Virginia Is For Laughers

Hey Laughers! Ready for a poppin' good time? Tune into this episode for a friendly and inspiring chat about making dreams come true with the popcorn queen herself, Tisha McCoy-Ntiamoah, from PrePOPsterous Gourmet Popcorn. From her early days in the Midwest popping kernels at Topsy's to crafting gourmet flavors in Virginia’s Shenandoah Valley, Tisha’s got the scoop on all things popcorn. Discover how her love for unique, tasty snacks led to creating a 100% nut-free line influenced by her son's allergies.
Tisha's also dipping into the sweet world of gourmet marshmallows and zesty sodas, proving that when it comes to snacks, she’s full of surprises! Need some entrepreneurial inspiration? Tisha shares pearls of wisdom on growing a business without growing debt, staying true to your vision, and why engaging with your community can make all the difference.
Be sure to snag a 15% discount with the code "laugh15" and give your taste buds a treat. Follow PrePOPsterous on social media to keep up with all the flavorful fun. Don’t miss this delicious chat—it’s bound to leave you hungry for more! Cheers!
Laughers, to order & follow PrePOPsterous Gourmet Popcorn:
Physical Location: 400 N Main St, Bridgewater, VA 22812
Website: www.prepopsterous.com
Use Discount Promo Code: LAUGH15 and receive 15% Off
Facebook: PrePOPsterous
Instagram: @eatprepopseterous
To learn more about FWAF Show (formerly X2 Comedy) & Buy Tickets visit:
thefunnywomacks.com
Facebook & Instagram: @thefunnywomacks

Laughers, lace up your sneakers and hit the ground running with Mike Betts, the force behind the Grand Caverns Signature 5K, on this wholesome journey of community spirit and charity. With the bi-annual race drawing a close-knit crowd of enthusiastic runners, Mike shares the ins and outs of organizing this boutique event, with all the proceeds sprinting directly to Grand Caverns Park enhancements. Twice a year runners convene to cover a certified 5K, steering clear of caverns and into a celebration of fitness and local history. Mike, donning multiple hats as race director and event planner at Massanutten Resort, gives us a peek into his logistical marathon of coordinating with local officials, rallying volunteers, and championing community involvement. From raising money for a Fitness Station Trail with eight able-bodied units and one wheelchair-friendly station) to a natural playground dream, Mike's passion for running has helped fund vital park projects. And it's not just about the race; Mike inspires with his personal running journey, clocking in marathons and ultra distances, including the prestigious Boston marathon. So join us as we cheer on these community champions with every stride they take, and snap up some delicious PrePOPsterous gourmet popcorn with our exclusive discount code. Ready, set, laugh, and run with this episode! Cheers!
Bi-Annual Grand Caverns Signature 5K ~ April & September
Location: 5 Grand Cavern Rd, Grottoes, VA 24441
Facebook: Grand Caverns Signature 5K
Laughers, enjoy the award-winning delicious PrePOPsterous Gourmet Popcorn!
Physical Location: 400 N Main St, Bridgewater, VA 22812
Website: www.prepopsterous.com
Use Discount Promo Code: LAUGH15 and receive 15% Off
To learn more about X2 Comedy & Buy Tickets visit:
www.x2comedy.com/
Facebook & Instagram: @x2comedy

Laughers, immerse yourselves in the captivating world of historical fiction with the celebrated author Sydney Tooman Betts as she delves into her distinguished “The People of the Book” and “Phoebe’s Mysteries” series. Peek behind the curtain of Sydney's life as a teacher and ESL instructor turned prolific writer, exploring the intricate tapestry of American Indian culture and the poignant journey of her characters. With a seventh book in the works, Sydney opens up about her reader interactions, her writing process, and the bittersweet challenges of saying goodbye to beloved characters. Her tales of romance, faith, and mystery echo her own life experiences and possess a depth that resonates with readers far and wide. Join us for lively discussions ranging from the profound impact of missionaries on native cultures to the lighthearted banter on her favorite comic “Nate Berkus” which we discovered was actually Nate Bargatze lol. Dig into Sydney’s disdain for cliffhangers, her commitment to authenticity, and her inspirations drawn from the Shenandoah Valley to create riveting narratives without predictability. Don’t let the story end here—grab a handful of our sponsor's gourmet popcorn with a special discount and follow Sydney on Facebook for the latest updates. This episode is a must-listen for book lovers and aspiring storytellers alike. Cheers!
Sydney Tooman Betts
Book Available on Amazon: The People of the Book Series & Phoebe’s Mysteries
Facebook: Sydney Betts
Laughers, enjoy the award-winning delicious PrePOPsterous Gourmet Popcorn!
Physical Location: 400 N Main St, Bridgewater, VA 22812
Website: www.prepopsterous.com
Use Discount Promo Code: LAUGH15 and receive 15% Off
To learn more about X2 Comedy & Buy Tickets visit:
www.x2comedy.com/
Facebook & Instagram: @x2comedy

Laughers, today you can stroll down the musical memory lanes of the Shenandoah Valley with us hearing from passionate preservers of hymnal history from the Harmonia Sacra Society. Plus, don’t miss a Mennonite joke to spice up the conversation or the society's harmony in a featured performance video! Today’s guests Sam Showalter, Executive Director, and Andrea Early, along with our President Jeremy Nafziger, weave tales of Joseph Funk’s rich musical legacy, illustrating how it has shaped note singing in the heart of Virginia. This nonprofit is dedicated to preserving the music legacy and home of Joseph Funk built around 1804. You’ll discover the historical rhythms that echo through the valley as we discuss annual sings, like the century-old New Year's Day tradition, and gatherings that keep these tunes alive. Ring in with the vibrant tales of teaching shape note singing and its enthralling past of singing schools. Learn about the challenges to preserve the historic home of Joseph Funk’s house and ambitions of an endowment to convert it to a museum to safeguard these precious melodies. Tune in, be enlivened by our community's chorus, and savor the shared laughter and lore in this heartwarming episode of "Virginia Is For Laughers". Cheers!
Harmonia Sacra Society
Website: www.harmoniasacrasociety.org
Facebook Groups: Harmonia Sacra Singers and Harmonia Sacra Society
X (formerly Twitter): Harmonia Sacra Society
Laughers, enjoy the award-winning delicious PrePOPsterous Gourmet Popcorn!
Physical Location: 400 N Main St, Bridgewater, VA 22812
Website: www.prepopsterous.com
Use Discount Promo Code: LAUGH15 and receive 15% Off
Virginia Is For Laughers Podcast: virginiaisforlaughers.com
~ a podcast about all non-hiking in the Shenandoah Valley
To learn more about X2 Comedy & Buy Tickets visit:
www.x2comedy.com/
Facebook & Instagram: @x2comedy

Laughers, prepare to embark on a transformative journey into the world of arts and education with Pianist, Musician, Teacher and Visionary Entrepreneur, Natalie Doughty. Whether you’re a seasoned virtuoso or a budding prodigy, Natalie’s inspiring tales and insights will resonate with anyone looking to harmonize their life with the arts. We’ll uncover her unique approach that empowers students of all ages by emphasizing personalized learning tailored to their strengths. Discover how she infuses her teaching with a vision that transcends traditional education, fostering confidence and leadership in her students. With her creative prowess and entrepreneurial spirit, Natalie has also crafted "Keys to Side Hustle Success," guiding piano enthusiasts in turning their passion into a profitable venture. Balancing roles as a community leader through "Music in Every Home," and former director of the JMU Music Academy, she'll inspire you to rethink learning and the arts. Natalie dives into her holistic and human-centered methodology, the significance of a growth mindset, and the importance of integrating life experiences into one's musical voyage. Tune in, and let's strike a chord together with Natalie’s wealth of knowledge and her enthusiasm for creating an enlightening and supportive learning experience from kids to adults. Cheers to the harmonies of life and laughter!
Natalie Doughty
Website: https://natalieinrenaissance.com/
Instagram: @in.renaissance and @natalieinrenaisssance
Laughers, enjoy the award-winning delicious PrePOPsterous Gourmet Popcorn!
Physical Location: 400 N Main St, Bridgewater, VA 22812
Website: www.prepopsterous.com
Use Discount Promo Code: LAUGH15 and receive 15% Off
Virginia Is For Laughers Podcast: virginiaisforlaughers.com
~ a podcast about all non-hiking in the Shenandoah Valley
To learn more about X2 Comedy & Buy Tickets visit:
www.x2comedy.com/
Facebook & Instagram: @x2comedy

Laughers, get ready to embrace your inner strength with expert insights from Dr. Laura Anne Copley! In this heartening chat, Dr. Copley, a seasoned trauma-informed counselor and author of "Loving You is Hurting Me," unpacks the complexities of trauma bonds and the radiant light of post-traumatic growth. Dr. Copley’s own journey to self-trust unfolds as she recalls her enlightening moment to the tune of David Bowie's "Heroes," signaling a pivotal career shift from an academic path to launching her own thriving practice, Aurora Counseling. With her candid narrative, she guides us through the rigors and rewards of finding a suitable trauma-informed therapist. Stressing credentials and the dangers of one-size-fits-all approaches, Dr. Copley charts the course of navigating complex PTSD and its nuanced differences from single-incident traumas. Packed with humor and earnest conversation between Dr. Copley and our beloved host Dawn Davis Womack, this episode melds comedic flair with genuine advice on "dating" therapists to find the perfect match, promoting resilience, and fostering growth beyond trauma. Plus, enjoy a light-hearted banter about mouth-watering PrePOPsterous popcorn and the serendipitous birth of Aurora Counseling. Spanning a tapestry of challenges including finding balance with motherhood and professional ambition, this episode is a beacon for anyone yearning to heal, grow, and laugh along the meandering path of self-discovery. Tune in to transform your struggles into hopeful stepping stones, and keep smiling with every listen! Cheers!
Dr. Laura Anne Copley - Aurora Counseling & Well-Being, PLLC
Location: 57 S. Main St, Suite 409, Harrisonburg, Virginia 22801
Instagram: @doccopley
Website: lauracopley.com
Book: Loving You Is Hurting Me on Amazon, Barnes & Noble & Target!
Laughers, enjoy the award-winning delicious PrePOPsterous Gourmet Popcorn!
Physical Location: 400 N Main St, Bridgewater, VA 22812
Website: www.prepopsterous.com
Use Discount Promo Code: LAUGH15 and receive 15% Off
Virginia Is For Laughers Podcast: virginiaisforlaughers.com
~ a podcast about all non-hiking in the Shenandoah Valley
To learn more about X2 Comedy & Buy Tickets visit:
www.x2comedy.com/
Facebook & Instagram: @x2comedy

Laughers, prepare to be whisked away on a culinary journey and get to know seasoned chef Kristo Papa, the mastermind behind the delectable fare at Rocktown Kitchen! Immerse yourself in tales of his Greek roots and the savory southern dishes that spill from his kitchen. Find out how his farm-to-table restaurant not only survived but flourished during COVID, by cleverly pivoting to takeout menus and family dinners. Savor the behind-the-scenes flavor of restaurant life as Kristo recounts the thriving community of Harrisonburg, Virginia. Discover the heartfelt warmth in every meal served, the importance of tightly-knit team dynamics, and the secret spice – hard work and character. Raise a glass to the bartenders serving themed cocktails with homemade mixers, making customers feel like VIPs, and enjoy a chuckle over food presentation challenges and new flavor experiments. The show wraps up with insider tips for restaurant enthusiasts and a nod to our next craving-inducing episodes:-), dropping every Wednesday. Come for the laughter, stay for the entrees of Shenandoah Valley living, and don't forget to snag that discount on gourmet popcorn from our sponsor at prepopsterous.com! Cheers!
Rocktown Kitchen
Location: 217 S. Liberty St #101, Harrisonburg, Virginia 22801
Website: rocktownkitchen.com
Facebook: Rocktown Kitchen
Instagram: @rocktownkitchen
Laughers, enjoy the award-winning delicious PrePOPsterous Gourmet Popcorn!
Physical Location: 400 N Main St, Bridgewater, VA 22812
Website: www.prepopsterous.com
Use Discount Promo Code: LAUGH15 and receive 15% Off
Virginia Is For Laughers Podcast: virginiaisforlaughers.com
~ a podcast about all non-hiking in the Shenandoah Valley
To learn more about X2 Comedy & Buy Tickets visit:
www.x2comedy.com/
Facebook & Instagram: @x2comedy

Laughers, today we step back in time to unravel the complexities of one of America's presidents straight from the heart of Staunton, Virginia. We’ll take a deep dive into history with the esteemed curator and director of The Woodrow Wilson Presidential Library and Museum, Andrew Phillips. Prepare to be transported back to the days of World War I and the gilded age of antitrust overhaul, as Phillips walks us through the legacy of Woodrow Wilson—the good, the bad, and the controversial. Learn about Wilson's push for global togetherness with the League of Nations, his conflicting stance on women's suffrage, and how his administration was an axis of change and regression in American race relations. Unwrap the rich tapestry of the museum's exhibits, from the luxurious Pierce-Arrow limousine—a symbol of pre-Depression American grandeur—to a hauntingly realistic trench exhibit that lets you step into the soldiers' boots of WWI. Don't miss the museum's commitment to presenting the raw truths of Wilson's presidency, giving visitors a chance to ponder his complicated legacy, and decide for themselves about his contributions to our nation's narrative. Andrew also sheds light on the museum's innovative approach to community storytelling, sharing their latest exhibit that connects the Spanish Flu with today's COVID-19 pandemic. Plus, hear how to keep up with mascot "Woolly Wilson" across social media for the latest museum happenings. Tune in, laugh, learn and remember to support our history keepers at the Woodrow Wilson Presidential Library, because understanding our past is key to our future. Lastly, don’t forget to snag the exclusive promo code for Laughers to get 15% off gourmet popcorn from prepopsterous.com. Cheers!
The Woodrow Wilson Presidential Library & Museum
Location: 20 N Coulter, Staunton, Virginia 24401
Website: www.woodrowwilson.org
Follow Their Mascot: Woolly Wilson
X (formerly Twitter): @woolly_wilson
Instagram: @woollywwplm
Laughers, enjoy the award-winning delicious PrePOPsterous Gourmet Popcorn!
Physical Location: 400 N Main St, Bridgewater, VA 22812
Website: www.prepopsterous.com
Use Discount Promo Code: LAUGH15 and receive 15% Off
Virginia Is For Laughers Podcast: virginiaisforlaughers.com
~ a podcast about all non-hiking in the Shenandoah Valley
To learn more about X2 Comedy & Buy Tickets visit:
www.x2comedy.com/
Facebook & Instagram: @x2comedy

Laughers, gear up for a ride that takes some twists and turns with Coach Averi Ferari, an ex pro cyclist and former Air Force Staff Sergeant on security detail for the President. Prepare to dive into her unique journey where the worlds of military discipline, competitive cycling and two kinesiology degrees at James Madison University collide creating an already rewarding career path. From discussing the rigors of preparing for the Olympics while serving in the Air Force, Averi reveals an intimate glimpse into her life-altering experiences both on and off the bike. As she speaks candidly about her transition, she reminds us of the empathy and understanding needed to bridge communication within our communities, a lesson we can all benefit from. Discover how Averi likens her coaching approach to a passport check—meticulously customized to navigate the diverse terrain of each athlete's ambitions and history. Find out how her academic background in kinesiology underpins a commitment to evidence-based workout designs that resonate with the body’s own language. Listen to Averi’s coaching philosophy of crafting individualized training regimens that harmonize recovery with the demands of daily life. Listen to tales of resilience and memorable moments—like the clang of chains at a UCI World Cup in the Czech Republic. Catch the joy she finds pedaling through Harrisonburg; the life lessons gained from being "dropped" and what she looks forward to next with Otterhaus Coaching. Tune in today to join Dawn Davis Womack, your hostess with the most real talks and guest Coach Averi for another laughter-fueled episode. Cheers!
Coach Averi Firari ~ www.otterhaus.com
Instagram: @coachaveri
Laughers, enjoy the award-winning delicious PrePOPsterous Gourmet Popcorn!
Physical Location: 400 N Main St, Bridgewater, VA 22812
Website: www.prepopsterous.com
Discount promo code: LAUGH15
Virginia Is For Laughers Podcast: virginiaisforlaughers.com
~ a podcast about all non-hiking in the Shenandoah Valley
To learn more about X2 Comedy & Buy Tickets visit:
www.x2comedy.com/
Facebook & Instagram: @x2comedy

Laughers, ready for a historical adventure with a bit of humor as we take a “Cent” tour? Tune in for a fun one with Penny Imeson, Executive Director of Rocktown History in Dayton. You’ll get to hear the story of her historical “office”; her unconventional start and be inspired by her passion for piecing together the past to transform the museum into a hub of heritage. From organizing “Coffee Mills” events brewing up stories of the past to technology-driven research, she’s uncovering the layered stories of Harrisonburg and Rockingham County. Delve into the Civil War’s impact and marvel at exhibits like the centennial celebration of the local baseball league. Volunteers, the lifeblood of the museum, contribute to everything from landscaping to exhibitions, while a process ensures each artifact holds a special place in local history. Discover the role of agriculture, immigration, and religious culture in the tapestry of the region. Want to trace your lineage? The genealogy library's extensive resources can connect you to ancestral milestones. Find out about plans for a more kid-friendly museum, engaging community talks, and the potential for exhibits in downtown Harrisonburg where the importance of preserving and sharing our collective narrative comes to light. So, whether you’re a history buff or a comical connoisseur, don’t miss these tales of Rocktown’s legacy and learn how you can play a part in its preservation. Plus, find out how you can support local history and stay tuned for more rib-tickling revelations this fall! Cheers!
Rocktown History ~ www.rocktownhistory.org
Location: 382 High Street, Dayton, Virginia 22821
Email: [email protected]
Phone: (540) 879-2681
Instagram: @rocktownhistory
Facebook: Rocktown History HRHS
YouTube: Rocktown History @rocktownhistory5506
Laughers, enjoy the award-winning delicious PrePOPsterous Gourmet Popcorn!
Physical Location: 400 N Main St, Bridgewater, VA 22812
Website: www.prepopsterous.com
Discount promo code: LAUGH15
Virginia Is For Laughers Podcast: virginiaisforlaughers.com
~ a podcast about all non-hiking in the Shenandoah Valley
To learn more about X2 Comedy & Buy Tickets visit:
www.x2comedy.com/
Facebook & Instagram: @x2comedy