Identity Shift With Melissa Jirovec
by Melissa Jirovec
Welcome to Identity Shift with Melissa Jirovec!
This podcast is for professional women who are ready to reconnect to their most authentic self, prioritize their wellbeing, identify & establish their purpose work and realign the circumstances of their lives.
Together we'll explore topics that will help you reconnect to what's right for you, ditch the distractions and come back to purpose, passion and personal power.
Melissa Jirovec is an Empowerment Strategist, and you can connect with her at www.melissajirovec.com or @melissaljirovec on Instagram.
Copyright: © 2024 Identity Shift With Melissa Jirovec
Episodes
Living Eco Friendly With Emily Jones
44m · PublishedWelcome back to Thoughts Disrupted! Today I am sitting down with the founder of Sisu Naturals Emily Jones! Emily is sharing with us how we can live a more eco-friendly life and the mindset shift she made as she entered this new chapter!
Follow Sisu Naturals on Instagram @sisunaturals
Shop their website www.sisunaturals.com
Use promo code MJMINDSET to save 20%
If you love what you hear could you please leave a five-star rating and review? I would be so grateful!
Don't forget to follow me over on Instagram @mj_mindset
Want to learn how to create a vision for yourself that you feel deeply connected to?
Join Melissa on a FREE 3-Day online Intensive and get ready to feel excited & enthusiastic about what lies ahead!
https://melissa-jirovec.mykajabi.com/offers/3JNMPqyo/checkout
An Understanding Of Self-Care
26m · PublishedWelcome to Thoughts Disrupted with Melissa Jirovec. In today's episode, I am getting into what exactly is self-care. So often self-care is viewed as a luxury. It's not prioritized and it's not well understood. In today's episode, I am going to share how this is actually a paradigm (don't worry I'll explain what a paradigm is too) and how we can make a shift away from these thoughts.
If you haven't yet purchased your copy of "The Wellness Universe Guide to Complete Self-Care: 25 Tools for Stress Relief" you can grab that here!
I would be so grateful if you could share this podcast over on Instagram and leave me a five-star review! Don't forget to tag me @mj_mindset over on Instagram!
Balance & Boundaries are POWER MOVES
Download Melissa's jam-packed cheat sheet to help you fully create and maintain both.
Inside you'll find lifestyle strategies & hacks, journal prompts, and planning tips to set yourself up, not just for success, but to thrive in the process. Self-honouring & self-managing like a BOSS.
https://www.melissajirovec.com/
An Understanding Of Self-Care
26m · PublishedWelcome to Thoughts Disrupted with Melissa Jirovec. In today's episode, I am getting into what exactly is self-care. So often self-care is viewed as a luxury. It's not prioritized and it's not well understood. In today's episode, I am going to share how this is actually a paradigm (don't worry I'll explain what a paradigm is too) and how we can make a shift away from these thoughts.
If you haven't yet purchased your copy of "The Wellness Universe Guide to Complete Self-Care: 25 Tools for Stress Relief" you can grab that here!
I would be so grateful if you could share this podcast over on Instagram and leave me a five-star review! Don't forget to tag me @mj_mindset over on Instagram!
Want to learn how to create a vision for yourself that you feel deeply connected to?
Join Melissa on a FREE 3-Day online Intensive and get ready to feel excited & enthusiastic about what lies ahead!
https://melissa-jirovec.mykajabi.com/offers/3JNMPqyo/checkout
Focusing On Mind Over Matter
17m · PublishedWelcome back to another episode of Thoughts Disrupted! Today I am diving deep into something I am sure you have heard before mind over matter... I am getting into the importance of mindset and focusing on your mindset, and focusing on where your attention is at rather than your circumstances.
If you haven't yet purchased your copy of "The Wellness Universe Guide to Complete Self-Care: 25 Tools for Stress Relief" you can grab that here!
I would be so grateful if you could share this podcast over on Instagram and leave me a five-star review! Don't forget to tag me @mj_mindset over on Instagram!
Balance & Boundaries are POWER MOVES
Download Melissa's jam-packed cheat sheet to help you fully create and maintain both.
Inside you'll find lifestyle strategies & hacks, journal prompts, and planning tips to set yourself up, not just for success, but to thrive in the process. Self-honouring & self-managing like a BOSS.
https://www.melissajirovec.com/
Focusing On Mind Over Matter
17m · PublishedWelcome back to another episode of Thoughts Disrupted! Today I am diving deep into something I am sure you have heard before mind over matter... I am getting into the importance of mindset and focusing on your mindset, and focusing on where your attention is at rather than your circumstances.
If you haven't yet purchased your copy of "The Wellness Universe Guide to Complete Self-Care: 25 Tools for Stress Relief" you can grab that here!
I would be so grateful if you could share this podcast over on Instagram and leave me a five-star review! Don't forget to tag me @mj_mindset over on Instagram!
Want to learn how to create a vision for yourself that you feel deeply connected to?
Join Melissa on a FREE 3-Day online Intensive and get ready to feel excited & enthusiastic about what lies ahead!
https://melissa-jirovec.mykajabi.com/offers/3JNMPqyo/checkout
Welcome To Thoughts Disrupted
17m · PublishedWelcome to Thoughts Disrupted with Melissa Jirovec. I am so excited to be here, in this episode, I am sharing a little bit about who I am. Most importantly I am sharing how one night changed my entire life, it changed where I lived, my profession, and my fiance's life. I am also sharing on how that night I had to dig deep to find my authentic voice and be his voice.
If you haven't yet purchased your copy of "The Wellness Universe Guide to Complete Self-Care: 25 Tools for Stress Relief" you can grab that here!
I would be so grateful if you could share this podcast over on Instagram and leave me a five-star review! Don't forget to tag me @mj_mindset over on Instagram!
Want to learn how to create a vision for yourself that you feel deeply connected to?
Join Melissa on a FREE 3-Day online Intensive and get ready to feel excited & enthusiastic about what lies ahead!
https://melissa-jirovec.mykajabi.com/offers/3JNMPqyo/checkout
Welcome To Thoughts Disrupted
17m · PublishedWelcome to Thoughts Disrupted with Melissa Jirovec. I am so excited to be here, in this episode, I am sharing a little bit about who I am. Most importantly I am sharing how one night changed my entire life, it changed where I lived, my profession, and my fiance's life. I am also sharing on how that night I had to dig deep to find my authentic voice and be his voice.
If you haven't yet purchased your copy of "The Wellness Universe Guide to Complete Self-Care: 25 Tools for Stress Relief" you can grab that here!
I would be so grateful if you could share this podcast over on Instagram and leave me a five-star review! Don't forget to tag me @mj_mindset over on Instagram!
Balance & Boundaries are POWER MOVES
Download Melissa's jam-packed cheat sheet to help you fully create and maintain both.
Inside you'll find lifestyle strategies & hacks, journal prompts, and planning tips to set yourself up, not just for success, but to thrive in the process. Self-honouring & self-managing like a BOSS.
https://www.melissajirovec.com/
Identity Shift With Melissa Jirovec has 157 episodes in total of non- explicit content. Total playtime is 61:47:30. The language of the podcast is English. This podcast has been added on November 21st 2022. It might contain more episodes than the ones shown here. It was last updated on June 1st, 2024 06:40.
