Legacy of Soul

Namaste-Ji!

It’s so beautiful to see you here today!

I have a new reMINDed episode to share with you. This week we will dive into how practicing Yoga hands you some really essential skills to handle life with more ease and transit the difficult times easier and take the most out of your experiences.

This is a perfectly imperfect episode: I recorded a super detailed episode that I loved - to then become aware of the fact that I never hit the record button… So I want to call you up to not always plead for perfection, most of all in your own actions. Perfectionism will stop your message from touching the world. In this episode you will learn: -

how Yoga and resilience are related

- the three mayor ways that a practice of Yoga transforms your everyday life experience

- what you can do to become affirmed in your being

As always you can listen to the podcast on iTunes, Spotify and YouTube.

Don’t forget to leave me a review and screenshot the episode to share in your stories with me what your greatest insight was!

May your day be filled with lots of joy,

Namaste Chiara

Namaste Ji,How are you holding up?If you are in one of those times, where life just feels so heavy on your shoulders, you being so tired of all these huge unsolved questions within and you seriously need a vacation from yourself: I HEAR YOU!I have been there too, and as growth isnt linear at all, but spiraling around, life kicks me in the back from time to time as well. Important facts for you to know:👉🏼 you are not alone!👉🏼 it is ok to ask for support👉🏼 you can trust yourself👉🏼 you can handle it, otherwise you wouldnt experience it👉🏼 times will change!the difficult times are a necessary part of your journey, for it is in them that you unravel your inner patterns.In this weeks reMINDed podcast episode we will explore how the ‘awakening’ process can be actually really tirering and what you can do to pass thru it more smoothly.Lets hop over to iTunes or Spotify and save that episode to listen to!I am so exited to hear from you what you think 🙏🏼Namaste,Chiara

Do you also suffer from this voice sometimes, this voice that keeps you from stepping out of your comfort zone?That voice that always re-starts a trigger within so you snap out of a focused flow?It is also there when you sit down to focus on your breath, right?👉🏼 This noise within keeping you from concentrating by pushing all your pain points.👉🏼 Why is that? Shouldn’t our mind be supportive of our growth?👉🏼 In this weeks reMINDed episode we will explore why it is that your mind keeps sabotaging your growth and I will offer you the four skills you need in order to lead your mind again, instead of following it.What you will get out of this episode:⚡️ empathy for yourself⚡️ understanding on how your ego mind works⚡️ discovering the skills to take over the captain seat of your mind⚡️ inspiration and motivation to step out of your comfort zone and the importance of itAs always you can listen to the full episode on iTunes, Spotify and YouTube! Make sure to subscribe and support if you resonate 😊Thanks for tuning in, my dear! 🙏🏼Namaste,Chiara

Would you agree if I told you that every single one of us humans is different?

👁 It’s pretty obvious, right?

Ok so every one is unique.

👉🏼 But why is it then that we are always comparing ourselves to others? How is it possible that we are hiding behind social constructs rather than being just who we are?

👉🏼 In this episode of the reMINDed sessions you will receive a 3 step guide to let your unique gift shine onto the world.

What you will learn about:

🌟 why YOU are so valuable, not in the soapy kind of way but for real

🌟 why it is so important to live in line with your being

🌟 how to recognise what your inner gift and passion is

🌟 the destructive factors that hold you back from living your inner purpose

🌟 easy-to-apply inspirations to start manifesting your inner gift

Be honest. Do you experience a sense of plenitude in your life? Of having all you want?
How many people do you know, that actually live with a feeling of truly having enough?

It seems like it is almost a human condition nowadays that we live and express our sense of lacking the whole time.
Think about it - how often do you meet someone on the street and the first thing you talk about is what you do have, how you are just fulfilled with life.
It is much more common to connect thru the sense of being a victim of fate, thru the pain of not having enough, thru a shared feeling of lacking.

In this episode you will learn

- what the lack mentality is
- how you can identify it
- why you really want to transform it
- how it is holding your dreams back from being born
- and inspirations of how to transcend it.

Tune in and enjoy in plenitude,

in joy your chiara

ps: You can also listen to the reMINDed sessions as a podcast on itunes and spotify! make sure to subscribe and receive those inspirations!

Do you know that feeling of simply being drowned, but having to stress about that deadline anyway? Of how you just want a pause but dont seem to get one?In this episode of the reMINDed sessions we explore the importance of resting, what it really means and how you can rest in order to thrive in a happy life.

The Smarana talks&topics sessions are rebranded, redesigned and ready to bringyou the inspirations to rewire your life.Tune in to hear about our source, what we can do to life a happy life and how reMINDed will support you in this!