It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.
Become Healthy and Happy with Dr. Slade
by Denim SladeLearn to be Healthier and Happier with Dr. Slade! This episode will help you understand how to maintain enough emotional resources to healthily manage your life.
Copyright: Denim Slade
Episodes
Relationship Fillers
31m · PublishedThe Healthy + Happy Podcast Episode #3 : Relationship Fillers
On this episode of the Healthy + Happy Podcast, Dr. Slade discusses the importance of having Relationship Fillers! A Relationship Filler is something that you both enjoy together! It is a SHARED filler! For a relationship to be healthy, there needs to be a healthy balance of relationship fillers present!
Individual Fillers
36m · PublishedThe Healthy and Happy podcast, Episode #2: The Personal Reservoir & Fillers
On this episode of the Healthy + Happy Podcast, Dr. Slade and special guest Sean Miles discuss how to fill your Reservoir and keep you and your loved ones from suck'n mud! Do you ever feel like you're constantly running on empty? I call it suck'n mud. Each of us has a Personal Reservoir, and each relationship has a Relationship Reservoir. There are numerous things in our lives that can drain these reservoirs, BUT... We can fill back up by engaging in what I call “Fillers.” Fillers are anything that leave us better off for having done it. Recognizing how much available time you have in a day to engage in fillers really should determine the kind and quality of fillers that you engage in.
Follow Sean on Instagram @habitbetter
The Reservoir
13m · PublishedThe Healthy and Happy podcast Episode #1: The Reservoir
Each of us have limited resources that we can work with before we start to feel like we're running on empty. I call this "The Reservoir." In this inaugural episode of the Healthy + Happy Podcast, I am going to be discussing the importance of the Reservoir and how to maintain it!
Become Healthy and Happy with Dr. Slade has 33 episodes in total of non- explicit content. Total playtime is 22:11:13. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on April 18th, 2024 15:15.