify.com/reborn (all lowercase). Take your business to the next level today! BetterHelp Today’s episode is brought to you by BetterHelp. "When people think of goals they think of them as achievable dreams that could be a reality." When you want to be a better problem solver, therapy can help get you there. Visit BetterHelp.com/REBORN today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s guest on Reborn is former Navy SEAL and founder of High Ground Life, John Richards. John enlisted in the military in 2011 and spent the majority of his career as a master breacher and HRST master. After transitioning out of the Teams in 2022 due to medical reasons, John started High Ground Life utilizing his experiences from the SEALs to coach individuals, teams and organizations.  On this episode, Ashley and John talk about his transition out of the Teams and the difficulty of having to retire due to medical reasons, fulfilling your purpose, changing your heart's posture and advice for those who are feeling burnt out. Sponsors: Shopify Today's episode of Reborn is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at shopify.com/reborn (all lowercase). Take your business to the next level today! BetterHelp Today’s episode is brought to you by BetterHelp. "When people think of goals they think of them as achievable dreams that could be a reality." When you want to be a better problem solver, therapy can help get you there. Visit BetterHelp.com/REBORN today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Ashley is joined by a very special guest. On today’s episode Ashley sits down with her son 15-year-old son, Tripp. Tripp is Ashley's oldest son, a competitive soccer player and a sophomore in high school. On this episode, Ashley and Tripp talk about the importance of showing your kids a healthy balance, the influence of social media and what it might look like in the future, and why it’s important to have a mentor. They also talk about Tripp’s soccer career, where his confidence comes from, and what it’s been like to have a front row seat to all of Ashley’s endurance challenges over the years. Sponsors: Shopify Today's episode of Reborn is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at shopify.com/reborn (all lowercase). Take your business to the next level today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's guest on Reborn is Hanah Rae Jones. Hanah is a full-time Fitness Trainer, Nutrition Coach, and a 1st Phorm Elite Athlete. Growing up in Indiana, Hanah was a multi-sport athlete and competed in bodybuilding and CrossFit. In 2014, Hanah dropped out of college and started her journey as a Fitness and Nutrition Coach. She believes that being healthy is a well-balanced lifestyle and is on a mission to help people become the best versions of themselves.  Her fitness and nutrition coaching programs are available on her website www.hanahrae.com/ You can learn more about Hanah by following her on Instagram @hanahraejones. On today's episode, Ashley and Hanah talk about Hanah's transition to motherhood, her approach to training during pregnancy, advice for first-time moms, and how important practicing self-care is for your child and your family. Reborn is an IRONCLAD Original. Sponsors: Shopify Today's episode of Reborn is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at shopify.com/reborn (all lowercase). Take your business to the next level today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on Reborn, Ashley is joined by the founder & CEO of the Fit Body Boot Camp and the bestselling author of Man Up: How to Cut the Bullshit and Kick Ass in Business (And in Life), Bedros Keuilian.  Bedros is also a highly sought after motivational and leadership speaker.  To hear some of Bedros’ inspirational philosophies, check out his podcast The Bedros Keuilian Show and subscribe to his YouTube channel.  Follow him on Instagram, Facebook, and Twitter @BedrosKeuilian. On this episode, Bedros shares with Ashley his 6 Rules of the Entrepreneurial Game, gives advice to young entrepreneurs and opens up about the legacy he wants to leave behind for his children. Reborn is an IRONCLAD original. Sponsors: Shopify Today's episode of Reborn is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at shopify.com/reborn (all lowercase). Take your business to the next level today! Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode of Reborn, Ashley and her husband take a look back at all they accomplished in 2022, and motivate listeners to cut out the noise and focus on the positive in 2023. Ashley had a big year. She ran 5Ks for 24 hours straight, did a 25-hour row for Spikes K9, competed in the NPC Mid-Atlantic Open and NPC Nationals, launched an app, opened a gym, launched a clothing line, and a lot more. Ashley opens up about navigating negative feedback online, dealing with imposter syndrome, and encourages listeners to let go of the things that no longer serve them. Sponsors: BetterHelp Today’s episode is brought to you by BetterHelp. "When people think of goals they think of them as achievable dreams that could be a reality." When you want to be a better problem solver, therapy can help get you there. Visit BetterHelp.com/REBORN today to get 10% off your first month. Shopify Today's episode of Reborn is also brought to you by Shopify. Sign up for a one-dollar-per-month trial period at shopify.com/reborn (all lowercase). Take your business to the next level today! Learn more about your ad choices. Visit megaphone.fm/adchoices

For the final episode of 2022, Ashley looks back at the 10 most popular interviews of the year. From fitness experts and entrepreneurs to athletes and veterans, Reborn was able to host some amazing guests in 2022. Listen to the full episode to hear which episodes garnered the most listens. Reborn is an IRONCLAD original. Sponsors: Today’s episode is brought to you by BetterHelp. "When people think of goals they think of them as achievable dreams that could be a reality." When you want to be a better problem solver, therapy can help get you there. Visit BetterHelp.com/REBORN today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on Reborn, Ashley is joined by Gia Macool. Gia is an entrepreneur, author, social media consultant, public speaker, 1st Phorm Elite Athlete, and fitness professional. She's been on the covers of GMARO Magazine and Swagger Magazine and has more than 8 million followers online.  She’s also the author of “Building a Powerhouse Brand”, “Gia’s Fit Cookbook”, and more. You can learn more about Gia and see her fitness programs at giamacool.com. You can keep up with Gia on Instagram @giamacool  On this episode, Ashley and Gia talk about competing, how Gia got her start in social media consulting, advice for those getting shadow banned, and how to navigate the holidays without crashing your diet. Sponsors: Today’s episode is brought to you by BetterHelp. "When people think of goals they think of them as achievable dreams that could be a reality." When you want to be a better problem solver, therapy can help get you there. Visit BetterHelp.com/REBORN today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of Reborn, Ashley asks the question "What does goal-setting mean for you?" and shares what she wants to focus on in 2023. Ashley also reminds listeners to let go of fear, trust the process, and allow the desire to be hungry to drive you forward. It's a much-needed listen as you step into the next year. To check out Ashley's new app go to https://ashleyhorner.app/ and follow her on social @ashley.horner Sponsors: Today’s episode is brought to you by BetterHelp. "When people think of goals they think of them as achievable dreams that could be a reality." When you want to be a better problem solver, therapy can help get you there. Visit BetterHelp.com/REBORN today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this special bonus episode of Reborn, Ashley gets honest about the challenges of her competition journey and hints at what’s next.  She also takes time to answer your questions and gives advice for those thinking about competing. Don't miss her breakdown of goals for life, family and fitness in 2023. Sponsors: Today’s episode is brought to you by BetterHelp. When you want to be a better problem solver, therapy can help get you there. Visit BetterHelp.com/REBORN today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices